WiseMind Valor Education Center

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WiseMind Valor Education Center

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Group and Private Programs are LIVE STREAM ONLINE and Learning Management System Mastermind and Retreat Courses + Local Raleigh and Asheville Retreats + Yoga Teacher Continuing Education

02/22/2026

Happy Sunday 🤍
🙏🏻 Today is a reminder that we were never meant to carry everything on our own. God invites us to come close, to be still, to pray… and simply soak in His presence.
🙏🏻 There is healing that happens when we slow down long enough to rest with Him — when worship replaces worry, surrender replaces striving, and peace settles over the heart.
🙏🏻 At our upcoming retreat, we’re creating sacred space to do just that — to pray, worship, and soak in the Lord’s presence together.
🙏🏻 A morning to release what’s heavy, reset in His peace, and allow joy to rise again.
🙏🏻 If your spirit has been longing for deeper rest with God, consider this your invitation.
✨ Join us in BIO LINK or copy link here: https://valorretreats.com/

02/15/2026

Jesus often withdrew to quiet places to pray.

In his wisdom, he knew stillness and quiet with the Father is where strength is restored.

We weren’t created to live in constant motion. Our bodies carry stress. Our minds carry noise. Our spirits carry burdens we don’t always name. And yet God continually invites us: Come away with Me. Rest.

When we stretch the body and become still before Him, something sacred happens. The nervous system softens. The heart opens. We remember we are held. In His presence, striving loosens its grip and peace returns — not rushed, not forced, but received.

This is why sacred pauses matter.

On Feb 28, we’re creating intentional space to step away from busyness and enter that rest together — to soak in His presence, stretch into peace, and surrender into restoration and joy. A morning set apart for renewal of mind, body, and spirit.

If your soul has been craving quiet with God, consider this your invitation. 🤍

✨ Pre-register to join us:
https://valorretreats.com/

02/14/2026

At our past retreats, including Soak, Stretch, Surrender 2025, we’ve witnessed incredible testimonies — breakthroughs, emotional release, renewed peace, and joy returning where heaviness once lived. Join us on 2/28: https://valorretreats.com/

There is something powerful that happens when we step out of busyness and allow God to meet us in rest.

This retreat is about letting go.
Surrendering what you’ve been carrying.
Making space for healing in the stillness.

In that quiet space, the nervous system resets.
The mind comes back to peace.
The spirit rises into joy.

We’re honored to create this space and we’re looking forward to being part of your breakthrough — your surrender & healing.

If your heart has been longing to exhale, this is your invitation.
🤍
✨ Join us — reserve your place now copy link or see IG BIO LINK 👇🏻👇🏻👇🏻:
https://valorretreats.com/

02/13/2026

Sign up by Feb 14 and enjoy a
Beem Infrared Sauna + Red Light Therapy
60-minute collab gift session
Designed to deeply rest your body and gently reset your nervous system.
Time to also extend your healing beyond the retreat.
✨ Join us — reserve your place now Copy link or see BIO LINK 👇🏻:
https://valorretreats.com/

02/12/2026

Sacred space. Gentle reset.
Mind • Body • Spirit
🙏 Soak • Stretch • Surrender - Singing led by worship leader
Join us Saturday Feb 28 from 9-12
👉 copy link here or enroll in BIO LINK 👇🏻valorretreats.com

02/08/2026

🙏 Join us Feb 28 for a morning set apart:
✝️ Blessing for worship leader Chad Jarrett Chapman shares in praise & worship singing!
✝️ Time with God, gentle rest & stretching, prayer, Bible based meditation.
✝️ Letting Go & Surrender Experience in His presence then Journaling & Mentoring Circle.

✨ Early Enrollment Blessing ✨
Receive a complimentary Beem® Infrared Sauna + Red Light 60 Minute session

A sacred gift to support your healing and renewal in the Lord.
🙏 Soak • Stretch • Surrender
Personal invitation to join us!
👉🏻 See BIO LINK in IG
👉🏻copy link here: valorretreats.com

02/07/2026

There was a season when I didn’t realize how deeply I needed stillness with God. Learning to soak in His presence changed me.

In the quiet, I found peace I couldn’t manufacture. 🙏
In surrender, I found a joy that didn’t depend on circumstances.

Stretching into stillness — letting my body rest, my mind soften, and my heart open — became a doorway to renewal I didn’t know I was missing. That’s why I feel so passionate about creating spaces where others can experience this too. 🙏

On Feb 28, we’re gathering for a mini retreat to do exactly that:
to soak in His presence, stretch into peace, and surrender into restoration and joy. 🙏

If your spirit has been craving rest…
if your heart has been carrying too much…
this morning is for you.

🤍 Pre-register now in BIO LINK or copy link to join us: https://valorretreats.com/

I would truly love to share this space with you.

02/06/2026

Early Enrollment Bonus by February 14

Enjoy a complimentary Beem® Infrared Sauna + Red Light

60-minute session see info: Join us copy link here or click BIO LINK: https://valorretreats.com/

A gift to extend your healing & renewal journey.

Plus…

Sacred space to spend time with God

A gentle reset for mind, body & spirit

Soak • Stretch • Surrender

Time in community & fellowship with friends, as a couple (men & women are welcome), or your own soul care time with the Lord...

Join us for the February 28 Retreat

A personal invitation to slow down, reconnect, and be restored.

Join us, CLICK BIO LINK or copy link here: https://valorretreats.com/

02/05/2026

Why join the Soak, Stretch & Surrender Mini Retreat on Saturday, February 28 from 9-12 in Cary NC? I’ve seen what happens when we pause long enough to be still with God. 🌿
That’s why I offer retreats like this—to make space for rest, prayer, and true renewal. 🙏
This retreat is a sacred invitation to slow down and reconnect — with God, with your body, and with your spirit. Throughout the day, you’ll experience intentional time to worship, sing, pray, and soak in the Lord’s presence, surrounded by supportive fellowship and a peaceful atmosphere. 🌿
We’ll move gently through guided rest and stretch practices designed to release tension, quiet the mind, and create space to fully surrender and let go. As you soften and become still, many experience deep emotional renewal, spiritual transformation, and a sense of healing and wellness that continues long after the retreat ends.🙏
This is a day to breathe, receive, and be restored from the inside out and to connect with God & as a community. 🧘‍♀️✝️🧘
✨ Pre-register by Feb 26 and receive a complimentary combined 60-minute beem® infrared sauna & red light therapy session as a special collaboration gift — a beautiful extension of your healing and renewal journey.
❤ Join us Saturday, February 28 here: https://valorretreats.com/
Blessings, Jennie

02/02/2026

A Mini Retreat: A Sacred Pause 2/28 — LETTING GO Rest. Release. Restore. 🌿
Come, soak in God’s presence & rediscover peace for your heart copy link here or see BIO LINK:. 🙏 valorretreats.com
📅 Saturday February 28 | 9 AM – 12 PM
📍 Woodhaven Baptist Church in Cary
📝 Early Enroll by Saturday February 14 Red Light & Sauna Gift
👉 Pre-register by Thursday February 26 see BIO or COPY LINK here 👉🏻valorretreats.com

P.S. I host retreats like this because I’ve experienced how powerful they can be for myself and also for our clients. 🌿

There’s something sacred about slowing down - being still with God in prayer and praise, resting the body, quieting the mind, and restoring the spirit. 🙏 I also offer them because I know how it feels personally in the past to be burned out and to need a complete rest & reset. ❤

01/30/2026

🌿✨ A Mini Retreat Open to All: A Sacred Pause — LETTING GO
If your heart & body has been craving rest & renewal — this retreat is for you. 🕊️
Come step away from the noise, quiet your spirit, and discover peace through stillness and surrender. 💫
📅 February 28 | 9 AM – 12 PM
📍 Woodhaven Baptist Church
📝 Early enrollment by February 14, beem® Light Sauna Raleigh & Cary $119 bonus + save your spot in BIO LINK 👇🏻👇🏻👇🏻or copy link here: valorretreats.com

We’ll start with praise & worship music, then prayer, reflection & gentle stretching, finish with Forgiveness & Letting Go activity and creating the start of a wellness & transformation plan.

Come, Soak, Stretch, and Surrender — and leave restored, renewed, and revived. 🌸

We suggest.you pre-register by February 21 preferably to save your spot here: valorretreats.com

If your heart’s whispering “yes,” don’t wait — to save your space. We’d love to share this sacred morning with you. 💌Blessings

🙏 Invest in your rest with the Lord yes here: https://valorretreats.com/

Address

Cary, NC

Telephone

+19193781311

Website

https://wisemindyoga.com/products/wisemethod, http://valorretreats.com/, https://wisemindyoga.vipmembervault.com/

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NOTE: 2020 online and onsite programs: WiseMind offers 1 WiseMind Yoga Science Soul Success Mastermind Group Coaching Program www.wisemindyoga.com/success 2 FREE Online Private FaceBook Group WiseMind Science & Soul of Success includes weekly Yoga, Meditation, & Mindfulness Training, https://www.facebook.com/groups/WiseMindTribe/ and 3 Wellness Professionals, Coaches, Holistic Health Practitioners, Therapists looking to integrate yoga into their practice, Yoga Teacher Training Online Continuing Education 4 Online Yoga Psychology Private Clients 5 Ballroom Lakeview onsite and LIVE STREAM yoga event/retreat space is nestled in the woods between Cary PW & Kildaire in Kildaire Farm Neighborhood within their Racquet & Swim Club Fitness Club and other locations:

ONLINE Private and Group Yoga Psychology Coaching, Mastermind Programs and Learning Management System Courses and Retreats