The Endurance Edge

The Endurance Edge Triathlon & Run Coaching, Sports & Wellness Nutrition, & Fueling & Hydration Solutions

Serving endurance athletes and fitness enthusiasts in their quest to reach peak performance and health from an expert team.

03/18/2026

💥 Ready for the experience of a lifetime?

Our Triathlon Training Camps are where breakthroughs happen. Imagine five days filled with immersive education, epic workouts, supportive coaching, healthy and delicious meals, and the kind of camaraderie that reminds you why you love this sport.

This all-inclusive camp takes place April 22–26 in beautiful Northwest South Carolina, featuring:
🏊‍♂️ Crystal-clear lake swims
🚴‍♀️ Challenging + breathtaking bike routes
🏃 Scenic, confidence-building runs
🍽 Chef-prepared meals designed to fuel your performance
👥 Hands-on coaching from four of our expert coaches

We’re only accommodating 20 athletes to keep the experience intimate, personalized, and unforgettable.

Spots are limited and will go fast — reserve your place today with just a $100 deposit (final payments due April 13)

👉 Reserve your spot now and get ready for an unforgettable triathlon experience.
https://www.theenduranceedge.com/triathlon-training-camp/

💥Our Triathlon Training Camps are where breakthroughs happen. Imagine four days filled with immersive education, epic wo...
03/14/2026

💥Our Triathlon Training Camps are where breakthroughs happen. Imagine four days filled with immersive education, epic workouts, supportive coaching, healthy and delicious meals, and the kind of camaraderie that reminds you why you love this sport.

📅This year’s all-inclusive camp takes place April 22–26 in beautiful Northwest South Carolina, featuring:
🏊‍♂️ Crystal-clear lake swims
🚴‍♀️ Challenging + breathtaking bike routes
🏃 Scenic, confidence-building runs
🍽 Chef-prepared meals designed to fuel your performance
👥 Hands-on coaching from four of our expert coaches

We’re only accommodating 20 athletes to keep the experience intimate, personalized, and unforgettable.

Spots are limited and will go fast — reserve your place today with just a $100 deposit (final payments due April 13)

👉 Reserve your spot now and get ready for an unforgettable triathlon experience
https://www.theenduranceedge.com/triathlon-training-camp/

03/13/2026

Juli said it best: "woohoo Donna!!" 🥳

Congrats to our Umstead and Myrtle Beach Marathon runners! It was a hot one and ya'll hung in there!! Way to get it done 👏👏

03/12/2026

🎙 4 Superfoods You Need to Try for Gut Health, Blood Sugar, and Longevity

🥦 When people hear the word superfood, they often think of expensive powders, trendy supplements, or flashy marketing claims. But in this episode of the Find Your Edge podcast, Coach Chris Newport highlights four whole foods that are practical, science-backed, and seriously underrated: oat bran, broccoli sprouts, fava beans, and Jerusalem artichokes.

💥If you want foods that support digestion, cholesterol, blood sugar, recovery, and long-term health, these belong on your radar!

🎧 Listen to the full episode here https://www.theenduranceedge.com/4-superfoods-to-try-for-gut-health-blood-sugar-and-longevity/
👉 Or at the link in our bio

💥 Ready for the experience of a lifetime?Our Triathlon Training Camps are where breakthroughs happen. Imagine five days ...
03/11/2026

💥 Ready for the experience of a lifetime?
Our Triathlon Training Camps are where breakthroughs happen. Imagine five days filled with immersive education, epic workouts, supportive coaching, healthy and delicious meals, and the kind of camaraderie that reminds you why you love this sport.

This all-inclusive camp takes place April 22–26 in beautiful Northwest South Carolina, featuring:
🏊‍♂️ Crystal-clear lake swims
🚴‍♀️ Challenging + breathtaking bike routes
🏃 Scenic, confidence-building runs
🍽 Chef-prepared meals designed to fuel your performance
👥 Hands-on coaching from four of our expert coaches

We’re only accommodating 20 athletes to keep the experience intimate, personalized, and unforgettable.

Spots are limited and will go fast — reserve your place today with just a $100 deposit (final payments due April 13)
👉 Reserve your spot now and get ready for an unforgettable triathlon experience.
https://www.theenduranceedge.com/triathlon-training-camp/

📣 ROLL CALL: Who is headed to To***co Road this weekend?!We have quite a crew running this year AND we'll be at the expo...
03/10/2026

📣 ROLL CALL: Who is headed to To***co Road this weekend?!

We have quite a crew running this year AND we'll be at the expo on Friday and Saturday (be sure to stop by and say hi! 👋)

Will we see you there? 👇

🎉 New season, new goals, NEW CLUB MEMBERSHIPNot looking for a coach, but wanting some training buddies?Our club membersh...
03/09/2026

🎉 New season, new goals, NEW CLUB MEMBERSHIP

Not looking for a coach, but wanting some training buddies?

Our club membership includes:
🔥 TrainingPeaks premium + coach-developed plans
🔥 Athlete-led training
🔥 Events, discounts & swag

🏷️ Only $299/yr or $49/mo

Our community welcomes athletes of all backgrounds, abilities, body types, and experience levels. You don’t need to “fit a mold” to belong here. We hope to see you soon!

03/07/2026

🎙 Strength, Mobility, Breathing, and Staying Injury-Free After 40

In this episode of Find Your Edge, Coach Chris Newport sits down with Dr. Jerry Yoo of to talk about what it really takes to stay active for life, especially for runners and endurance athletes over 40.

🎧 Listen to the full episode here https://www.theenduranceedge.com/find-your-edge-podcast/
👉 Or at the link in our bio

03/07/2026

🏊 Its offical!! Learn to swim/beginner classes are coming to our regular class schedule!

We are so excited to adding this class to our calendar and we can't wait to see you there 🥳

Dates/times will be posted in the next week or so but until then you can check out the rest of our class schedule here https://www.theenduranceedge.com/triathlon-group-training-classes-raleigh/
👉 Or at the link in our bio

📣 ROLL CALL: Who is racing this weekend?We've got a few marathoners hitting the streets (and trails) this weekend - GOOD...
03/06/2026

📣 ROLL CALL: Who is racing this weekend?

We've got a few marathoners hitting the streets (and trails) this weekend - GOOD LUCK to all!

Are your race or some cheer in the comments 👇

Address

275 Convention Drive
Cary, NC
27511

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+19192307897

Website

Alerts

Be the first to know and let us send you an email when The Endurance Edge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Endurance Edge:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram