Flower Yogis

Flower Yogis Helping Littles Grow with the Flow

Helping Littles grow with the flow through Yoga :-)

Yoga helps kids to:

* Develop body awareness
* Learn how to use their bodies in a healthy way
* Manage stress through breathing, awareness, meditation and healthy movement
* Build concentration
* Increase their confidence and positive self-image
* Feel part of a healthy, non-competitive group
* Have an alternative to tuning out through constant attachment to electronic devices

In my classes, I love to combine the spirit of creative play and yoga to create a playful yet mindful experience for your littles. My hope is that when the children are ready to go home, they are feeling mentally, emotionally, and physically refreshed and balanced.

Mama Bears + Papa BearsNanaโ€™s + Papaโ€™sAunties + UnclesNannies + Friends...So excited to share that I, Flower Yogis , wil...
01/27/2020

Mama Bears + Papa Bears
Nanaโ€™s + Papaโ€™s
Aunties + Uncles
Nannies + Friends...
So excited to share that I, Flower Yogis , will be teaching kids yoga classes in Life Time Fitness in Apex!

Drop off your kiddo with me while you go enjoy the gym, the sauna, or a yoga class yourself ๐Ÿ˜Œ
Message me for days & times!
๐Ÿ’—๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธโœจ

Happy Holidays โค๏ธ
12/26/2019

Happy Holidays โค๏ธ

How amazing is this ?! ๐Ÿ˜โค๏ธ
12/05/2019

How amazing is this ?! ๐Ÿ˜โค๏ธ

One million children join a Buddhist annual meditation event called V-Star Change the World at the Phra Dhammakaya temple near Bangkok. They believe that when all these children meditate together for a whole day it will help change the world. What Is The V Star Childrenโ€™s Project? The V sta

Childโ€™s pose is always there for you โ˜บ๏ธ My week with the kids has been phenomenal! I feel like we reached a whole new le...
11/22/2019

Childโ€™s pose is always there for you โ˜บ๏ธ My week with the kids has been phenomenal! I feel like we reached a whole new level of awareness together. It is amazing what consistent work in yoga can do for your mind, body, and spirit ๐Ÿ’— They teach me so much & I am beyond grateful to do this work!

๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป
10/08/2019

๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป

Most of the time, when children act out by kicking and screaming expletives, it is because they do not understand what they are going through, and cannot find a better way to release their feelings.

!! Classes begin TOMORROW !! ๐Ÿ˜Ž๐ŸŒŸ๐Ÿ’— -
09/10/2019

!! Classes begin TOMORROW !! ๐Ÿ˜Ž๐ŸŒŸ๐Ÿ’— -

A friend is always there to support you๐Ÿ˜
08/29/2019

A friend is always there to support you๐Ÿ˜

Friendly weekend reminder to Be a Nice Human, alwaysโค๏ธGo hug someone ๐Ÿค—
08/16/2019

Friendly weekend reminder to Be a Nice Human, alwaysโค๏ธ

Go hug someone ๐Ÿค—

be the sunshine.๐ŸŒž
08/15/2019

be the sunshine.๐ŸŒž

Address

Cary, NC

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm
Saturday 9am - 3pm

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