WiseMind Soul Warrior Yoga Psychology School with Jennie Wise, MHS

05/02/2025

Friends final call for Burnout to Breakthrough…

HOW YOU WILL BENEFIT FROM
Burnout to Breakthrough Transformation Group Coaching 3 Month Accelerator & Certification Program

I am excited & honored to personally take you through the healing journey process & steps I took to move from Burnout to Breakthrough. I’ve experienced personally over the past 10 years,

🙏 it takes Mind, Body, & Heart healing for true transformation. Somatic Release Unique W.I.S.E. Method Process - LET GO of sadness, anger, grief, frustration, unforgiveness, and resentment in a healthy way rather than projecting it onto others or yourself with evidence based Somatic release technique for long lasting change and deeper healing reversing years of trauma and stress damage making you feel and look younger.

🙏 Relationships & Legacy Healing - Build a peaceful relationship with your spouse, romantic relationships, peers, and kids instead of hurtful, reactive, unproductive conversations, or conflict avoidance – a Legacy of Peace.
​
🙏 Controlling Thoughts & Emotions - Live in a Wise Mind not an Emotion Mind so you’re not wasting energy on thoughts and emotions that aren’t serving you – Change Your Thoughts, Change Your Life.​
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🙏 Stress Resilience - Adapt daily yoga therapy tools & mindful meditation mindset habits to elevate your life, purpose, clarity, innovation, impact, and gratitude.

🙏 Self Care Linked to Self Worth - Learn to know it’s ok to rest + be & not always doing so you prevent and/or recover from burnout or overwhelm. There is no amount of doing what will prove our worth.

Ready to explore? We’re running one 2025 Burnout to Breakthrough cohort since we’ll be launching a 2025 business coaching component of the company.

If you have considered a coaching or teaching certification along with personal transformation, we invite you to connect with us.

Ready for Burnout to Breakthrough personal transformation, schedule a consult here: https://wisemindyoga.com/products/burnout2breakthrough-consult

Blessings, Jennie

05/02/2025

Friends final call for Burnout to Breakthrough…

HOW YOU WILL BENEFIT FROM
Burnout to Breakthrough Transformation Group Coaching 3 Month Accelerator & Certification Program

I am excited & honored to personally take you through the healing journey process & steps I took to move from Burnout to Breakthrough. I’ve experienced personally over the past 10 years,

🙏 it takes Mind, Body, & Heart healing for true transformation. Somatic Release Unique W.I.S.E. Method Process - LET GO of sadness, anger, grief, frustration, unforgiveness, and resentment in a healthy way rather than projecting it onto others or yourself with evidence based Somatic release technique for long lasting change and deeper healing reversing years of trauma and stress damage making you feel and look younger.

🙏 Relationships & Legacy Healing - Build a peaceful relationship with your spouse, romantic relationships, peers, and kids instead of hurtful, reactive, unproductive conversations, or conflict avoidance – a Legacy of Peace.
​
🙏 Controlling Thoughts & Emotions - Live in a Wise Mind not an Emotion Mind so you’re not wasting energy on thoughts and emotions that aren’t serving you – Change Your Thoughts, Change Your Life.​
​
🙏 Stress Resilience - Adapt daily yoga therapy tools & mindful meditation mindset habits to elevate your life, purpose, clarity, innovation, impact, and gratitude.

🙏 Self Care Linked to Self Worth - Learn to know it’s ok to rest + be & not always doing so you prevent and/or recover from burnout or overwhelm. There is no amount of doing what will prove our worth.

Ready to explore? We’re running one 2025 Burnout to Breakthrough cohort since we’ll be launching a 2025 business coaching component of the company.

If you have considered a coaching or teaching certification along with personal transformation, we invite you to connect with us.

Ready for Burnout to Breakthrough personal transformation, schedule a consult here: https://wisemindyoga.com/products/burnout2breakthrough-consult

Blessings, Jennie

05/02/2025

Friends now is the time to say YES to investing in yourself! 🎉🎉🎉

If you are thinking I’ll catch the next one, we’re offering ONE 2025 cohort because we are launching other business focused programs 👸🏼

Yoga teachers, coaches, professionals, therapists we have a teacher & coaching certification option plus business consulting starting in May set up a call for more information!

Before my personal Burnout to Breakdown to Breakthrough in 2013 I thought self care, investing time, finances, energy was SELFISH 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️ as many women do especially Moms

That all changed when I was forced to heal patterns which were burying generational trauma, depression, & anxiety that were no longer working such as constant distractions, busy syndrome, stress habit, perfectionism, shopping, over working, people pleasing, good girl syndrome & more which led to burnout 🤗🤗🤗

🙏🏻 If you may be struggling with stress, overwhelm or possibly just becoming aware of how past trauma may be affecting your stress resilience possibly leading to burnout, we invite you to our 12 week Burnout to Breakthrough group coaching program from May to July with lifetime access to e learning content & classes…

👉🏻👉🏻👉🏻 Schedule a 30 minute consult call today May 2 for May 3-6 to save your spot & we will honor the fast action bonuses here: https://wisemindyoga.com/products/burnout2breakthrough-consult

04/28/2025

🔥 Before my burnout to breakthrough in 2013, when someone asked how I was doing I would answer “I’m stressed” or “I’m busy.”

💕 as a recovering perfectionist & workaholic, with a loud inner critic voice, I could never do or be enough & I created a pattern we call “The Stress Habit” which constantly put me in fight or flight!

🎉 this life changing experience is what took me on a deep journey to Los Angeles to become certified in yoga psychology & over past 10+ years of somatic body healing, trauma informed transformation, yoga therapy, meditation, mindfulness & coaching/teaching others to do the same…

💪🏻💪🏻💪🏻 we invite you to Burnout to Breakthrough group coaching 12 week program doors open this week thru Friday May 2 running May - July

🎉 if you are yoga teacher, wellness or corporate professional, or coach who may want to add coaching & teaching certification this would be for you or anyone who wants to heal or prevent burnout & live a life of joy & peace

🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️- if you are like many clients who wait until the last minute to book a custom consult now’s the time - schedule in BIO LINK or copy link here: https://calendly.com/wisemindyoga

04/24/2025

🙏 It was an honor to speak at Women of Impact Spring 2025 sharing a message of Burnout to Breakthrough of my own personal burnout story but also teaching practical skills for burnout prevention and recovery to the women of Cisco.

🙏 I'm blessed to be teaching and coaching on stress resilience, trauma informed transformation, yoga psychology + therapy, and much more going on 10 years now.

🌟 We are excited to announce doors are open through May 2 for Burnout to Breakthrough 3 month group coaching program with option for certification which will run May to July.

🌟 Who's this for? Corporate Professionals, Entrepreneurs, Business Owners, Coaches, Yoga Teachers, Wellness Professionals & Parents focused on personal transformation, living a legacy of peace & joy, feeling overwhelmed, stressed or burnout... or may be curious to share their personal story, go deeper into healing journey, grow stress resilience skills, and coach/teach other clients.

👉 To learn more or book a complimentary custom burnout recovery & prevention to breakthrough consultation click here: https://wisemindyoga.com/products/burnout2breakthrough-consult

11/16/2024

😀 Friends, are you ready for the holiday season starting soon at Thanksgiving?
🙏 WiseMind Education Co will train you for 10 Days to PEACE PAUSE life skills for the holidays + a Legacy of Peace for your life!
🧘‍♀️ Mini Teachings on the Benefits & Neuroscience of Meditation, Stress Resilience, Wellness & Mental Health, and Calming difficult emotions is the perfect way to find peace and harmony in our busy lives & in our relationships.
🏆 Education Practical Life Skills in your toolbox- Breathwork & Meditation: With step-by-step instructions, you'll learn how to use your breath, be in the present techniques to enhance focus and clarity, reduce stress levels, and uncover inner peace.
🎉 🎊 🎉 Plus Nature's Xanax for Stress, Anxiety, Clarity & more + Breath Prescriptions for Motivation, Hopelessness, + Getting Unstuck
🌟 Reset Mind & Body. Mini coaching lessons on how to meditate & to silence the inner critic - there is no "perfect meditator" plus guided meditations.
🎄🎄🎄 P.S. When you enroll in Christmas Soul Sanctuary Advent Series, your gift is 10 Days to Peace Pause (train anytime, anywhere & at your convenience through holiday season) practical Life Skills & Training for a CALMER holiday and Legacy of Peace.
🎁🎁🎁 Give yourself the GIFT of PEACE this season & start or deepen generational healing for a LEGACY OF PEACE here: http://bit.ly/ChristmasYogaSeries

11/01/2024

🌟 Introducing the W.I.S.E. Method - a holistic approach to transform your life, career, and relationships for the better!
🌟 If you feel you are holding on to past experiences you may need to LET GO, we're offering a special Somatic release gift to reverse years of stress damage & longevity!

🌟 In just 6 months, experience a complete mind, body, and soul transformation that will elevate your yoga or wellness business to new heights. The W.I.S.E. Method addresses the root cause of your challenges and brings about lasting change.

✨ 𝗕𝗼𝗱𝘆 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀:
- Release generational, childhood, and relational traumas
- Build stress resilience, retrain your nervous system, and strengthen your immune system
- Detox your gut, balance nutrition, and reduce stress
- Regenerate vitality and Life Force energy
- Restore stress damage, lower biological age, and increase longevity

✨ 𝗠𝗶𝗻𝗱 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀:
- Rewire your mind from stress & trauma to Zen & executive thinking
- Dissolve burnout & overwhelm patterns
- Diagnose root causes of patterns and traumas
- Transform core wounds and build self-worth
- Retrain thought patterns from inner critic to radical acceptance & self-compassion

✨ 𝗛𝗲𝗮𝗿𝘁 & 𝗦𝗼𝘂𝗹 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀:
- Renew intuition, creativity, and connect with your heart's intelligence
- Heal past emotional wounds and open your heart
- Break intergenerational patterns, heal future generations, and embrace heart-centered leadership
- Cultivate peaceful, conscious relationships & communication
- Develop emotional control and maintain a calm state more consistently

Ready to experience the power of the W.I.S.E. Method in your life and business? Join us on this transformative journey and create a legacy of peace, emotional intelligence, and success! 🌱

Learn more about The W.I.S.E. Method Certification & Transformation program today! 🌟 https://www.jenniewise.com/wisemethod

P.S. Clients who join the fall W.I.S.E. Method cohort will receive a special bonus of Somatic release work from the mind, body, and soul. This allows us to release childhood & generational trauma out of the body... Traditional therapy alone does not address the trauma & emotion stored in our bodies. It must be healed and can reverse years of stress & trauma damage making us healthier and even look younger!

💫

11/01/2024

🙌 𝗔𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝘀𝘁𝗲𝗽 𝗶𝗻𝘁𝗼 𝗮 𝗹𝗶𝗳𝗲 𝗳𝗿𝗲𝗲 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗯𝘂𝗿𝗱𝗲𝗻 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗶𝗻𝗻𝗲𝗿 𝗰𝗿𝗶𝘁𝗶𝗰?
💥 If 𝘀𝗼, 𝘁𝗵𝗶𝘀 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝗶𝘀 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗵𝗲𝗮𝗹 𝗽𝗮𝘀𝘁 𝗽𝗮𝗶𝗻 𝗮𝗻𝗱 𝗱𝗲𝘃𝗲𝗹𝗼𝗽 𝘁𝗵𝗲 𝘁𝗼𝗼𝗹𝘀 𝗻𝗲𝗰𝗲𝘀𝘀𝗮𝗿𝘆 𝘁𝗼 𝗯𝘂𝗶𝗹𝗱 𝗮 𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝘀𝗲𝗻𝘀𝗲 𝗼𝗳 𝘀𝗲𝗹𝗳-𝗹𝗼𝘃𝗲 𝗮𝗻𝗱 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻.
🙋‍♀️ We understand that silencing your inner critic isn’t just a short-term solution. If you want to make lasting changes in your life and sustain long-term transformation, it takes creating new and lasting habits that will help you grow into the best version of yourself.
🙏 During this workshop, we will give you the building blocks to help you create sustainable habits so that you can build an empowered sense of self for life.
💪 Take control of your life by joining us Saturday, November 2 at 10 AM EST for our 𝗦𝗶𝗹𝗲𝗻𝗰𝗲 𝗬𝗼𝘂𝗿 𝗜𝗻𝗻𝗲𝗿 𝗖𝗿𝗶𝘁𝗶𝗰 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 live >>>
🙌 Enroll for Live Mentorship or Recording copy here or bio: bit.ly/WMSYIC
💗 Unlock all the potential within yourself through our integrated approach to healing your inner critic so that you can finally live a life free from doubts, negative self-talk, and fear - once and for all!
🌸 P.S. I am gifting to a select few Momtrepreneurs & Professional women a custom 30 Minute Heal Inside Out Consult talk through gap from where your Inner Critic is to where you want it to be deeper on your healing journey. If you're ready to take the first step on your journey, join our group to learn how you can apply and let us help you unlock your true potential. Schedule here: 🌟 https://www.jenniewise.com/wisemethod
👩‍💻👩‍💻👩‍💻 P.S.S. Speaking from experience & observations of women I've witnessed, we are NEVER 100% ready to step into transformation a deeper healing journey. We decide we are no longer good with where we are stuck in our lives & CHOOSE to make a long-lasting CHANGE.

09/12/2024

🎉 🎉 🎉 Calling all NC young adult women and beyond!
✨ It's time to connect with your soul sisters and form a circle of strength and support. Join a community where thought and ministry leaders, entrepreneurs, professionals, teachers, moms, and students come together to share wisdom and accountability.
✨ Imagine a life filled with hope, joy, peace, love, faith, restoration, and revival. Trust in God's divine plan for you and embrace the journey towards a purpose-driven life. Together, we can lift each other up and ignite the light within us all.
✨ Forge powerful connections today and become part of a sisterhood that empowers and inspires. Let's walk this path of faith and discovery side by side.
🙏 Enroll & Save your spot here by Sunday 9/15: https://jenniewise.com/RestRenewRetreat
Blessings, Jennie

08/31/2024

❤ Soul Sisters, excited to meet all of you locally on Saturday September 21 in Apex NC: Rest & Renew Day IN PERSON Retreat & transformation immersion open to the community!
❤ As I've prayed for past retreats & training cohorts, praying for this group of women that will join in fellowship, encouragement! ❤ There is always a divine intervention of who ultimately comes together at each retreat & cohort as the group meant to come exactly as they are & will be exactly where they were meant to be
🙏🙏🙏 If you feel called to join us, ready to explore evidence based healing + Wellness Mind Body Spirit, enroll below!
🙏 Most Important, taking time with God, vulnerable share of self doubt, not having self worth as woman based on being Child of God, living in purpose driven life, or however you may be struggling right now as a Mom, Wife, or in a Singleness season!
🙏 New to yoga? We've got you taught for beginners (option for chair yoga) or you could simply observe this morning portion.
👉👉👉 Save your spot here by 9/7: https://jenniewise.com/RestRenewRetreat

08/14/2024

SAVE the DATE Saturday September 21 Apex NC
R & R Rest + Renew Retreat & Immersion

Save your spot here thru Earlybird thru 8/18: https://jenniewise.com/RestRenewRetreat/

Excited to share amazing transformations & healing women have experienced & invested in personal growth since 2020!

Interactive learning & Soul Sister Sharing & Mentorship

Key Insights & 4 Tangible Takeaways:

1 Restore Body Balance & Well-Being
Train Your Breath the VALOR Warrior Way for Mind & Body

2 Renewing of the Mind
Freedom to Fear-Less & Judgment Detox

3 Revive Your Heart & Spirit
Unlock Your Heart's Capacity for Love & Compassion

4 ARISE - Create a VALOR Warrior Way Roadmap:
Step further into God’s life purpose for such a time as this...

Who's this for? Women ready to:

REST & RENEW & Learn Daily Practices for Legacy of Peace

Soul Sister Community & spending time with God

Transformation & Deeper Healing

Save your spot here NOW Earlybird thru 8/18: https://jenniewise.com/RestRenewRetreat/

07/12/2024

Soul sisters, If you have been meaning to book a consultation, today's the day ladies! Few spots open to book for next week.
Set up here: https://www.jenniewise.com/valorwarriorway
Be BOLD On The Battlefield Of Life
MIND - BODY - SPIRIT
We empower Christian women & all women to come as they are on their faith journey…
Women of all ages from single young adults to grandmothers, Moms, Entrepreneurs, and Professionals to cultivate a balanced, bold, and healthy lifestyle, fostering a closer bond with God first, then self, and family.
Our goal is to pave the way for a legacy filled with peace, joy, and purpose-driven success.
Today's woman of valor is generous & kindness of heart + spirit.
Why Women Join VALOR Warrior Way
Transformation, Wellness, & Relationship with God
Open to all women
A woman comes to Valor Warrior Way Movement & Mentorship to transform pain or patterns they may not have been ready to heal in the past but now is AWARE & AWAKE it must be healed for their health, to reconnect or go deeper with God, themselves, & their family.
Entrepreneurs, Professionals, Leadership, Teachers
Faith-Based Business or Mentorship Certification
You may be curious to start or uplevel a purpose-driven business, career, & leadership. If you choose, through transformation, to share your pain & lessons evolving to purpose to help others suffer less with their family & the world!

Join the Valor Warrior Way Mentorship! Uplift your faith and wellness. Limited spots available. Apply by July 12th to transform your life and inspire others.