01/30/2026
Day 5: Discernment, Signs vs Glitches, and Staying in Control
Here is the most essential truth about Spirit and technology. You are not powerless. Signs should never make you feel hijacked, paranoid, or afraid.
Discernment is your compass. Peaceful and personal tend to be supportive contacts. Chaotic and draining means it is time to ground, protect, and step back. Repeating patterns matter more than single moments.
And sometimes the most significant sign is not the phone or the light. It is the sudden calm in your chest. The warmth in your heart. The feeling of being loved when nothing else makes sense.
You can ask Spirit to communicate in ways that support your nervous system rather than spike it. That is spiritual maturity.
Exercise: Close the Channel, 90 seconds
1. Place a hand on your chest and breathe slowly.
2. Say, “Only loving, high vibration presence is welcome.”
3. Visualize a soft light around you like a sealed bubble.
4. Say, “All communication is closed for now.”
5. Do something physical, drink water, touch the floor, or take a short walk
Let me know your experience in the comments!