12/17/2025
🎄😂 National Ugly Sweater Day 😂🎄
That sweater is loud.
It’s itchy.
It definitely wasn’t your idea.
Kind of like trauma.
You didn’t ask for it.
It sticks around longer than expected.
And no amount of “just ignore it” actually makes it go away.
At AlphaMind Counseling Centers, we help you take off what doesn’t fit anymore. Trauma therapy, including EMDR, helps untangle the stuff your nervous system has been stuck carrying—so you can finally feel comfortable again.
Ugly sweaters are optional.
Healing shouldn’t be.
📞 984-299-3377
🌐 www.alphamindcounselingcenters.com
📍 Cary, NC & online across North Carolina