AlphaMind Counseling Centers

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AlphaMind Counseling Centers AlphaMind Counseling Centers is a Mental Health Center in Cary, NC.

🧠 What is EMDR?EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, research-backed therapy that helps pe...
22/07/2025

🧠 What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, research-backed therapy that helps people heal from trauma, anxiety, and painful memories by gently reprocessing how those memories are stored in the brain.
At AlphaMind Counseling Centers, our trauma-informed therapists use EMDR to help clients find lasting relief and renewed peace.
📞 Call us at 984-299-3377
🌿 In-person and online sessions available

Generational trauma is a powerful reality. Stress and emotional patterns are often passed down through families, shaping...
21/07/2025

Generational trauma is a powerful reality. Stress and emotional patterns are often passed down through families, shaping behaviors and feelings across generations. We tend to normalize the emotions we observe in others, which can inadvertently reinforce unhealthy coping mechanisms. The younger generation may inherit maladaptive strategies that hinder their well-being. However, this cycle can be broken. Taking the step to seek help is a courageous and vital move towards healing.

Reach out to AlphaMind Counseling Centers at 984-299-3377 and start your journey to wellness today. We warmly welcome new patients and are here to support you in transforming pain into growth.





🏡 **Love Living Rural — But Need Support?**There’s nothing like the peace of country living 🌾 — wide open skies, quiet m...
19/07/2025

🏡 **Love Living Rural — But Need Support?**

There’s nothing like the peace of country living 🌾 — wide open skies, quiet mornings, and space to breathe. But when it comes to **mental health support**, it can feel isolating without nearby resources.

That’s where **telehealth therapy** comes in. 💻
At **AlphaMind Counseling Centers**, our trauma-informed therapists offer online sessions, so you can get the help you need — without leaving your home.

Whether you’re dealing with anxiety, stress, trauma, or just need someone to talk to, we’re here for you.

📞 Call today: **984-299-3377**
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Natural disasters and environmental hardships can leave us feeling grief, anxiety, and trauma. Even if the event happene...
16/07/2025

Natural disasters and environmental hardships can leave us feeling grief, anxiety, and trauma. Even if the event happened over a year ago, ignoring it won’t help you heal. Today is the perfect day to start your healing journey — don’t wait any longer.

At AlphaMind Counseling Centers, we offer both Telehealth and on-site options to support you. Call us today at 984-299-3377 and take the first step towards healing.






Su***de rates are rising — it's time to talk.Too many people are struggling in silence. If you're feeling overwhelmed, h...
13/07/2025

Su***de rates are rising — it's time to talk.
Too many people are struggling in silence. If you're feeling overwhelmed, hopeless, or just not yourself, please know: you are not alone and help is available.
📞 Need someone to talk to? Call or text 988
💬 Text "HELLO" to 741741 to reach a crisis counselor
Or call AlphaMind Counseling Center at 984-299-3377
Check in on your friends. Be kind. Speak up. Asking for help is a sign of strength.

🌐 **What is Telehealth Therapy?**Telehealth therapy is online counseling that lets you meet with a licensed therapist fr...
11/07/2025

🌐 **What is Telehealth Therapy?**
Telehealth therapy is online counseling that lets you meet with a licensed therapist from the comfort of your home — no long drives, no waiting rooms. Just real support, right where you are.

💻 If you live in a rural area or have a busy schedule, **telehealth makes mental health care more accessible than ever.** Whether you're facing anxiety, trauma, or just need someone to talk to — help is just a click away.

At **AlphaMind Counseling Centers**, our trauma-informed therapists are here for you — online or in-person.

📞 Call us today: **984-299-3377**
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Are you looking for space to rent? We've got you covered. We are a therapy office that currently has daily and monthly s...
11/07/2025

Are you looking for space to rent? We've got you covered. We are a therapy office that currently has daily and monthly spaces available. We also offer a coffee bar, group meeting space, restrooms, handicap accessibility, and reception space. Please email us at admin@alphamindcounselingcenters.com or call 919-633-6330 for more information.

🌿 Trauma can leave lasting scars, but EMDR can help you heal. 🌿If past trauma is still affecting your life, EMDR therapy...
09/07/2025

🌿 Trauma can leave lasting scars, but EMDR can help you heal. 🌿
If past trauma is still affecting your life, EMDR therapy could be the breakthrough you need. 💔
It helps you:
💭 Process painful memories without reliving them
💡 Release emotional blocks like anxiety, fear, and guilt
🌅 Restore peace and balance in your life
Healing is possible, and you don’t have to do it alone. 💬 Reach out to learn more.

At AlphaMind Counseling Centers, we’re here with open hearts and listening ears. Whether this season brings celebration ...
04/07/2025

At AlphaMind Counseling Centers, we’re here with open hearts and listening ears. Whether this season brings celebration or sorrow, you deserve support and hope.
💙 Compassionate, trauma-informed care
🧠 In-person and online counseling options
📞 Call us at 984-299-3377
You matter. Your story matters. Let this Independence Day be a reminder that healing is possible — and help is here.

Hello, I’m Grace, a Licensed Clinical Mental Health Counselor Associate in North Carolina. I help people navigate life’s...
03/07/2025

Hello, I’m Grace, a Licensed Clinical Mental Health Counselor Associate in North Carolina. I help people navigate life’s challenges with evidence-based and holistic methods. I specialize in Eye Movement Desensitization and Reprocessing (EMDR) for complex PTSD, anxiety, depression, substance abuse, and relationship issues. My approach includes Cognitive Behavioral Therapy (CBT), Psychodynamic and Person-Centered techniques, Art therapy, and Biblical Counseling, tailored to individual needs for long-term healing.

I have openings in-house on Fridays from 10 AM to 7 PM and online throughout the week. Contact me at 984-299-3377 to schedule an appointment.

Hey guys, let’s have a real conversation. It's time for a change, and we’re here to help you do just that at AlphaMind C...
29/06/2025

Hey guys, let’s have a real conversation. It's time for a change, and we’re here to help you do just that at AlphaMind Counseling Centers. Life is too short to hang onto beliefs that hold you back. Don’t hesitate—let’s break those barriers together! Your mental health matters, and we’re ready to support you every step of the way. We’ve got your back!

It is noteworthy that many accomplished individuals grapple with mental health challenges. In fact, several traits often...
29/06/2025

It is noteworthy that many accomplished individuals grapple with mental health challenges. In fact, several traits often associated with successful entrepreneurship can be closely linked to certain mental health conditions. We invite you to explore ways to effectively manage stress, as we are here to support you.






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Monday 09:30 - 17:30
Tuesday 09:30 - 17:30
Wednesday 09:30 - 17:30
Thursday 09:30 - 17:30
Friday 09:30 - 17:00

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