Sun Warrior Yoga

Sun Warrior Yoga Create an authentic life with the heart of a warrior

Holistic Healing
Spiritual Counseling
Akashic Reading
Yoga Retreats Joan Varini has a unique gift.

She has helped hundreds of people reach their fullest potential through authentic self wellness. Joan is a yoga instructor, educator, spiritual counselor and holistic healer based in Miami, Florida. Her skill set is based on a long-standing study of yoga and meditation for over 25 years along with many other techniques in healing arts including: energetic healing, Thai massage, channeling and Akashic reading, Chakra balancing and Body Talk. She also offers private yoga classes, teacher trainings, and international retreats annually.

S(no)w ThoughtsAs a dusting of white covers the landscape I listen to The Beatle’s lyrics, and experts from David Lynch‘...
01/23/2025

S(no)w Thoughts
As a dusting of white covers the landscape I listen to The Beatle’s lyrics, and experts from David Lynch‘s mind, ‘nothing‘s gonna change my world.’ On the day after the inauguration, my people take refuge. And the snow’s hush; initiating a necessary inner sanctuary. We are absolved by no-one. We are silenced by know-thing. We are exalted in no-thing. I am filled with the peace of knowing nothing is everything in the unified collective field of consciousness.

Sacred Solstice. Even in the darkest days we are never alone. My prayer for this new year is to remember the support tha...
12/22/2024

Sacred Solstice. Even in the darkest days we are never alone. My prayer for this new year is to remember the support that is always with me in the non-physical and physical. I’m grateful for my soul mate and daughter who keeps me grounded and for real loving friends. Thank you for sharing this ceremony with me what a magical way to remember that together we can illuminate the path to peace.

It’s  24th birthday today. She’s my favorite human. She’d be yours too. She’s such a bad ass… she’ll probably be your th...
12/02/2024

It’s 24th birthday today. She’s my favorite human. She’d be yours too. She’s such a bad ass… she’ll probably be your therapist in a couple years. La! I love you so freakin much. This world would suck without you.

.Inversions & Arm Balances Workshop  Sunday Sept.  8th From 5-6 pmDowntown Durham Elevate your practice with our inversi...
09/02/2024

.
Inversions & Arm Balances Workshop

Sunday Sept. 8th
From 5-6 pm
Downtown Durham

Elevate your practice with our inversion workshop series! Learn the fundamentals of safely inverting your body with a focus on handstands, headstands, and arm balances. Perfect for all levels, this session will help you build strength, improve alignment, and gain confidence in exploring these powerful poses.

Photo credit: .paw

when thecolonistscame Iwas the hunted wolf the ex-tinguished bison the witchdancingwith thedevilin thesavagewood—JV
08/29/2024

when the
colonists
came I
was the hunted wolf the ex-
tinguished bison the witch
dancing
with the
devil
in the
savage
wood

—JV

Jasper’s fur  is a beautiful bluish gray that glistens silver in the sun. Lately he’s been having bouts of an anguished ...
08/28/2024

Jasper’s fur is a beautiful bluish gray that glistens silver in the sun. Lately he’s been having bouts of an anguished kind of howling which occasionally result in him attacking his companion Anabel. He never hurts her, but it disturbs me seeing fur flying and hearing the squeals of my feline children. And still, the disturbance is exasperated as it feels like a familiar expression I echo deep within myself.

Yes, yes, I know I’m personifying an animal’s actions and I know they don’t feel the way humans do, but are we really that different?

The cat experts say these are signs of boredom and restlessness. But I play with them multiple times a day. I change out their toys and try to be creative with their enrichment. I’ll even occasionally let them wander outside.

Yes, I’m personifying now and maybe it’s just the tone of his howls, that resonate the echo chamber within myself, triggering a primal urge to escape, to run, to surrender to the wild primal instinct to escape to devour.

I realize this content doesn’t clearly align with the images portrayed, but my recent trip to Italy gave some of these gnawing ancient echoes a foundation, a source of solace in recognition. All of my life, I’ve held on apprehensively, protecting myself through the unease caused by the feeling that the ground could be pulled away from underneath at any minute.

After 30 years, the return to my ancestral homeland, as an adult walking on the worn stones of century old towns and cathedrals, the ground felt just a little bit more sure. When I was floating effortlessly in the heavily salinated Mediterranean, I welcomed in the ghosts. A lineage of blood, who shared the primordial howl deep within their bones.

So we howl together until one day our kin will create a land where they can feel free to express their true wildness and feel a sense of surety in the ground beneath their feet.

Yes, I did get reprimanded by Il Duomo polizia for this, didn’t mind getting their attention 😉. But being back here was ...
08/04/2024

Yes, I did get reprimanded by Il Duomo polizia for this, didn’t mind getting their attention 😉. But being back here was a momentous coming back to my happiest childhood memories. As a kid, because both of my parents were new American immigrants, we frequented their home and my ancestral homeland. I hadn’t been back in 30+ years. The smells, the language, the passionate banter, the antiquity, the texture of worn stone, the aroma of ripe fruit and focaccia in the open market, and so many more core memories unlocked. It was a sense of belonging I didn’t know I needed to rekindle. And my extended family FEEL like family! Many more images to come! Thanks for encouraging me and for taking the scandalous photo !

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Cary, NC

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