Sun Warrior Yoga

Sun Warrior Yoga Create an authentic life with the heart of a warrior

Holistic Healing
Spiritual Counseling
Akashic Reading
Yoga Retreats Joan Varini has a unique gift.

She has helped hundreds of people reach their fullest potential through authentic self wellness. Joan is a yoga instructor, educator, spiritual counselor and holistic healer based in Miami, Florida. Her skill set is based on a long-standing study of yoga and meditation for over 25 years along with many other techniques in healing arts including: energetic healing, Thai massage, channeling and Akas

hic reading, Chakra balancing and Body Talk. She also offers private yoga classes, teacher trainings, and international retreats annually.

Bones upon stones upon bones My many faces. Mirror mage reflecting lifetimes. Shed our skins, bathe in The Eno sister. S...
03/17/2026

Bones upon stones upon bones
My many faces. Mirror

mage reflecting lifetimes. Shed
our skins, bathe in The Eno
sister. Stars burn, birth, transcend

Wind rattle magnolia branch
on the roof. A sound akin
to sprit osteomancy

Midnight divination bleeds
into dream. My teacher held
the wind in her name. A wolf’s

haunting vocalizations
call me back to the circle
Earth pounding feet find footing

Spirals like incantations
from the stars, a song the seers
hear. Water wind a shared earth

womb, turning time to the trees
that carry prayers to the moon

Lauren (my inversion and witchy collaborator) gifted me an intact snake skin she found on a Florida beach. She said she ...
03/16/2026

Lauren (my inversion and witchy collaborator) gifted me an intact snake skin she found on a Florida beach. She said she knew it was meant for me. First of all, I fu***ng love my friends. To be seen, loved and supported in all of the facets of my being is one of the greatest gifts and deepest human necessities in life.

In yesterday’s meditation I was filled with this knowing; as complex and nuanced as connection is, we are nothing without our relationships. As taught to me by my teacher, Tate Mahinto Wi, Aho Mitákuye Oyás’in, means ‘all my relations.’ We are self-realizing facets of a whole evolving being. ‘I am another you.’ .

Lately I’ve intentionally leaned into these powerful, mostly female, q***r and non-binary relationships built on raw open honesty, vulnerability and passionate expressions of the complexity of our whole being, and in that surrender I’ve been gifted with a support structure that I can whole heartedly soften into. Within this deep authentically relating embrace I don’t feel quite so alone in the world, my creative fire is burning more fiercely and my inner compass is propelling me towards a greater expression of my whole being.

This ever intensifying, expanding heart centered coherence is an aspect of the initiatory experience I’m undergoing as I continue to create my soon-to-be offerings, oriented around Akashic Readings and spiritual coaching. I think I’ll continue to write on my awakening awareness of my intentionally focused Shakti. Anyone who knows me can feel the power I hold in my Shakti’s ferocity but as with any power it can be yielded in chaos and destruction or wisdom, healing and love.

I’m trying to maintain an intentional focus and use my Kundalini to create an initiatory container for authentic boundaried relating, revelatory liberation and supportive communing.

S(no)w ThoughtsAs a dusting of white covers the landscape I listen to The Beatle’s lyrics, and experts from David Lynch‘...
01/23/2025

S(no)w Thoughts
As a dusting of white covers the landscape I listen to The Beatle’s lyrics, and experts from David Lynch‘s mind, ‘nothing‘s gonna change my world.’ On the day after the inauguration, my people take refuge. And the snow’s hush; initiating a necessary inner sanctuary. We are absolved by no-one. We are silenced by know-thing. We are exalted in no-thing. I am filled with the peace of knowing nothing is everything in the unified collective field of consciousness.

Sacred Solstice. Even in the darkest days we are never alone. My prayer for this new year is to remember the support tha...
12/22/2024

Sacred Solstice. Even in the darkest days we are never alone. My prayer for this new year is to remember the support that is always with me in the non-physical and physical. I’m grateful for my soul mate and daughter who keeps me grounded and for real loving friends. Thank you for sharing this ceremony with me what a magical way to remember that together we can illuminate the path to peace.

It’s  24th birthday today. She’s my favorite human. She’d be yours too. She’s such a bad ass… she’ll probably be your th...
12/02/2024

It’s 24th birthday today. She’s my favorite human. She’d be yours too. She’s such a bad ass… she’ll probably be your therapist in a couple years. La! I love you so freakin much. This world would suck without you.

Here’s a much overdue post about our recent Earth Wisdom Retreat . I’ve taught many retreats all over the world and this...
11/17/2024

Here’s a much overdue post about our recent Earth Wisdom Retreat . I’ve taught many retreats all over the world and this was one of those most easeful ones to orestrate. I feel a part of that is due to the work I’ve personally done in my own self awareness, another component was the raw willingness of the magical retreat participants to be present and open to do the deep work, the location was a perfect and sacred container for the work. But the major difference is the artistic modalities that my dear friend and co-facilitator .art and I have curated to offer multiple dimensions of processing and expression. It’s be a pure joy to continue working and brainstorming with her as we continue to visualize the potential harmonization of yoga, spiritual philosophy, somatic release through dance, mental calotte through creative writing and artistic creation guided by the music of our sacred Mother Earth. We will be announcing our next experience soon. Stay vigilant as this one will be even more intimate with a very limited capacity for participation.

.Inversions & Arm Balances Workshop  Sunday Sept.  8th From 5-6 pmDowntown Durham Elevate your practice with our inversi...
09/02/2024

.
Inversions & Arm Balances Workshop

Sunday Sept. 8th
From 5-6 pm
Downtown Durham

Elevate your practice with our inversion workshop series! Learn the fundamentals of safely inverting your body with a focus on handstands, headstands, and arm balances. Perfect for all levels, this session will help you build strength, improve alignment, and gain confidence in exploring these powerful poses.

Photo credit: .paw

when thecolonistscame Iwas the hunted wolf the ex-tinguished bison the witchdancingwith thedevilin thesavagewood—JV
08/29/2024

when the
colonists
came I
was the hunted wolf the ex-
tinguished bison the witch
dancing
with the
devil
in the
savage
wood

—JV

Jasper’s fur  is a beautiful bluish gray that glistens silver in the sun. Lately he’s been having bouts of an anguished ...
08/28/2024

Jasper’s fur is a beautiful bluish gray that glistens silver in the sun. Lately he’s been having bouts of an anguished kind of howling which occasionally result in him attacking his companion Anabel. He never hurts her, but it disturbs me seeing fur flying and hearing the squeals of my feline children. And still, the disturbance is exasperated as it feels like a familiar expression I echo deep within myself.

Yes, yes, I know I’m personifying an animal’s actions and I know they don’t feel the way humans do, but are we really that different?

The cat experts say these are signs of boredom and restlessness. But I play with them multiple times a day. I change out their toys and try to be creative with their enrichment. I’ll even occasionally let them wander outside.

Yes, I’m personifying now and maybe it’s just the tone of his howls, that resonate the echo chamber within myself, triggering a primal urge to escape, to run, to surrender to the wild primal instinct to escape to devour.

I realize this content doesn’t clearly align with the images portrayed, but my recent trip to Italy gave some of these gnawing ancient echoes a foundation, a source of solace in recognition. All of my life, I’ve held on apprehensively, protecting myself through the unease caused by the feeling that the ground could be pulled away from underneath at any minute.

After 30 years, the return to my ancestral homeland, as an adult walking on the worn stones of century old towns and cathedrals, the ground felt just a little bit more sure. When I was floating effortlessly in the heavily salinated Mediterranean, I welcomed in the ghosts. A lineage of blood, who shared the primordial howl deep within their bones.

So we howl together until one day our kin will create a land where they can feel free to express their true wildness and feel a sense of surety in the ground beneath their feet.

Yes, I did get reprimanded by Il Duomo polizia for this, didn’t mind getting their attention 😉. But being back here was ...
08/04/2024

Yes, I did get reprimanded by Il Duomo polizia for this, didn’t mind getting their attention 😉. But being back here was a momentous coming back to my happiest childhood memories. As a kid, because both of my parents were new American immigrants, we frequented their home and my ancestral homeland. I hadn’t been back in 30+ years. The smells, the language, the passionate banter, the antiquity, the texture of worn stone, the aroma of ripe fruit and focaccia in the open market, and so many more core memories unlocked. It was a sense of belonging I didn’t know I needed to rekindle. And my extended family FEEL like family! Many more images to come! Thanks for encouraging me and for taking the scandalous photo !

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Cary, NC

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