Hands On Health Massage Therapy & Wellness

Hands On Health Massage Therapy & Wellness Hands On Health provides medical massage therapy and wellness services trusted by healthcare providers.

Medical professionals refer patients for a broad range of services including chronic pain and sports-related injuries. Our therapists are also highly skilled in therapeutic and relaxation techniques. Therapists from across the country enroll in our nationally recognized and certified massage therapy continuing education program. Our staff has the knowledge, expertise and versatility to meet your i

ndividualized needs to be your partner in health and healing. The professionals at Hands On Health have one objective: utilize their skill, compassion and knowledge to enhance your quality of life.

Welcome to May! Mother's Day, Graduations, End-of-School activities and so much more. Before your schedule gets overwhel...
05/01/2026

Welcome to May! Mother's Day, Graduations, End-of-School activities and so much more. Before your schedule gets overwhelmed, book your next massage session so your self-care is on the calendar.

We have added staff to make scheduling easier. Betsy, Dominic and Matthew are experienced and well-trained therapists ready to help you feel your best.

Text us at 919-694-1354 or self-book at https://go.booker.com/location/hohcary/service-menu

Pollen got you down? 🌼 Sniffles, sinus pressure, and headaches are no joke. Our sinus focused massage can help drain con...
05/01/2026

Pollen got you down? 🌼 Sniffles, sinus pressure, and headaches are no joke. Our sinus focused massage can help drain congestion, reduce tension, and give your head a little relief. Book your session today before allergy season gets the worst of you.

Most people only think of massage when they’re already in pain. This spring, don’t wait until allergies wear you down. R...
04/29/2026

Most people only think of massage when they’re already in pain. This spring, don’t wait until allergies wear you down. Regular sessions can help keep congestion, headaches, and tight shoulders loose.

Spring cleaning isn’t just for your home, your body needs it too. Allergy season can leave you congested and fatigued. M...
04/27/2026

Spring cleaning isn’t just for your home, your body needs it too. Allergy season can leave you congested and fatigued. Massage improves circulation and lymph flow, helping your body reset naturally. Take some time to have a little fun with our bingo card while doing some spring cleaning for yourself. Aim for connecting 5 wellness tips per a week.

Quick stress relief tips for busy professionals:1️⃣ Roll your shoulders back slowly 10x 2️⃣ Take a 2-min breathing break...
04/24/2026

Quick stress relief tips for busy professionals:
1️⃣ Roll your shoulders back slowly 10x
2️⃣ Take a 2-min breathing break: inhale 4, exhale 6
3️⃣ Massage your temples or scalp for tension headaches
4️⃣ Hydrate because your muscles love water
5️⃣ Stand, walk, or stretch every hour
Consistency matters. These small actions help your body stay relaxed even during a busy week.

Happy Earth Day 🌎You take care of the planet but don’t forget the body you live in. When was the last time you took care...
04/22/2026

Happy Earth Day 🌎
You take care of the planet but don’t forget the body you live in. When was the last time you took care of the body you live in? Earth Day reminds us to reconnect. Massage grounds your nervous system, slows your breath and brings you back into yourself. This week choose restoration.

They keep the office running, they manage the chaos and they hold everything together.Administrative Professionals Day i...
04/20/2026

They keep the office running, they manage the chaos and they hold everything together.
Administrative Professionals Day is April 23.
This year, give them something that actually restores them. Ask us about corporate chair massage events. Gift certificates also available for that one person who does everything. Provide them with guarenteed stress relief.

You can’t pour from an empty cup. Regular massage is where the real reset happens. Invest an hour in your body this week...
04/17/2026

You can’t pour from an empty cup. Regular massage is where the real reset happens. Invest an hour in your body this week to calm your nervous system, improve energy, reduce chronic tension and sleep better. April is Stress Awareness Month, so treat yourself like the priority you are.

We have openings for tomorrow and Friday!
04/15/2026

We have openings for tomorrow and Friday!

Most people book when they’re already in pain. But the clients who see real change come consistently. Monthly massages p...
04/15/2026

Most people book when they’re already in pain. But the clients who see real change come consistently. Monthly massages prevents flare ups, reduces chronic tension, improves mobility, and lowers stress. April is the perfect month to reset your rhythm.

If you’re not sleeping well, your body may be stuck in stress mode.Massage can lowers cortisol, increases serotonin, and...
04/13/2026

If you’re not sleeping well, your body may be stuck in stress mode.
Massage can lowers cortisol, increases serotonin, and encourage deeper sleep cycles. Stress relief isn’t indulgent. It’s preventative.

You’ve gotten used to tight shoulders, the tension headaches, and shallow breathing. Just because it’s common doesn’t me...
04/10/2026

You’ve gotten used to tight shoulders, the tension headaches, and shallow breathing. Just because it’s common doesn’t mean it’s normal. Stress accumulation is slow. Relief can be immediate. When was your last session?

Address

7980 Chapel Hill Rd
Cary, NC
27513

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

Telephone

+19198549555

Website

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