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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 5pm

Hands On Health Massage Therapy & Wellness

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Cary, NC
Hands On Health Massage Therapy & Wellness

Hands On Health provides medical massage therapy and wellness services trusted by healthcare providers.

Medical professionals refer patients for a broad range of services including chronic pain and sports-related injuries. Our therapists are also highly skilled in therapeutic and relaxation techniques. Therapists from across the country enroll in our nationally recognized and certified massage therapy continuing education program. Our staff has the knowledge, expertise and versatility to meet your individualized needs to be your partner in health and healing. The professionals at Hands On Health have one objective: utilize their skill, compassion and knowledge to enhance your quality of life.

10/31/2025

This Halloween… skip the tricks. 🍬🎃 TREAT yourself to the ultimate stress relief, massage therapy! Because self-care is sweeter than candy.
Happy Halloween! Be Safe!

10/29/2025

Even skeletons need massage… their joints creak too much without it! ☠️
Don’t wait until you’re stiff as a board. Book your session today.

10/27/2025

👻 BOO! Don’t let those scary knots haunt you this season.
Massage is the ultimate ghostbuster for tension, stiffness, and pain.
Treat yourself because you deserve it! 🎃

10/24/2025

Student athletes are juggling a lot between school, practice, games, and tournaments. 🏅
Massage therapy can help with:
💆‍♂️ Reducing soreness and tension
💆‍♀️ Easing stress and anxiety
💆‍♂️ Boosting performance and focus
Parents—want to give your athlete a competitive edge (and some much-needed relief)? Schedule a sports massage this season!

10/22/2025

Sore after practice? Stiff after the big game? 🏐⚽️
Massage therapy helps speed up muscle recovery by increasing circulation and reducing inflammation. That means less downtime and more playtime.
Don’t wait until you’re on the sidelines, start making recovery part of your training routine!

10/21/2025

Appointments available all week, even same day!
Rise above stress today with a massage appointment, book yours today

10/20/2025

Fall sports are in full swing! Whether it’s football, volleyball, or swimming, athletes put a lot of demand on their bodies.
Massage therapy isn’t just for recovery, it helps prevent injuries by keeping muscles flexible and improving range of motion.
✨ Train harder.
✨ Recover smarter.
✨ Stay in the game longer.
Book your sports massage today and give your body the care it deserves.

10/17/2025

It’s that time of year when cold and flu season creeps in. 🤧
Massage therapy boosts circulation and supports the lymphatic system, which plays a big role in immune health. Think of massage as a natural defense to help keep your body strong this fall. 🍂 Stay healthy. Stay resilient. Stay massaged.

10/15/2025

Did you know stress weakens your immune system? 🌀
Massage therapy lowers cortisol (the stress hormone) and increases serotonin, helping your body fight off seasonal bugs. This October, take care of your health from the inside out.

10/14/2025

Check out our upcoming CE courses in the next week. Register at bodyworktherapyseminars.com

10/13/2025

As the weather cools, our bodies need extra support. ❄️
Here are 3 ways massage helps during cold & flu season:
1️⃣ Improves circulation for better immune defense
2️⃣ Clears congestion and supports lymphatic drainage
3️⃣ Promotes better sleep (your #1 immune booster!)
Massage is more than relaxation, it’s prevention. Book your session today to stay ahead of the sniffles! 🌿

10/10/2025

Massage therapy can play a powerful role in supporting those navigating treatment. Oncology massage is gentle, safe, and designed to reduce anxiety, improve sleep, and ease treatment side effects. Every session is tailored to comfort and care.
If you or a loved one is undergoing treatment, ask us how massage can be part of your healing journey.

Address

7980 Chapel Hill Rd
Cary, NC
27513

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 5pm

Telephone

+19198549555

Website

http://www.handsonhealthnc.com/

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Our Story

Hands On Health provides medical massage therapy and wellness services trusted by healthcare providers. Medical professionals refer patients for a broad range of services including chronic pain and sports-related injuries. Our therapists are also highly skilled in therapeutic and relaxation techniques. Therapists from across the country enroll in our nationally recognized and certified massage therapy continuing education program. Our staff has the knowledge, expertise and versatility to meet your individualized needs to be your partner in health and healing. All massage and bodywork is provided by NC Licensed Massage and Bodywork Therapists. You can verify our licenses by visiting The Board Of Massage And Bodywork Therapy and searching any one of our therapists online. The professionals at Hands On Health have one objective: utilize their skill, compassion and knowledge to enhance your quality of life.