Hands On Health Massage Therapy & Wellness

Hands On Health Massage Therapy & Wellness Hands On Health provides medical massage therapy and wellness services trusted by healthcare providers.

Medical professionals refer patients for a broad range of services including chronic pain and sports-related injuries. Our therapists are also highly skilled in therapeutic and relaxation techniques. Therapists from across the country enroll in our nationally recognized and certified massage therapy continuing education program. Our staff has the knowledge, expertise and versatility to meet your individualized needs to be your partner in health and healing. The professionals at Hands On Health have one objective: utilize their skill, compassion and knowledge to enhance your quality of life.

Care isn’t something you earn. It’s something you schedule. Waiting until your body is struggling isn’t the same as main...
02/04/2026

Care isn’t something you earn. It’s something you schedule. Waiting until your body is struggling isn’t the same as maintaining it. Maintenance happens earlier when the body is still asking quietly.

Self love has been mislabeled. It’s not indulgence, it is upkeep. We don’t call oil changes a luxury. We don’t wait for ...
02/02/2026

Self love has been mislabeled. It’s not indulgence, it is upkeep. We don’t call oil changes a luxury. We don’t wait for systems to fail before tending to them. Your body works the same way, it needs upkeep.

Welcome to the final day of the January visual reflection poem. This week, warmth becomes visible. Human presence enters...
01/30/2026

Welcome to the final day of the January visual reflection poem. This week, warmth becomes visible. Human presence enters the landscape. Support is intentional. The body settles when care is applied with patience and precision, creating space for ease, restoration, and balance to return. (Wk4: 5 of 5) Thank you for following along to understand how winter takes a toll on the body but massage supports the body's natural ability to heal itself. Be sure to look back at any weeks you missed to get the full visual poem experience. 😄

Welcome to the final week of the January visual reflection poem. This week, warmth becomes visible. Human presence enter...
01/29/2026

Welcome to the final week of the January visual reflection poem. This week, warmth becomes visible. Human presence enters the landscape. Support is intentional. The body settles when care is applied with patience and precision, creating space for ease, restoration, and balance to return. (Wk4: 4 of 5)

Welcome to the final week of the January visual reflection poem. This week, warmth becomes visible. Human presence enter...
01/28/2026

Welcome to the final week of the January visual reflection poem. This week, warmth becomes visible. Human presence enters the landscape. Support is intentional. The body settles when care is applied with patience and precision, creating space for ease, restoration, and balance to return. (Wk4: 3 of 5)

Tomorrow 1/28 Jeremy 9am 60mins, Michael 6:45pm 60/75minsThursday 1/29 Cindy 10:30am/11:30am 60-90min, Jeremy 12pm 60/90...
01/27/2026

Tomorrow 1/28 Jeremy 9am 60mins, Michael 6:45pm 60/75mins

Thursday 1/29 Cindy 10:30am/11:30am 60-90min, Jeremy 12pm 60/90mins, Michael 1:45pm 60/75mins, Dominic 2pm/3pm 60-90mins

Come on in and let us help melt the tension!

Welcome to the final week of the January visual reflection poem. This week, warmth becomes visible. Human presence enter...
01/27/2026

Welcome to the final week of the January visual reflection poem. This week, warmth becomes visible. Human presence enters the landscape. Support is intentional. The body settles when care is applied with patience and precision, creating space for ease, restoration, and balance to return. (Wk4: 2 of 5)

Welcome to the final week of the January visual reflection poem. This week, warmth becomes visible. Human presence enter...
01/26/2026

Welcome to the final week of the January visual reflection poem. This week, warmth becomes visible. Human presence enters the landscape. Support is intentional. The body settles when care is applied with patience and precision, creating space for ease, restoration, and balance to return. (Wk4: 1 of 5)

Welcome to the January visual reflection poem. This week, we begin to notice change. Not sudden or dramatic, but gradual...
01/23/2026

Welcome to the January visual reflection poem. This week, we begin to notice change. Not sudden or dramatic, but gradual. Harsh conditions start to soften. Movement returns in small ways. The body responds when warmth and support are introduced, allowing tension to ease and circulation to resume. (Wk3: 5 of 5) Stay tuned to next week, the last week of the visual poem.

Welcome to the January visual reflection poem. This week, we begin to notice change. Not sudden or dramatic, but gradual...
01/22/2026

Welcome to the January visual reflection poem. This week, we begin to notice change. Not sudden or dramatic, but gradual. Harsh conditions start to soften. Movement returns in small ways. The body responds when warmth and support are introduced, allowing tension to ease and circulation to resume. (Wk3: 4 of 5)

Welcome to the January visual reflection poem. This week, we begin to notice change. Not sudden or dramatic, but gradual...
01/21/2026

Welcome to the January visual reflection poem. This week, we begin to notice change. Not sudden or dramatic, but gradual. Harsh conditions start to soften. Movement returns in small ways. The body responds when warmth and support are introduced, allowing tension to ease and circulation to resume. (Wk3: 3 of 5)

Address

7980 Chapel Hill Rd
Cary, NC
27513

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

Telephone

+19198549555

Website

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Our Story

Hands On Health provides medical massage therapy and wellness services trusted by healthcare providers. Medical professionals refer patients for a broad range of services including chronic pain and sports-related injuries. Our therapists are also highly skilled in therapeutic and relaxation techniques. Therapists from across the country enroll in our nationally recognized and certified massage therapy continuing education program. Our staff has the knowledge, expertise and versatility to meet your individualized needs to be your partner in health and healing. All massage and bodywork is provided by NC Licensed Massage and Bodywork Therapists. You can verify our licenses by visiting The Board Of Massage And Bodywork Therapy and searching any one of our therapists online. The professionals at Hands On Health have one objective: utilize their skill, compassion and knowledge to enhance your quality of life.