Ashtanga Yoga School Raleigh

10/13/2025

One of the beautiful things about a traditional mysore program is the ability to make this practice accessible to everyone, but accessibility is not just about the physical practice. There is financial accessibility as well - and that means that practice is not just for those who are financially secure. It’s for the local college student or grad that is paying off student loan, it’s for the single income families, the person in between jobs and those that don’t have a disposable income.

Ashtanga vinyasa yoga is incredibility beneficial which is why we off sliding scale memberships that allow unlimited classes each month.

10/10/2025

Join us tomorrow morning for Led Primary and Sunday for Pranayama at 8am followed by Mysore 8:30-10:30am.

10/10/2025

Join us tomorrow morning for Les primary and Sunday for Pranayama at 8am and Mysore 8:30-10:30am.

10/09/2025

Our YTT/mentorship students have the opportunity to teach a new practitioners how to begin their Ashtanga practice.

Just as we learn the sequence bit by bit, our mentorship is designed to guide you in a similar way through this experience.

10/06/2025

# ashtanga

10/05/2025

Tomorrow is a moon 🌕 day ~ take rest….we’ll see you all Tuesday morning for Mysore.

10/05/2025

Tomorrow 10/6 is a full moon🌕 ~ take rest!

The shala will re-open Tuesday 10/7 for Mysore.

10/03/2025

09/28/2025

A couple of our YTT mentorship students practicing adjustments and assists in the Mysore room.

If you are looking to dive deeper or are looking for a unique and in depth YTT registration for our 2026 YTT mentorship program opens October 1st.

Link in bio.

09/24/2025

09/23/2025

09/21/2025

1st workshop post Mysore today with - 3 Anatomical Points to an Effortless Practice.

We all enjoyed taking time today to explore key points that help create more efficient and effective movement in our practice.