What are the opening hours?

Monday 9am - 8:30am Tuesday 6:30am - 8:30am 9am - 7pm Wednesday 6:30am - 8:30am 5:30pm - 7:30pm Thursday 6:30am - 8:30am Friday 6:30am - 8am Sunday 8am - 10:30am

Ashtanga Yoga School Raleigh

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United States
Cary, NC
Ashtanga Yoga School Raleigh

Ashtanga Vinyasa Yoga Mysore Program in Raleigh, NC. Director, Stacy Ingham

Raleigh's only traditional Ashtanga Mysore Program:
Monday - Friday Mysore 6-8am
Tuesday/Thursday Mysore 11-1
Saturday Led Primary Series 8-10am
Beginner courses offered each month

12/28/2025

🌄This mornings practice gave a steady dialogue between breath and body, strength and surrender.

📿With individual guidance, the sequence reveals itself slowly, honoring both tradition and personal growth.

12/21/2025

Join us online or in person.

12/19/2025

12/18/2025

Weekend Reminder:

🌕 Friday - Guided Moon Sequence 8am

🧘🏽‍♀️Saturday - Mysore 8:30am

📿Sunday - Full Vinyasa Led Primary 8am

See you there!

❄️

12/13/2025

This weekend at AYSR….

We will have our holiday gather Sunday after Mysore.

Please let me know if you will join us by tomorrow ~ we hope to see you🤍

12/03/2025

Full Moon tomorrow-make@sure to take rest!

🌕🌖🌗🌘🌑🌒🌓🌔🌕

Tomorrow’s full moon is called
the Cold Moon and it will be the last supermoon of the year and some believe its energy is associated with reflection and new beginnings✨✨

12/02/2025

Just a friendly reminder that Thursday is a Moon Day 🌕!

See you all soon😊

Address

302 Pebble Creek Drive
Cary, NC
27511

Opening Hours

Monday	9am - 8:30am
Tuesday	6:30am - 8:30am
	9am - 7pm
Wednesday	6:30am - 8:30am
	5:30pm - 7:30pm
Thursday	6:30am - 8:30am
Friday	6:30am - 8am
Sunday	8am - 10:30am

Website

http://aysraleigh.com/

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