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Cary Orthopaedics & Spine

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Cary Orthopaedics & Spine

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cary Orthopaedics & Spine, Orthopedist, 1120 SE Cary Parkway, Suite 100, Cary, NC.

03/02/2026

March is National Athletic Training Month, and we are taking this opportunity to recognize the vital role athletic trainers play in keeping athletes safe and healthy. These dedicated healthcare professionals are essential to injury prevention, immediate care, and successful recovery. 👟💪

Athletic trainers provide critical support on and off the field, helping individuals return to their activities with confidence. We are proud to work alongside them in our shared commitment to patient health and performance. 🙌🩺

To learn more about our sports medicine services and how we can support your athletic journey, call us at (919) 573-4825.
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02/25/2026

Did you know that total joint replacement surgery is one of the most common and successful operations in modern orthopaedic medicine? These procedures can significantly reduce pain and restore function for individuals with joints damaged by arthritis, injury, or other degenerative diseases.

At Cary Orthopaedics, our specialists use advanced techniques for hip, knee, and shoulder replacements to help patients regain mobility and improve their quality of life. We are committed to providing personalized care, from initial consultation through recovery.

If persistent joint pain is limiting your activities, contact us to learn more about our comprehensive treatment options.

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02/16/2026

Today we celebrate Presidents' Day. Just as strong leadership is vital for a nation, a strong musculoskeletal system is vital for your health and mobility. It provides the foundation that allows you to stand tall and lead an active, fulfilling life.

If joint pain is hindering your ability to live without limitation, our team is here to provide expert care. We are dedicated to restoring your health and helping you regain your mobility. Call (919) 573-4825 to schedule an appointment with our specialists.

02/14/2026

This Valentine's Day, give your joints the love and attention they deserve. Don't let aches and pains keep you from celebrating with the ones you care about most. A healthy, active life is one of the best gifts you can give yourself.

Our team is dedicated to helping you maintain your mobility and live life to the fullest. From our hearts to yours, we wish you a happy and healthy Valentine's Day. ❤️

02/10/2026

An initial consultation with an orthopaedic specialist is an important step in understanding your condition and treatment options. To make the most of your appointment at Cary Orthopaedics, it helps to come prepared with questions.

Here are a few key questions to consider asking:
• What is the likely cause of my symptoms?
• What are my treatment options, both non-surgical and surgical?
• What are the benefits and risks associated with each option?
• What is the expected recovery timeline for my condition?
• Are there lifestyle changes I can make to support my recovery?

The specialists at Cary Orthopaedics are dedicated to providing clear, comprehensive answers to ensure you feel confident and informed about your care plan!

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02/06/2026

Working long hours at a desk can sometimes lead to unexpected aches, including elbow pain. Conditions like lateral epicondylitis, often called "tennis elbow," can affect office workers due to repetitive arm and wrist movements.

To help prevent discomfort, consider these ergonomic tips:
• Ensure your keyboard and mouse are positioned to allow your wrists to remain in a neutral, straight position.
• Adjust your chair height so your elbows are bent at a comfortable 90-degree angle.
• Take regular breaks to stand up, stretch your arms, and change your posture.

If you are experiencing persistent elbow pain, our specialists can provide a thorough evaluation and recommend a personalized treatment plan to restore function and reduce discomfort.

Contact us to schedule a consultation and take the first step toward pain-free workdays by calling (919) 573-4825

02/03/2026

In winter months, it might feel easier to just "skip the warmup" when it comes to working out. But warmups are even more important when we experience cooler temps. Don't forget to:

• Warm up properly: Dynamic stretches like leg swings and torso twists increase blood flow to your muscles, making them less prone to injury.
• Use the right gear: Ensure your equipment fits correctly and is in good condition. Well-fitting gear provides crucial support and protection.
• Know your limits: Avoid terrain or activities that are beyond your current skill level. Build up your abilities gradually.
• Stay hydrated: It's easy to forget to drink water in the cold, but dehydration can lead to fatigue and increase your risk of injury.

Should an injury occur, our team of specialists is here to provide expert care and help you return to the activities you love. Contact us to schedule an appointment if you're experiencing pain or mobility issues at (919) 467-4992.

01/28/2026

Did you know that many back and neck injuries can be effectively managed without surgery? At Cary Orthopaedics, we prioritize a conservative approach to spine care, focusing on the least invasive treatments to alleviate your pain. 🦴

Some of our advanced, non-invasive treatments include:
• Injection Therapy: Anti-inflammatory injections to increase mobility and break the pain cycle.
• Radiofrequency Ablation: A procedure that uses heat to reduce the transmission of pain signals.
• Electric Stimulation Therapy: Electric impulses that create muscle contractions to reduce pain and weakness.
• Spine-Specific Physical Therapy: A tailored program to improve core strength, mobility, and body mechanics.
You don't have to live with persistent spine pain. Let our team explore the best conservative treatment options for your condition. 📞 Contact us today to schedule your consultation and learn more about our non-surgical solutions.

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01/23/2026

Is severe joint pain in your hip, knee, or shoulder keeping you from the activities you love? When conservative treatments no longer provide relief, joint replacement surgery may be a transformative solution when all non-invasive options have failed. 🦵

At Cary Orthopaedics, our expert surgeons specialize in total joint replacement procedures designed to reduce pain, restore function, and significantly improve your quality of life. We provide personalized care, from initial consultation through your full recovery.

Our goal is to help you regain your mobility and return to an active, fulfilling life—no matter how unique your situation may be. Contact us to schedule a consultation and learn if joint replacement is the right option for you.

01/19/2026

Preparing for your first appointment? We want your experience at Cary Orthopaedics to be seamless and reassuring. 🏥

To help us provide the best possible care during your visit, we recommend the following preparations:
• Bring Medical Records: Please bring your photo ID, insurance card, and any previous imaging or notes.
• Dress Comfortably: Wear loose-fitting clothing that allows for easy movement during your examination.
• Prepare Questions: Write down your symptoms and questions beforehand so we can address every concern.

We look forward to partnering with you on your journey to better health!
https://bit.ly/3MEV6cK

01/13/2026

Common Questions About Physical Therapy 🩺
Starting physical therapy can feel daunting if you don't know what to expect. We believe that understanding your treatment plan is the first step toward recovery. Here are answers to a few questions we hear often:

• What does physical therapy involve?
It is a personalized approach to restoring movement. Our therapists use specific exercises, manual therapy techniques, and education to improve mobility and reduce pain without surgery.

• How does it help with recovery?
Physical therapy targets the root cause of your discomfort. By strengthening muscles and improving flexibility, we help you heal faster and prevent future injuries.

• Why choose Cary Orthopaedics?
Our team works directly with your physician to ensure your therapy aligns perfectly with your overall medical care. We focus on getting you back to the activities you love, safely and effectively.

Ready to restore your mobility? Contact us to learn more about our rehabilitation services.
https://bit.ly/4rYVZNw

01/07/2026

Sports medicine isn’t just for professional athletes—it is vital for anyone committed to maintaining an active, healthy lifestyle. Whether you are dealing with an acute injury like a sprain or fracture, or a chronic overuse condition like tendonitis, specialized care is essential for effective healing.

At Cary Orthopaedics, our team provides expert diagnosis and personalized treatment plans tailored to your specific sport or activity level. We focus on:
• Accurate injury assessment
• Restoring function and mobility
• Strategies for future injury prevention
You don’t have to navigate recovery alone. Let our experts help you get back in the game safely and confidently.

Address

1120 SE Cary Parkway, Suite 100
Cary, NC
27518

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+19194674992

Website

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