Galana Chookolingo Professional Psychology

10/12/2022

Parenting 101.
❤️

10/01/2022

Midweek reminder to be kind to yourself 🌸



Repost 🔁 Jacqui | Mindful Enough 🌸]
Created by 🎨🙏🏽📝 Jacqui | Mindful Enough 🌸]

09/09/2021

It’s su***de prevention week, and today, there’s a free training with CEU’s if you watch it live. Attend and help save a life!

Join world leading su***de researchers and clinicians for our FREE LIVE online summit & discover treatment strategies to inspire hope & save lives!

01/20/2021

https://www.psychiatry.org/newsroom/apa-apology-for-its-support-of-structural-racism-in-psychiatry

Today, the American Psychiatric Association (APA), the oldest national physician association in the country, is taking an important step in addressing racism in psychiatry. The APA is beginning the process of making amends for both the direct and indirect acts of racism in psychiatry.

07/29/2020

As if we needed more reasons to be good enough parents...

When we bury our feelings, we bury who we are.

06/13/2020

If you are suffering from depression and/or suicidal thoughts, please reach out for help. You are not alone.

Her colleagues tweeted they were "devastated" by her death.

05/30/2020

05/19/2019

This ability to recognize the reality of Black anxiety is not how many therapists operate. Many will attempt to minimize these fears as paranoia. If your mental health professional focuses on trying to shrink the fears of Black anxiety instead, they are probably not for you. A more comprehensive and strategic treatment should center around confronting the realities of these fears and demonstrating to suffers ways that they can cope. Black anxiety isn’t something that should be ignored, but worked with and prepared for.

http://blackyouthproject.com/mental-health-professionals-gaslight-me-and-other-black-people-into-tranquility-instead-of-validating-our-anxiety/?fbclid=IwAR3IeEmJCgJs9J5Y1a5S_cUXq360l1-FvRhP8eIqyWTh1bCNhJb85B-LM0E

02/24/2019

There are four main stages. Each has its own particular set of advancements and challenges.

02/17/2019

"If you could never pinpoint why simple 'inspiring' quotes didn't sit well with you, this could be the explanation."

02/06/2019

To make your kids smarter you have to help them cultivate their intense interests, those that accompany them since childhood.