Nova Health Synergy

10/21/2025

It's that time of year again! Fire cider is a must-have, immune-boosting herbal remedy for cold and flu season! My fire cider contains lots of medicinal herbs and is a great defense against nasty winter pathogens. This is .

10/15/2025

No other words needed.

10/14/2025

🧘‍♀️ Calm mind, strong heart. ❤️✨

Chronic stress can take a serious toll on your cardiovascular health—but meditation offers a simple, evidence-backed way to protect it.

Just a few mindful minutes a day can lower blood pressure, ease anxiety, and help your heart recover from life’s daily stresses. 🌿💫

👉 Take a deep breath, start today, and give your heart the peace it deserves.

10/13/2025

Happy Indigenous Peoples Day!

We acknowledge that the state of North Carolina is situated on the ancestral homelands of many American Indian tribes who have lived in this place, cared for these lands, and traveled throughout the region for thousands of years. Tribes spoke different variants of Algonquian, Iroquoian, and Siouan languages. We honor them as the first stewards of this place and acknowledge, with sorrow and remorse, the violent history of their dispossession and forced removal.

We respectfully acknowledge the Coharie, Eastern Band of Cherokee, Haliwa-Saponi, Lumbee, Meherrin, Occaneechi Band of the Saponi, Sappony, and Waccamaw Siouan and honor the enduring presence, vibrance, and diversity of contemporary Indigenous communities.



Image: Town Creek Indian Mound NC Historic Site, Montgomery County.

10/05/2025

Yesterday was a great day!
Nation Powwow.

09/25/2025

Happy National Daughter's Day to my favorite girl 💗.

09/15/2025

This past Saturday I had the opportunity to be a vendor at the 55th Annual Coharie Tribe powwow. Watching the love, comradery and kinship amongst the people was food for my soul. I enjoyed sharing my tonics with everyone and talking all things health. It was a really good day. Looking forward to coming back!

07/29/2025

This is very disturbing 😕.

🚨 Flagship Pioneering, creator of Moderna (and a WEF partner), has just unveiled Terrana Biosciences, providing $50mm to scale-up development of their flagship product, an RNA spray which enters the plant and alters gene expression.

The company’s leadership is a “who’s who” of pharmaceutical and AgTech genetic engineering-meets-AI.

“The difference with Terrana’s technology is it actually goes inside the plant. That really lets you think about solving problems differently.” (Remember this rhetoric before from Bourla and Moderna?)

The CEO continues, “After being sprayed on, the RNA enters the plant through small tears in the leaves. With this method, Terrana can load in RNAs that act as ‘programmable plant vaccines’ or proteins that can aid in insect resistance or antifungal capabilities, for example.”

05/26/2025

Sunlight is medicine. The sun heals.

02/28/2025

Great research being done on wormwood, historically used for killing parasites. This powerful herb can also kill cancer.

Have you ever heard of wormwood? Also known as Artemisia herba-alba, this powerhouse herb has shown some promising results in stopping the growth of colon cancer cells in new research.

What’s so special about it?

Artemisia herba-alba disrupts cancer cell growth, targets critical cancer pathways, and has fewer harmful side effects compared to traditional chemo treatments!

Why does this matter?
Colorectal cancer (CRC) is one of the deadliest cancers worldwide. Yet, this herb could become a game-changer in developing alternative, more effective treatments.

What researchers found:
• The plant extract halted cancer cell growth and induced cell death.
• It targets key proteins like Cyclin B1 and CDK1 that help cancer cells divide.
• It blocks the PI3K/AKT/mTOR pathway, essential in cancer development.

Could this natural remedy become a part of the solution for CRC? The results look promising, and more research is on the way!

💬 What are your thoughts on this groundbreaking discovery?

Link to article in the comments.
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02/25/2025

Hey everyone! Come hang out with me this Saturday! I will be at the The Vine from12-2pm. Grab a free tonic sample while you shop! Thanks so much, hope to see you there!

❗️Fire Cider Immunity & Digestive Tonic Tasting❗️

This Saturday, March 1,
12pm - 2pm

Necia of Nova Health Synergy will be at the shop, where you can sample her powerful health tonics—the same ones we sell at The Vine! With allergy season upon us, this is the perfect time to add this to your health routine!

02/21/2025

An article about the HPV vaccine. When my daughter came of age so many people were giving it to their daughters. Not me. I refused!

Merck’s Gardasil vaccine contains an unapproved immune booster—kept secret from the public. A lawsuit is exposing the cover-up.