Owlchemy Massage & Sports Recovery

12/19/2025

Get • With coming to my backyard in Minneapolis, we had to reshare my first ride!!

12/17/2025

Get • Uncle Den got you covered 🖤👊🏽🔥😂

12/16/2025

Get • This was so sweet
🎬: Overcomer

High school basketball coach John Harrison and his team face an uncertain future when their town’s largest manufacturing plant shuts down unexpectedly. As hundreds of people move away, John reluctantly agrees to coach cross-country, a sport he doesn’t even like. His outlook soon changes when he meets Hannah Scott, an unlikely runner who pushes herself to the limit. Inspired by the words and prayers of a new friend, John starts to train Hannah for the biggest race of her young life.

📺: Apple TV, Amazon Prime Video

12/15/2025

Get • She’s going to remember this moment for the rest of her life ❤️👏 (via )

12/14/2025

Get • completed successful surgery to stabilize and repair a partially collapsed lung after a dry needling treatment session at the facility.

12/10/2025

Get • Ever wondered what’s REALLY going on inside your body when you have a herniated disc? 😵‍💫
Your spine, nerves, and muscles go into full panic mode…
Watch till the end — you’ll literally feel your back straighten 👀

Follow for more!💥



This is the original one from youtube.

11/20/2025

7 years ago my brother asked me to hang out with him while he taught his amazing cupping class at . I did and it changed my life. Nick encouraged me to begin teaching my own cupping class. I was hesitant because I am introverted by nature and definitely did not like public speaking back then. But Nick wasn’t easily swayed. He introduced me to Kristi H and she also encouraged me to begin teaching. They saw something in me that I, at the time, didn’t see in myself. Because of them, I am able to share my love and passion with some AMAZING therapists who in turn change so many lives for the better. That’s my superpower. Sometimes the Universe sends angels….angels with mirrors. Forever grateful.

11/12/2025

Get • Don’t get put in massage jail. You’re better than that
Shoutout to everyone involved whomsts accounts I follow

11/07/2025

Get • Mr. Officer, what’s gonna happen to me now? I don’t wanna go with strangers.” I was five when I said that to James Miller. Our kitchen caught fire, and my parents didn’t make it out before he showed up. I was hiding under the table when he found me. He lifted me up, wrapped me in his jacket, and said, “You’re safe now, buddy.” James told me later he wasn’t ready to be a dad — but he couldn’t walk away either. He said he’d check on me for a few days, but those days turned into weeks, and then I never left. He taught me how to ride a bike, how to shake a hand, how to show up when someone needs help. Watching James put on that badge every morning made me want to do the same. Now we work side by side in the same precinct — the man who saved me, and the son who followed his steps.

11/06/2025

11/04/2025

Get • We are born to love unconditionally.. Hate has to be taught.. children are innocent.. their love is unconditional.. don’t teach them otherwise.. and if you have learned hate, it’s never too unlearn hate.

10/29/2025

Adding cups and angles to a hamstring stretch will improve soft tissue pliability, localized soft tissue mobility and muscle length.
Because muscles, joints, and connective tissues work in multiple directions, not just one it’s important to stretch at different angles. Fibers run at slightly different angles. Stretching from different positions ensures all those fibers get lengthened evenly.
In real life, movements rarely happen in a straight line. You reach, twist, bend, and rotate. Stretching at different angles prepares your muscles and joints for the variety of motions they perform during daily activities .