Silver Linings Mental Health Counseling

Silver Linings Mental Health Counseling Find your Silver Lining As people age, they often experience some form of grief or loss and find it hard to cope with the uncharted road ahead.

It’s also not uncommon for family and friends to struggle as their loved one starts to change; physically, mentally, or spiritually. At Silver Linings we specialize in counseling the elderly and also offer counseling and support services to their caregivers. These services include individual and group counseling sessions, grief and loss support, and cognitive evaluation and counseling. Whether living in an Assisted Living Facility, Retirement Community, or somewhere else, please reach out - we can help! We offer on and off-site services to meet the needs of the individual. We accept Medicare and BCBS as well as other major insurance programs.

12/12/2025

Not feeling the holiday cheer? 🎄💛

Holiday blues are more common than you think, and it’s okay to prioritize your mental health. Small steps—like setting boundaries, taking breaks, and asking for help—can make a big difference.

Silver Linings Mental Health Counseling is here to support you through this season. You’re not alone.

12/09/2025

✨ Holiday Blues Are Real — and You’re Not Alone ✨

While this season is filled with lights and celebrations, many people quietly struggle. If you’re feeling overwhelmed, lonely, or just “off,” it’s okay. Your feelings are valid.

At Silver Linings Mental Health Counseling, our therapists are here to help you navigate stress, grief, family dynamics, or anything else the holidays bring up. You don’t have to push through it alone. 💛

It’s okay to ask for help. It’s okay to put yourself first.💞“Your journey. Your strength. Your silver lining.”💞If you’re...
11/24/2025

It’s okay to ask for help. It’s okay to put yourself first.

💞“Your journey. Your strength. Your silver lining.”💞

If you’re ready to make your mental health a priority, our counselors are here to support you with flexible teletherapy options statewide.

You deserve a space where you feel heard, understood, and supported.🫶🏻“Therapy that meets you where you are.”🫶🏻Our team ...
11/24/2025

You deserve a space where you feel heard, understood, and supported.

🫶🏻“Therapy that meets you where you are.”🫶🏻

Our team provides individualized support tailored to your needs, your goals, and your pace.

Your mental health matters today, not just when things fall apart.☀️Because everyone deserves a silver lining.☀️Silver L...
11/22/2025

Your mental health matters today, not just when things fall apart.

☀️Because everyone deserves a silver lining.☀️

Silver Linings Mental Health Counseling offers flexible teletherapy to help you build resilience, find balance, and create meaningful change.

www.silverliningsnc.com

When life feels overwhelming, taking the first step toward support can make all the difference.☀️ “Where hope meets heal...
11/21/2025

When life feels overwhelming, taking the first step toward support can make all the difference.

☀️ “Where hope meets healing.” ☀️

Our licensed therapists are here to guide you through challenges with warmth, skill, and care—right from the comfort of your home.

11/20/2025

With Thanksgiving right around the corner, now is a good time to check in with yourself:

✔️ Are you overwhelmed?
✔️ Do you need boundaries?
✔️ Are you giving yourself the same grace you give others?

This holiday season, prioritize your mental health. Small moments of rest, grounding, and self-kindness can make all the difference.

If you need support, Silver Linings Mental Health Counseling is here to walk with you.

At Silver Linings Mental Health Counseling, we know that life doesn’t wait for the “right time” to feel overwhelming. Wh...
11/19/2025

At Silver Linings Mental Health Counseling, we know that life doesn’t wait for the “right time” to feel overwhelming. Whether you’re navigating stress, anxiety, major life changes, or simply feeling stuck, you deserve support that meets you where you are.

Our team of licensed therapists provides compassionate, personalized teletherapy for individuals across North Carolina—helping you find clarity, build coping skills, and create meaningful change.

If you’re ready to:
• Prioritize your mental health
• Build healthier habits and boundaries
• Feel more grounded and supported
• Work with a team that truly cares

We’re here for you.

✨ Now accepting new clients through flexible, accessible teletherapy.
Your silver lining is closer than you think.

11/18/2025

Join Shannon and Ann Marie for Senior Connect.
Silver Linings Mental Health Counseling is our November sponsor!

11/18/2025

As Thanksgiving approaches, many of us feel a mix of gratitude and stress. Family dynamics, travel, expectations, and the pressure to feel “thankful enough” can take a toll on our mental health.

At Silver Linings Mental Health Counseling, we want you to remember: it’s okay if this season feels complicated.

Take a breath. Set boundaries. Make space for moments that feel grounding and real.
You deserve peace just as much as anyone else.

Www.silverliningsnc.com

Why Silver Linings?Because we believe that even in the darkest clouds, there’s light to be found. 🌤️Life isn’t always ea...
11/08/2025

Why Silver Linings?

Because we believe that even in the darkest clouds, there’s light to be found. 🌤️

Life isn’t always easy — but therapy can help you uncover the hope, strength, and growth that often hides within life’s challenges.

At Silver Linings Mental Health Counseling, we walk beside you as you find the silver lining in your story — one moment, one step, one breakthrough at a time. 💛

Address

1250 SE Maynard Road, Suite 204
Cary, NC
27511

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19193714381

Website

Alerts

Be the first to know and let us send you an email when Silver Linings Mental Health Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category