Wellness Pharmacy of Cary

10/19/2025

09/24/2025

Your health is more than just a prescription.

At our compounding pharmacy, we see you, your story, your lifestyle, and your unique needs. From custom hormone support and skin health solutions to free resources like our Wellness Reset Course, we’re here to help you feel your best at every stage of life.
Because women’s health deserves more than medicine, it deserves care, understanding, and a personal touch.

09/11/2025

You’re unique, and your medication should be too.

At our compounding pharmacy, we don’t believe in one-size-fits-all.
We believe in listening, customizing, and creating solutions that work for you.

Whether it’s balancing hormones, easing a child’s discomfort, or finding an alternative when nothing else seems to work—we’re here for the in-between moments that standard prescriptions don’t always cover.

💛 Behind every custom formulation is a pharmacist who truly cares.

We’re honored to be a part of your health journey—thank you for trusting us.

09/08/2025

Skipping rest doesn’t just lead to dark circles—it can show up as:

Dull skin
Accelerated aging
Hormonal breakouts
Weight fluctuations
Mood changes

If you’re investing in skincare, but not in sleep, you’re missing the foundation.
Want glowing skin, a better mood, and balanced hormones? Start with 7–9 hours of quality rest each night.

09/04/2025

This is something most women don’t realize…

Many personal care products contain endocrine-disrupting chemicals. Ingredients that can mess with your hormones and contribute to issues like fatigue, weight gain, mood changes, and even fertility concerns.

I’ve seen firsthand how switching to non-toxic products can support better hormone balance, especially for women in perimenopause and menopause.

Start by reading labels. Watch for:
❌ Parabens
❌ Fragrance
❌ Phthalates
❌ Triclosan

Want to know if your symptoms could be related to hormonal imbalance?
📌 Take my FREE Hormone Quiz — it only takes a few minutes, and you’ll get actionable next steps.

08/29/2025

💥 Are you stressed… even if you don’t feel stressed?
Here’s something I often share with patients: Stress isn’t just in your head—it shows up in your body. And sometimes, we’re so used to running on empty that we normalize the signs.

🧠 You might be stressed if you’ve noticed:

Constant fatigue or “wired but tired” feeling
Belly fat that won’t budge
Brain fog or forgetfulness
Mood swings or low tolerance for noise/people
Trouble falling or staying asleep
Cravings (especially for sugar or salt)

Your body is smart—and it’s always giving you signals.
I believe in listening to those whispers before they turn into shouts.

Let this be your reminder: stress is real, valid, and reversible—with the right tools and support.

📌 Save this post if it speaks to you. You’re not alone—and you don’t have to stay stuck in survival mode.

08/27/2025

New on the Blog!
Belly fat that won’t budge, even with clean eating and regular workouts?
You're not imagining it.

In my latest blog post, I dive into the cortisol-belly fat connection and why stress could be sabotaging your results.

As a pharmacist who sees this often, I want you to know: It’s not just about calories or willpower. Your stress hormones may be doing more behind the scenes than you realize.

This is a must-read if you’re feeling stuck or frustrated with your progress.
Let's stop blaming ourselves and start addressing the root cause.

👉 Read the full blog here: https://carywellnessrx.com/cortisol-and-belly-fat-understanding-the-stress-connection/
🫶 Save this post to come back later, and don’t forget to share it with a friend who needs this reminder.

08/22/2025

Who needs another serum when you’ve got 8 hours of sleep?
Side effect: glowing skin, better mood, balanced hormones.

Trust me, beauty sleep is the original anti-aging routine.

So before you add another step to your skincare… maybe just go to bed. 😴😉

07/16/2025

Sneak peak of our new space! Stay tuned for the updates🎉🎉

07/02/2025

As women go through menopause, the body produces less estrogen, a hormone that plays a key role in keeping bones strong. This drop in estrogen can lead to faster bone loss, making bones weaker and more prone to fractures over time.

There are ways to support your hormones and protect your bones early on. Lifestyle changes, proper nutrition, and certain therapies can all help maintain bone strength during and after the transition.

Talk to a healthcare provider to learn more about your options. 🧬✨

05/29/2025

It’s about being seen, heard, and supported every step of the way. The right one doesn’t just treat symptoms—they walk with you toward lasting wellness.