Pura Vida Studio

03/19/2026

Build the strength that supports your aerial practice in this focused Aerial Conditioning Pop-Up Class!

This 60 min session is designed to help you build upper body, core, and lower body strength through a structured circuit using aerial apparatus and ground based exercises. You’ll rotate through different stations on fabric and bar apparatus, along with floor conditioning, using the equipment as tools to support targeted strength work!

No prior experience on all apparatus is required! All equipment is provided for you!

This class is open to all levels and is perfect for aerialists looking to build strength, work on strengthening or gaining inverts, and implement exercises you can incorporate into your own training to help progress your training.

Come level up your conditioning and feel stronger, more supported, and more confident in the air!

Book here: https://widget.hellowalla.com/enrollments/110777?uuid=6ae6f2a7-2a06-4fda-9a1f-be1a7391b6fc&fbclid=PAVERFWAQo5xlleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac30rM3UV-9wLnW4MLFJHHubGmao0W9YpCkYVzBI611lZT_AgzEKxHQTp4AEQ_aem_hFUSC2AW7EcWzg4YCmxIfw

03/16/2026

03/12/2026

We had such a beautiful 6 weeks working with these talented ladies in our Sling Dance Series✨

Over the course of the series they learned a fully choreographed and synchronized sling dance routine moving together as one!

Most of these ladies do not come from a dance background, yet they stepped into something vulnerable and new. They trusted the process, leaned into the challenge, and showed up each week ready to move together.

This series wasn’t about the biggest tricks or flashiest skills. It was about teamwork, musicality, and the magic that happens when six aerialists learn to move together as one. They absolutely nailed it in just six short weeks.

Thank you to our Dynasty Aerial Sling Dance group for bringing this piece to life. We are so proud of you all✨

Stay tuned to see their final video of their completed class project! Next up in April is our Lyra Dance Series.

What apparatus would you love to see next on the schedule for an aerial dance series? Let us know in the comments 👇🏼✨

03/09/2026

Mamas, grab your girls and try something new with us this Friday night✨

You give so much to everyone else, this night is just for you. Join us for a Mom’s Night Out Aerial Experience designed for moms who want to try something fun and completely beginner-friendly in a supportive, no-pressure environment!

This class introduces you to aerial sling, a soft fabric hammock that supports your body and where you can make pretty shapes and laugh with your friends! No previous aerial or fitness experience is required.

This is your time to step out of mom mode, take up space, and do something just for you! Come as you are, leave feeling lighter, stronger, and empowered.

✨ Beginner friendly
✨ No experience required
✨ Supportive and confidence-building

Come have a night out with your girls and join us here: https://api.hellowalla.com/previews/89489?b=8795&type=enrollmenth

03/09/2026

Calling all moms 🤍

If you’ve welcomed a baby within the last 2–3 years, your body is still deserving of care, strength, and recovery. Motherhood asks so much of you, this workshop is a chance to give something back to yourself.

Join us for our Postpartum Recovery Yoga Workshop, designed to help you gently reconnect with your body in a supportive space with other moms.

In this workshop you’ll:
✨ Release tension in the neck, shoulders & upper back
✨ Safely rebuild core strength
✨ Bring balance back to your pelvic floor
✨ Improve posture & reduce postpartum aches
✨ Calm your nervous system and deeply relax

We’ll begin with a short community check-in, then move through a mindful yoga practice focused on healing, strength, and relaxation.

This class is time just for YOU mama. To breathe, move, and feel supported in your postpartum journey.

🤍 For moms who have welcomed a baby within the last 2–3 years
🤍 Moms only (not a baby & me class)
🤍 Pre-registration required

Spots are limited. Come take care of you.

Link here to sign up: https://api.hellowalla.com/previews/114051?b=8795&type=enrollment

03/09/2026

NEW Saturday Flow & Sound for Weekend Yogis begins March 14th at 9-10:15am✨

Start your Saturday feeling strong, grounded, and refreshed without taking up your whole morning.

This is an all levels flow designed to build strength and balance, followed by an extended singing bowl savasana to help your nervous system fully relax and reset.

Move your body. Clear your mind. Enjoy the rest of your weekend feeling amazing. ✨

Our only class on the schedule with a sound bowl savasana experience!

Pricing options:
✨ New Student Special: 10 Days Unlimited Yoga for $30
✨ Yoga Drop-In
✨ 5 Class Package
✨ Monthly Yoga Memberships

Must pre-register on Walla to reserve your spot. Book here: https://api.hellowalla.com/previews/5889060?b=8795&type=class

Bring a friend and join us for this new class starting March 14th. Your mat is waiting✨

03/06/2026

Looking for something to do this weekend? Come move with us in our all levels yoga classes!

Whether you’re a seasoned yogi or stepping onto the mat for the first time, our weekend classes are designed to help you feel stronger, more grounded, and more connected.

WEEKEND YOGA:
⭐️ Fridays: All Levels Flow @ 9:30-10:30am
⭐️ Saturdays: All Levels Flow @ 9:30-10:30am
⭐️Sundays: Self Care Flow @ 9:30-10:45am

YOGA PRICING:
• 10 Days of Unlimited Yoga for just $30 for new students
• Drop-in rates among the lowest in the area
• Flexible class packs (valid up to 6 months)
• Monthly unlimited passes for ongoing, supportive movement

Bring a friend, bring your mat, and join our community. Must pre-register to reserve your spot on walla.

Link here: https://www.puravidastudionc.com/yoga

Weekend yoga at Pura Vida just hits different. Our classes are early enough to not impact the rest of your day! Come flow with us ✨