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Monday 9am - 5pm Tuesday 9am - 6pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 8am - 1pm

TMJ and Sleep Therapy Centre of Raleigh-Durham

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United States
Cary, NC
TMJ and Sleep Therapy Centre of Raleigh-Durham

Treating primary headaches, TMJ pain, and patient with sleep disordered breathing issues. We offer a

There are a lot of people who continue with their daily suffering from different kinds of pain without realizing that they are suffering from a TMJ disorder. Raleigh TMJ syndrome patients seal with has a lot of symptoms and the common ones include jaw pain, neck pain, facial pain, migraines and headaches. For most people, a clicking sound within the ear is also a common indication of a TMJ disorder. If you suspect that you may be suffering from TMJ, then you can click here to find more about the condition and how a TMJ dentist in Raleigh can help you.

12/16/2025

Can Sleep Apnea Affect Height❓

Obstructive Sleep Apnea (OSA) 🥱 can impact a child's growth due to disrupted sleep and reduced oxygen levels.
✔️ Poor sleep quality can affect natural growth hormone release 🌙.
✔️ Children with untreated OSA may experience slower physical development.
✔️ Effective treatment often leads to improved growth and overall health 🛌.

If your child snores, struggles to sleep, or seems unusually tired, early evaluation can make a big difference.

12/11/2025

Did You Know❓

It is estimated that 23.5 million U.S. adults with sleep apnea 🥱 remain undiagnosed. Many don’t realize that snoring is one of the earliest warning signs 😴.

✔️ Sleep apnea can interrupt breathing hundreds of times a night 🌙.
✔️ Morning headaches and dry mouth are common symptoms 😪.
✔️ Untreated sleep apnea can increase the risk of heart disease ❤️‍🩹.

If you or someone you love snores loudly or feels tired all day 🛌, don’t ignore the signs.

12/10/2025

Happy Patient Review!

A Glowing 🌟 Review ✍️ From 'Debbie Edmark' on Google!

⭐ ⭐ ⭐ ⭐ ⭐

"Polite. Prompt. Perfection.
Need some minor adjustments. Done meticulously."

Source 🌐 : https://maps.app.goo.gl/2WS656rTtiCJnUpJ8

12/07/2025

🍭 National Cotton Candy Day! 📅✨

A swirl of and that takes us back to childhood fairs, 😁, and carefree moments! 💕

Every December 7th, we celebrate the fluffy, colorful treat that brings out the kid in everyone — 🎠🍬!

the modern cotton candy machine was actually co-invented by a 🦷, Dr. William Morrison, along with confectioner John C. Wharton, back in 1897 🦷🍭! Talk about mixing and smiles! 😄

While it’s perfectly fine to indulge in this fantasy once in a while, remember — 🪥✨.

Enjoy the sweetness and a 😁!

12/05/2025

Do Bananas Make Sleep Apnea Worse

Many people don’t realize that the foods they eat before bed can influence their breathing at night 🌙.

Yes — bananas 🍌 can make symptoms worse.

✔️ They increase mucus in your throat 🤤
✔️ This can restrict airflow while you sleep 💤
✔️ Leads to heavier snoring and breathing struggles 😪
✔️ May cause more night time awakenings 😴

Limiting bananas before bedtime can help keep your airway clearer and support smoother, more restful sleep 😌✨.

12/01/2025

🧼✨ National Handwashing Awareness Week ✨🤲

Clean Hands, Healthy Lives! 🌟

National Awareness Week reminds us how can be our first line of against and 💪🫧.

Washing your hands regularly with and helps prevent the spread of infections and keeps you feeling and 🙌.

Take 20 seconds — 💧, 🧼, and 🖐️ — it’s that easy!

Here’s your quick checklist:
✅ Palms and backs of hands
✅ Between fingers
✅ Under nails

Every wash counts — because are 💙!

11/27/2025

🍁 Happy Thanksgiving Day! 🦃🍂✨

A day to pause, reflect, and give thanks for life’s simple joys and 🌟.

May the season bring warmth to every 💙, to every 🏠, and that lingers long after the feast is done. ❤️🍽️

Let’s the of 🙌, the 🙏, and the spirit of that make this day truly special. 💛

Wishing everyone a day filled with 🌿, 😄, and countless reasons to 😊🦷.

11/25/2025

Can Untreated Sleep Apnea Shorten Your Life❓

Sleep apnea 😴 is more than just snoring — if left untreated, it can impact your overall health and may shorten your life by 12–15 years 🗓💤. Untreated sleep apnea increases risks for heart problems, high blood pressure, and daytime fatigue ⚡🛏️.

Early diagnosis and proper treatment 😴✨ can help protect your heart, improve your sleep quality 🌙, and support a healthier, longer life 🌅💤. Don’t ignore the signs — your nights and your health matter! 💛

11/22/2025

Is Sleep Apnea Hereditary❓ 😴🧬

Research shows genetics contribute around 40% to sleep apnea risk, while 60% comes from lifestyle and environment 🏞️.

Protect your rest:
🛏️ Maintain a calm sleep space 🌙
⏰ Stick to a consistent bedtime
💤 Practice healthy sleep habits nightly

Understanding your risks helps you manage apnea and improve overall 😌🌟. Prioritize restful nights for better energy, focus, and health!

11/21/2025

Can Fasting Cause Sleep Problems❓

Intermittent fasting may improve sleep for some 😴💤, but meal timing 🍱⏲ can affect your rest. Eating too close to bedtime or at irregular hours can disrupt your natural sleep rhythm 🛏️🌙.

To protect your , finish meals a few hours before bed, maintain consistent eating times, and pair fasting with relaxing evening routines 💤✨. Proper timing helps you enjoy both the benefits of fasting and deep, restorative sleep 🌅💤.

11/18/2025

Sleep Apnea Treatment 😴 Can Help You Snore No More!

If you or your partner snore 🛌💤, sleep apnea treatment can make a real difference. 😴 It helps improve breathing at night 🌙, reduces snoring 💤, and promotes deeper, more restful sleep 🛏️✨.

Better sleep means more energy ⚡, improved mood 😊, and healthier mornings 🌅. Sleep apnea doesn’t have to control your nights — with the right treatment, you can enjoy peaceful, uninterrupted sleep and wake up feeling refreshed every day. 🌟

Don’t let snoring or disrupted sleep affect your health — explore proper sleep apnea care tonight! 💤💤

11/15/2025

Happy Patient Review!

A Glowing 🌟 Review ✍️ From 'Andrea Hill' on Google!

⭐ ⭐ ⭐ ⭐ ⭐

"After years of clenching & grinding my teeth in my sleep, even breaking a few, I have found relief with a sleep apnea appliance from TMJ! I now wake up refreshed and happy with improvement continuing. Thank you! The staff are all wonderful - kind and professional."

Source 🌐 : https://maps.app.goo.gl/URQ9ofVM5EYyaB99A

Address

1150 Northwest Maynard Road Suite 140
Cary, NC
27513

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 6pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	8am - 1pm

Website

https://www.raleightmjandsleep.com/

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