Cary Holistic Health

09/25/2023

A reminder as we head into cold & flu season on healthy handling of a fever

02/13/2023

Come join us this Wednesday, February 15th from 5-7 pm as we celebrate our new office space and show appreciation to our community! We'll have fun trivia with prizes and free giveaways. Send in your RSVP to info@caryholistichealth.com.

10/14/2020

https://www.nytimes.com/2020/08/06/well/mind/five-minute-coronavirus-stress-resets.html

How to get unstuck from your anxiety.

03/12/2020

Great article on Covid-19, describing the situation, why we don't need to panic but why we should be taking this seriously AND excellent suggestions for immune support

03/05/2020

A nice write-up on Coronavirus & tips for staying healthy from Dr. Jill Cole

03/01/2020

Humans did not always see themselves as he separate from the natural world. If we are to reverse its decline, we must re-entangle ourselves with it.

02/29/2020

A great article about Coronavirus:

Flu hysteria has now transformed into coronavirus hysteria, and many of you have asked me how worried you should really be. News around COVID-19 has taken the world by storm and those of us outside of China are not sure whether to panic or stay calm. Addressing

01/10/2020

When exposed to a bacteria, a virus, or even an excess toxin load — immune cells ask the hypothalamus {thermostat in brain} to crank up the internal temperature to: stimulate thyroid, increase heart rate and respiratory rate to move blood faster {i.e. increasing delivery of fresh oxygen and immune cells + removal of waste products}, slow microbe replication, and make you sleepy to conserve energy for the fight. When you turn a fever off with fever reducing medication — you shut down this immune response. What you actually want to do is to cash in on the fever and make it as efficient as possible…102-103F is prime bug-fighting range.

Disclaimer: This info is intended for educational purposes only and is not a replacement for one on one medical advice. NMI is not associated with any of the products or companies listed.
https://www.naturopathicmedicineinstitute.org/