What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Prue Physical Therapy and Sports Performance LLC

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Cary, NC
Prue Physical Therapy and Sports Performance LLC

Prue Physical Therapy and Sports Performance is Cary NC's leader in physical therapy, sports performance/personal training. and injury prevention.

01/06/2025

Happy New Year! 🎊

Thank you to our patients and clients for trusting us with your care in 2024.

At Prue Physical Therapy, we pride ourselves on 1:1 personalized care to help you achieve your goals.

Interested in physical therapy or performance training? Visit our website or contact us to set up your first visit!

📞 919-678-8828
📧Kevin.Prue@pruept.com
📧Madison.Harper@pruept.com
💻www.pruept.com

07/02/2024

We’re excited to share that Prue Physical Therapy and Sports Performance is now offering Dry Needling. Dr. Madison Harper completed her Dry Needling Certification through the American Academy of Manipulative Therapy earlier this year, and we are excited to be able to bring this treatment technique to our patients!

Dry needling is the insertion of a thin needle into tender areas of muscle to release or inactivate trigger points and improve range of motion.

Benefits of dry needling include:
⏱️ Faster recovery
🔻 Reduced pain
💪🏼 Enhanced muscle function
💲 Fewer visits to PT and other healthcare providers

Stay tuned for a blog post about dry needling in the near future. Contact us today to set up your visit!

📞 919-678-8828
📧Madison.Harper@pruept.com
💻www.pruept.com

11/14/2023

DID YOU KNOW ❓❓

The plantar fascia helps support the arch of foot and allows for shock absorption while standing, walking, running, or jumping! 🦶🏼

Common signs and symptoms of plantar fasciitis include heel or arch pain on the sole of your foot - often worse at the beginning of the day or after standing for a long time. If you’ve been diagnosed with plantar fasciitis or have heel pain, physical therapists can address the root cause, provide hands-on treatment and a targeted stretching and strengthening program.

In the meantime, try these simple exercises to reduce pain so you can get back to doing what you love! 👇🏼

🔹Plantar fascia massage with ball
🔸Big toe and plantar fascia stretch
🔹Arch doming / lifts
🔸Calf raise with ball squeeze

10/26/2023

Established in 2014, Prue Physical Therapy and Sports Performance is an area leader in physical therapy, sports performance / personal training, and massage therapy.

We utilize a one-on-one treatment method to provide high quality and cost effective services to help active people like you stay mobile and strong so you can play your sport, hit the gym, or excel at work.

Interested in physical therapy or performance training? Visit our website or contact us to set up your first visit!

📞 919-678-8828
📧Kevin.Prue@pruept.com
📧Madison.Harper@pruept.com
💻www.pruept.com

Address

487 James Jackson Avenue
Cary, NC
27513

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+19196788828

Website

http://www.pruept.com/

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