The Running PTs

The Running PTs Locations in Cary, Apex/Holly Springs, Raleigh, and Wake Forest, NC!
• High Quality PT

03/22/2026

Tight calves from running?

Dry needling is one tool we may use to help reduce calf muscle tightness, improve mobility, and get runners moving better.

Runner-focused rehab at TheRunningPTs.
📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 (919) 803-3398

The following information is not meant to be instructional nor is it medical advice. Always consult with a physician or doctor of physical therapy before beginning an exercise program.

03/20/2026

When the session turns into therapy…

If you know you know.

Runner-focused rehab at TheRunningPTs.
📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 (919) 803-3398

There’s a huge difference between a PT who knows the anatomy and a PT who knows the miles.At The Running PTs, our Doctor...
03/17/2026

There’s a huge difference between a PT who knows the anatomy and a PT who knows the miles.

At The Running PTs, our Doctors of Physical Therapy are athletes and runners themselves. We’ve navigated the training cycles, the setbacks, and the finish lines—so we understand exactly what’s at stake when you’re sidelined.

Visit our Staff page to meet our Physical Therapists in Raleigh, Wake Forest, Cary, and Apex.
https://therunningpts.com/about/meet-our-physical-therapists-in-raleigh-wake-forest-cary-apex/

03/16/2026

When your run form needs a refresh… sometimes you need a splash of reality.

Come refresh your run form at TheRunningPTs.

Our running gait analysis helps runners improve efficiency, reduce injury risk, and run stronger.

The following information is not meant to be instructional nor is it medical advice. Always consult with a physician or doctor of physical therapy before beginning an exercise program.

03/13/2026

If you know, you know. ☀️
Whether you’re a 5AM riser or a die-hard evening runner dragging yourself to a 7AM race — we see you and we respect it.
Runner-focused rehab and performance at TheRunningPTs.

LowerExtremityPT PTForRunners RunningInjury RunningCommunity RunningPhysicalTherapy MarathonTraining 5KRace RaceDayVibes RunnerProblems MorningRunner

⚠️ This video is not meant to be instructional nor is it medical advice. Always consult with a physician or doctor of physical therapy before beginning an exercise program.

03/12/2026

A tight lower back doesn’t have to be your norm!

Dry needling goes straight to the source — targeting deep muscle tissue in the lower back to release tension, reduce pain, and get you moving the way you’re supposed to. Watch what it looks like in action!

This is one of our most requested treatments and honestly? The results speak for themselves.

📌 Curious about dry needling or want to book a session? Contact info in our bio!

🎬 Check out our Dry Needling playlist on YouTube for more clips!

⚠️ This video is not meant to be instructional nor is it medical advice. Always consult with a physician or doctor of physical therapy before beginning an exercise program.

Physical therapy in Apex, Cary, Raleigh, Wake Forest

03/08/2026

If you know, you know.

Runners deal with a lot — tight calves, sore legs, weird aches — but that’s where we come in.

Runner-focused rehab and performance at TheRunningPTs.

The following information is not meant to be instructional nor is it medical advice. Always consult with a physician or doctor of physical therapy before beginning an exercise program.

Address

570 New Waverly Place, Suite 120
Cary, NC
27518

Opening Hours

Monday 7am - 4pm
Tuesday 10am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 4pm
Friday 7am - 4pm

Telephone

+19198033398

Website

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