Tucson Acupuncture and Wellness

11/21/2025

We can’t wait to see this documentary Dec. 8th at the Fox Theatre! Get your tickets and we will see you there!

11/19/2025

From our hearts we wish to congratulate the Tucson OCA chapter for winning National chapter of the year! The OCA provides advocacy and scholarships to protect, support, and uplift the AANHPI community. We were so grateful to attend their OCA Celebrating Leadership Gala at Desert DIamond Casino last Sunday. Our new congresswoman, Adelita Grijalva spoke with passion about protecting all of our communites, and many more moving speeches given by awardees. Thank you for all that you do, OCA. Let's continue to support them. Donations or membership may be given on their website: https://www.ocanational.org/
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11/14/2025

11/14/2025

🌎💛 Happy World Kindness Day! 💛🐾

At Tucson Acupuncture and Wellness, we believe that kindness is one of the most powerful forms of healing — and no one reminds us of that better than our clinic pup, Mina! 🐶✨

Every day, Mina greets our patients with wagging tails, gentle eyes, and a heart full of love. Her simple acts of joy remind us that kindness doesn’t have to be grand — sometimes, it’s just being present, offering a smile (or a tail wag), and spreading warmth wherever you go.

Today, we invite you to share a little extra kindness — to yourself, to others, and to every furry friend you meet. 💕

11/13/2025

We will be there to witness this incredible journey! Get your tickets today 💗💗💗

11/12/2025

🇺🇸 Honoring Our Veterans 🇺🇸

At Tucson Acupuncture and Wellness, we’re deeply grateful for those who have served. We understand the physical, emotional, and spiritual challenges that can come from military service — and we’re here to help.

We’re proud to now offer care for veterans through the VA’s Whole Health Program, supporting your healing journey every step of the way.

✨ Start your path to wellness today — call us at 520-849-9003 or visit our website to learn more.

11/11/2025

Today marks the two year anniversary of our teacher, Li Ding's passing. Li Ding brought us a very special system of Qi Gong called Jing Luo Qi Gong. This was the very first form Renée ever learned in 2008, and was the foundation for her to learn the channels of Chinese medicine. Li Ding brought light, joy, knowledge, healing, and creativity with him everywhere he went. We were so lucky to have had the opportunity to study and heal with him. We are thinking about his wife, Antonia, and all of the countless people he helped during his time on earth. If you are ever interested in learning his beautiful Qi Gong system, contact us at the clinic. We are teaching Jing Luo Qi Gong classes on Tuesdays and Sundays.

11/08/2025

Winter's Arrival Wellness Tip

According to the Chinese lunar calendar, winter starts today and yin energy deepens, So nourish your body with a cuppa red date, fresh ginger, and astragalus tea. This gentle tonic helps strengthen Qi, warm the body, and support circulation through the cold season.

TCM tip: Avoid this tea if you have a cold, fever, or acute illness- tonics can trap pathogens instead of helping you recover.

Sip mindfully, stay warm, and let your inner yang energy stay bright through the winter months.

11/07/2025

🌟Happy birthday a fearless woman and incredible mom! 🌟
Today, we celebrate not just another year of your life, but the profound impact you have had on mine and everyone you meet. Your unwavering commitment to social justice, compassion, kindness, and acceptance has shaped the person I am today. Your lessons have helped to lay the foundation at Tucson Acupuncture and Wellness where we strive to create a welcoming space for everyone.
Thank you for being a beacon of light, teaching me to see the beauty in diversity and strength in unity. Here is to you on your special day, Mom! May this year bring you as much joy as you have given to those around you! 💖

11/01/2025

You are invited to join us tomorrow (11.02) as we begin our 10 week journey with Jing Luo Qi Gong. This form is truly special - it is the first form I learned in 2008 and was the foundation for learning Chinese Medicine. It also helps establish health from the inside out. When we heal ourselves, it has no choice but to spiral outwards. Class starts at 10am and we hope to see you there! ,

10/31/2025

Happy Halloween from all of us at Tucson Acupuncture and Wellness!🧟‍♀️🤍
Wishing you a fun, safe, and relaxing day filled with treats, laughter, and maybe a little rest for your body and mind. 🍂👻

10/30/2025