Sacred Alignment

01/24/2022

Sourdough bread-making, has had an incredibly creative impact on my well-being lately.

It’s comfy in here, creating, teaching, and being. That’s new for me. I’m not complaining; it’s good to be home.

10/08/2021

Every Friday we (my 4 kiddos and I) go into the woods and connect- With each other, Mother Earth, and ourselves.

Grounding is a wonderful practice that supports our entire being. Mind-Body-Soul. It reduces stress, pain, and inflammation whiling improving sleep and overall mental-emotional wellness.

Our long barefoot hike helps us connect to the land, keeping us in the present moment.

FEELING each step we take beneath our feet.

We go deeper and explore what we feel all around us. What is our body telling us?

In the stillness, of a few moments in nature, you’re often able to see, hear, and feel much more of what your body (and soul) is trying to communicate with you.

Allow the energy of the earth to flow into your body through your feet. Allow your crown to open and receive energy from above.

Connected. Balanced.

Can’t get deep into the woods? that’s ok! Get your feet in the earth in whatever beautiful you earth have! a little patch of grass, a park.. etc

Join us , feel the difference a few deep breathes with your feet in the soil and share a picture of your experience!

11/18/2020

If things feel hard right now, know that you’re not alone.

Whether you’re triggered by others and their opinions, by the complexity of societal demands, feeling isolated or withdrawn, or unsure- just not right... I encourage you to get out in nature to reset your mind, body and spirit.

Nature heals.

06/24/2019

Each season brings forth change, growth, expansion and creativity. I am excited about expanding, creating, and manifesting right now. I am following my heart, my intuition, and listening to my own needs more often, and I am eager to see where this path brings me.

What are you creating? What change are you open to receive this season? What kinds of things are you working on manifesting?

04/21/2018

04/05/2018

This medicinal plant is not a w**d.

Try it yourself: Use Plantain to soothe itchy and swollen bug bites during the summer months!

The leaves of Plantain are anti-inflammatory, demulcent, astringent, and vulnerary (wound healing). Plantain is a common w**dy herb found in lawns, fields, and gardens and should not be confused with the banana-like plantain fruit (Musa spp., Musaceae) of the tropics. Plantain is used topically on insect stings, spider bites, cuts, bruises, rashes, and burns. The leaves can typically be found throughout the year and be used as a fresh poultice when needed. You can employ any species of plantain—each will have its own personality but share similar overarching medicinal qualities.

~ For our first aid and healing recipes featuring plantain, join us for our Online Herbal Immersion ~ which is ON SALE right now in celebration of spring! For all the details:
www.chestnutherbs.com/immersion

(Plantago spp., Plantaginaceae).
Illustration by P. Turpin.

*Please research any new herb and consult your health care providers for possible drug/herb contraindications and precautions before ingesting. Be sure of your identification before ingesting any plant or mushroom.

04/03/2018

04/02/2018

Thank you Love & Light Healing for breaking this down for us. These stones are a healing tool in many ways; however, right now they are getting me and my family thought this Mercury Retrograde!

Stones for Mercury's Retrograde

(clockwise)
Amazonite, Hematite, Quartz, Amethyst, Fluorite, Black Tourmaline, Aquamarine, & Blue Lace Agate

Amazonite - helps you to speak with grace and clarity, gentle clear communication, calms during anxiety and stress.

Hematite - for grounding and removing negative energy from your field

Quartz - clarity and focus

Amethyst - protection, clear thought, soothes anxiety

Fluorite - emits peace and harmony, releases stress and anxiety, restores balance by removing negative energies on all levels

Black Tourmaline - a favorite to remove negative energies and for protection. Also assists in releasing fear, anxiety, and chaotic energies.

Aquamarine - soothing, aids clear communication. Also supports "going with the flow"

Blue Lace Agate - gentle support of the Throat Chakra. Aids in the verbal expression of thoughts and feelings. Counteracts fear of judgement.

Order your stone sets at www.loveandlightheal.com

#2016 #2017

03/31/2018

::Currently offering $44 bodywork sessions!!::

(Your Choice)

60 min CrainoSacral Technique

OR

60 min Light Healing Touch

**only 10 of each available**

{send a text or email NOW to reserve your spot}

Text/ 616-307-5663
Email/ Amber@TheNaturalLife.us

03/29/2018

Meditation is by far one of the most remarkable things you can do to improve your overall wellness and achieve a greater sense of balance and harmony.


Schedule a Natural Health Consultation today to find out how mediation can help you and what kinds of things YOU can do to improve YOUR overall health!

www.TheNaturalLife.us