Mindful Massage

10/13/2025

10/09/2025

10/08/2025

Mindful Massage will be providing massage therapy at the Women’s Wellness Retreat, November 7–9 at Fox’s Lodge.
Take time to slow down, reconnect, and nourish your whole self.
Details and registration at ChristyMonaghan.com
We can’t wait to share this restorative experience with you!!

09/15/2025

Did you know massage therapy can play a powerful role in reducing inflammation? 💆🏻‍♀️✨
Whether it’s from stress, muscle tension, chronic conditions, or everyday wear and tear—massage helps by:

✨ Improving circulation so your body can deliver nutrients and oxygen where they’re needed most.
✨ Stimulating the lymphatic system to support natural detox and decrease swelling.
✨ Calming the nervous system, which reduces the stress response that often fuels inflammation.
✨ Loosening tight muscles and fascia, relieving pressure that contributes to painful flare-ups.

Your body is always working hard to restore balance. Massage gives it the support it deserves. 💚

📅 Book your session today and give yourself the gift of less tension, less inflammation, and more ease in your body.

— Mindful Massage 🌱 517-927-0463

09/11/2025

✨ I just returned from an exciting solo adventure and a beautiful time of reflection in the U.P. 💚 Nature has a way of reminding us how important it is to slow down, breathe, and reconnect with ourselves.

I’m back and ready to help you find your moment of peace. 🌿
Take good care of yourself — your body, your mind, your heart. 💆🏼‍♀️

📅 Message me to book your next session — let’s create space for you to feel grounded and renewed.

09/10/2025

Registration for our first ever Women’s Wellness Retreat is now LIVE!! 🥳🙌 Head over to our website to secure your spot for this life changing weekend. From coaching and yoga, to sound baths and massages, you’ll head home feeling recharged and renewed. https://www.christymonaghan.com/retreat

09/05/2025

Save the date!! Spots will fill quickly!!

THE WAIT IS OVER! 🎉🪩🥳 We are so proud to offer our first ever retreat this fall in Northern Michigan.

Along the shores of Lake Huron, Christy Monaghan, Living Loud Owner and President, will lead you through this three-day haven to ‘Stop Blocking the Exit’. During this time you’ll nourish your mind, body and soul. Here are some of the highlights:

🏕️2 nights lodging in a gorgeous lodge next to Lake Huron
🍽️All meals included
🧠Group wellness with a licensed clinical therapist and mental health coach
🧘Yoga, art therapy and sound bath meditation with a certified yoga instructor & sound healer
💆‍♀️Massages with a certified massage therapist

Spots are limited for the first ever Living Loud Retreat! Registration is open now! We can’t wait to see you in November! https://www.christymonaghan.com/retreat

09/01/2025

✨ Mindful Massage Update ✨

Wow—you’ve filled my week! 💆‍♀️ I’m fully booked and feeling so grateful for each of you who makes time for self-care.

If you’re looking to snag some relaxation time, my next openings are:
Thursday 9/11 & Friday 9/12

Whether you need to unwind those shoulders, refresh your energy, or just take a well-deserved pause, let’s get you on the schedule!