Unwind and Wine - Yoga Holidays

Unwind and Wine retreats are designed for singles, couples or friends who’s perfect idea of a holiday includes a healthy dose of indulgence balanced by fresh air, nature, and activity. To achieve a fine balance, we practice both yin and yang styles of yoga. We use the yoga modality as a release to unwind from the demands of daily life; to increase flexibility; increase our sense of being present;

and enhance our primary tastes, smells and senses to discern personal flavors. Guidance through the chakras, your energy levels instantly build, your sensory journey begins and we joyfully learn to balance our breath, sipping in the prana. Days will allow you the opportunity to engage in excursions dependent on location - ex. vineyard tours, farmers markets, beach/pool, massage, and spa treatments. Wine educator and Sommelier, Michelle Mckeever, will share with you her passion, experience, and wisdom of wine. Gourmet dinners will be paired perfectly with regional and international superstars, while gaining a deeper understanding of each wine.