Specialty Counseling & Consulting-Casper/Douglas

03/20/2026

Check out our latest blog by our very own Brooke Jostad, LCSW/LAC

An insight-driven guide to harnessing mental toughness, teaching you how to reframe how you respond to thoughts and urges while pursuing challenging goals.

03/04/2026

Let us help!

Whether you are seeking support for anxiety, depression, trauma, life transitions, or relationship challenges, finding the right new therapist can make a meaningful difference in your progress.

01/29/2026

New on the SCC blog!
Understanding Dialectical Behavior Therapy (DBT): What It Is and How It Helps

If you’ve ever wondered what DBT is, who it helps, or why it’s so effective, this post breaks it down in clear, everyday language.

Read the full blog here:

One evidence-based therapy that has gained significant recognition for helping individuals manage intense emotions and improve relationships is Dialectical Behavior Therapy, commonly known as DBT.

01/16/2026

Struggles with your New Year Resolution...

Congratulations! We made it to the time of year when everyone asks you about your New Year’s resolutions, and we’re just a couple short weeks away from when people stop asking!

01/10/2026

Come see us at the Expo!!

12/31/2025

12/24/2025

Merry Christmas! Be safe🎄

12/04/2025

Check it out! Understanding Attachment: Why It Shapes So Much of Who We Become.

From the moment we are born, our deepest need is connection. We look for someone who will protect us, soothe us, and help us make sense of the world. Understanding attachment, the early bond that forms between a child and caregiver, helps us see how this connection becomes the foundation for how we....

11/26/2025

As Thanksgiving approaches, we want to take a moment to express our sincere gratitude for your continued trust and partnership.

We truly value the relationship we have with you and wish you and your loved ones a warm, safe, and wonderful holiday filled with joy and thankfulness!

11/19/2025

Take care of you!

11/10/2025

The Science of Gratitude ~ enjoy our latest blog!

The Science of Gratitude by Brooke Jostad, LCSW/LAC | Nov 6, 2025 | Neuroscience How many times have you been told to be grateful? If you’re anything like me, expressing gratitude was likely drilled into you at a very young age, especially this time of year. I was frankly sick and tired of being t...