Ideal You Weight Loss & Wellness

09/23/2025

09/23/2025

Creamy Cauliflower & Ham Soup

8 tsp extra virgin olive oil
2 cups diced cooked ham.
½ cup diced celery
2 cups chopped onion.
8 cloves, minced garlic
2 (16 oz.) bags frozen cauliflower, thawed
32 oz. organic chicken broth
2 tsp dried Italian seasoning
1 tsp. kosher salt
1 tsp. pepper

Heat oil in a large Dutch oven over medium heat. Add ham to pan and cook 3 minutes or until browned. Remove ham from pan; set aside. Add onion and garlic to pan. Sauté 6 minutes or until tender, add cauliflower, celery, broth, seasoning, salt and pepper. Bring to a boil, reduce heat and simmer 20 minutes. Blend with an immersion blender, or transfer to a blender and puree in 2 batches until smooth. Spoon into soup bowls: to each serving with the ham.

09/18/2025

Schedule Today 307-266-6908