02/19/2026
Every year, we see patients with sudden back injuries from lifting heavy snow the wrong way.
Before you grab that shovel:
✔ Bend at your knees, not your waist
✔ Keep the load close to your body
✔ Don’t twist while lifting
✔ Take frequent breaks
If you feel sharp pain, stiffness, or something “pull” in your lower back — don’t ignore it.
At OrthoNOW Casper, we provide same-day orthopedic care for back injuries, strains, and sprains — no long waits, no ER visit.
🏥 Walk in. Get evaluated. Get back to work.
📍 Convenient Casper location
⏱ Fast access to orthopedic specialists
Snow happens. Back injuries don’t have to.
Because Injuries Don't Happen By Appointment™! Located in The M Building, expert instant ortho care.