Zack Coburn, LMT

05/29/2026

Friendly reminder to unclench your jaw. 😂

No really.
Take your tongue off the roof of your mouth.
Drop your shoulders.
Relax the tiny muscles around your eyes for a second.

A lot of people don’t realize how much tension they hold in their jaw, neck, and upper shoulders until it starts showing up as:
• headaches
• neck pain
• tight shoulders
• teeth grinding/clenching
• that “why am I sore for no reason?” feeling

Stress can keep those muscles constantly switched on — especially if you work at a desk, drive a lot, stare at screens all day, or live in permanent “I have 37 things to do” mode. 😅

Massage can help calm those guarding patterns, improve mobility, and give your nervous system a chance to finally exhale a little.

At Repose Massage and Healing Arts, every session is customized to what your body needs that day — whether that’s therapeutic work, relaxation massage, hot stones, cupping, prenatal massage, lymphatic work, and more. 🤍

Book online at reposecasper.com

05/24/2026

Summer schedules are about to get chaotic.

This is your reminder to sneak in a little time for yourself before the snack requests, road trips, sports schedules, and “mom can you—” season fully begins.

Massage can help with:
• neck & shoulder tension
• stress headaches
• feeling overstimulated
• that “I haven’t sat down all day” feeling

Come hide in a cozy room with us for a bit. 🤍

Book online at reposecasper.com

05/17/2026

Your sign to schedule one quiet hour for yourself before summer break starts.

📲 reposecasper.com

05/11/2026

🫶

Not sure what kind of massage your body actually needs? That’s okay. You don’t have to figure it out alone. 🤍

At Repose, we offer a variety of massage styles and techniques so sessions can be customized to you.

Some of the modalities available include:

🤍 Swedish Massage
🌿 Therapeutic Massage
🤍 Prenatal Massage
🌿 Postpartum Massage
🤍 Hot Stone Massage
🌿 Heated Bamboo Massage
🤍 Table Thai Massage
🌿 Medi Cupping
🤍 Reflexology
🌿 Manual Lymphatic Drainage

Whether your body needs focused therapeutic work, pregnancy safe support, help managing tension and stress, mobility work, or time to fully relax and recharge, we’ve got you. 😌

Book online anytime at reposecasper.com

05/06/2026

If your body has started making dial-up internet noises every time you stand up… we should talk.

Book now at www.reposecasper.com

04/29/2026

Book with me next week and try hot stone massage and aromatherapy free of charge!

04/28/2026

Rest and relax with me at 🙏🫶☯️

04/21/2026

04/15/2026

Recently completed a continuing education program for Therapeutic Cupping with Chrissy Stites, LMT 🙌

I have plenty of availability next week if you would like to experience this awesome modality for yourself 🙂

04/06/2026

I have available slots this week if you need some help with those dang problem spots! 😉

That same spot again?

I feel like everyone has one usually between the shoulders or right at the base of the skull

It shows up halfway through the day
and then just… hangs out

You stretch it a little
maybe try to work it out
tell yourself it’ll go away on its own

but it doesn’t really

At a certain point it’s not just a tight muscle
it’s just where your body keeps holding things

Massage can help ease some of that tension
so your body doesn’t keep falling into that same pattern

If you’ve got one of those spots right now
we can work on it 💛

Book anytime at reposecasper.com

03/23/2026

Last chance to get 10% off when you book with me this March!

It didn’t hit you all at once.

It started small…
a little tightness, a little tension…

and now your body’s like
“hey… hi… hello… we need to talk” 👀

But instead?

You stretch for 5 seconds, roll your shoulders,
and get right back to pushing through.

We get it. Life’s busy.

But that tension doesn’t just disappear on its own.

Massage helps your body finally let go
instead of staying stuck in that constant “just get through it” mode.

✨ You don’t have to keep powering through.

⬇️ Book your reset
reposecasper.com