Wind City Physical Therapy

01/12/2026

We couldn’t ask for a better way to kick off 2026!

There is nothing quite like starting a new year by reading through some truly awesome Google reviews from our patients. Your kind words and success stories fuel our team’s passion for getting you back to doing what you love. We are so grateful for the trust you place in us for your recovery and performance goals.

If you’ve been thinking about addressing an ache or pain to start the year strong, we are here to help. We offer free one-on-one physical therapy consults so you can get expert advice before committing to a plan.

Let’s make this your best moving year yet.
Call us for a free consultation
307.235.3910

Windcitypt

01/05/2026

Watch Your Step!

It’s that time of year again—icy sidewalks, slippery driveways, and… wait, 40 degrees in January? 🤔 Sure, it might not be icy right now, but let’s be real—Wyoming weather is so unpredictable, we could have all four seasons by dinner. ☀️🍂❄️🌷

And if the ice doesn’t take you down, the wind just might! 💨 (Wyoming: where even the breeze has a black belt in takedowns.)

If you’ve had an unfortunate whoops moment, don’t just laugh it off. Physical therapy can help you bounce back, ease those aches, and get you moving like the Wyoming wind again—minus the tumble. 😉

Stay safe, stay upright, and if you do take a spill, we’ve got your back (and knees, and hips). 😉



Don’t wait—schedule your free consultation today and start your path to recovery!
307.235.3910

01/01/2026

Here’s to moving better and feeling stronger in 2026!

As we close out another year, the entire team at Wind City Physical Therapy wants to say a massive thank you. We are incredibly grateful for every patient who walked through our doors, every goal crushed, and every recovery milestone we celebrated together. Your trust and support mean the world to us.

We are so excited for what the new year holds. Whether you are recovering from an injury, looking to improve your performance, or just want to move without pain, we can't wait to help you get there.

Let’s make this your healthiest year yet!

We are closed New Years Day and will resume seeing patients on Friday, January 2nd, 2026.

12/30/2025

🌟 Start the New Year Feeling Your Best! 🌟

Did you know physical therapy goes beyond sprains and strains? PTs are movement experts who can help with a wide range of conditions to improve your overall wellness.

Here are 5 surprising conditions physical therapy can help manage:
🔹 Vertigo: Specialized head movements can often provide immediate relief.
🔹 TMJ Dysfunction: Say goodbye to jaw pain with targeted exercises and manual therapy.
🔹 Concussions: Recover safely with a PT-designed plan to manage symptoms like headaches and dizziness.
🔹 Urinary Incontinence: Pelvic floor PT can strengthen muscles and restore confidence.
🔹 Headaches: Address the root cause of chronic headaches with improved neck mobility and posture.

Make 2026 the year of better movement, less pain, and a healthier you. 💙

12/25/2025

From all of us at Wind City Physical Therapy, we want to wish you and your loved ones a very Merry Christmas! We are so grateful for your support this year and for allowing us to be a part of your health journey.

As you celebrate, remember that staying active can be the best gift you give yourself. A short walk or some gentle stretching can make a big difference in how you feel.

Have a wonderful and healthy holiday!

12/23/2025

When you type "best physical therapy near me" into the search bar, you're looking for results you can trust. We are incredibly proud to see our team showing up right at the top!

Whether you are recovering from an injury, dealing with chronic pain, or looking for specialized pediatric care, we have a location ready to serve you. Our goal has always been to make high-quality care accessible to our entire community.

Here is where you can find us:
📍 Wind City PT – Our main hub for comprehensive orthopedic care.
📍 Wind City PT - Downtown – Conveniently located for easy access during your workday.
📍 Wind City Glenrock – Bringing expert therapy closer to home.
📍 Wind City Kids – Specialized, compassionate care designed just for your little ones.

Seeing our clinics listed side-by-side reminds us of how much we've grown with your support. We are ready to help you get back to moving, playing, and living your best life.

12/16/2025

We're excited to share a fantastic resource from Wind City Kids that tackles a crucial but often overlooked topic: pelvic health for teen athletes.

Supporting young athletes means looking out for their total well-being. Understanding pelvic health is a key part of preventing injuries and ensuring they can perform at their best, both now and in the future.

🌟 Toolbox Tuesday: Let’s Talk About Pelvic Health in Sports for Teens 🌟

Q: Is it normal to p*e my pants when I play sports?
A: While it’s common, it’s NOT normal. Teen girls experiencing urinary incontinence (UI) during sports may be dealing with a treatable pelvic floor muscle dysfunction.

Here’s the scoop from a PT perspective:

So What’s Happening?
👉 Pelvic Floor Dysfunction: The pelvic floor muscles (PFM) support the bladder and help keep the urethra closed during activity. Leakage happens when these muscles can’t keep up with the pressure from high-impact movements.
👉 Weakness or Overactivity: PFM may be too weak to handle the forces of jumping or running—or too tight to contract when needed.
👉 Coordination Issues: Even strong muscles need to work in sync with the rest of the core to manage pressure during intense activity.
👉 Developmental Factors: Growth spurts, poor nutrition, and hormonal changes can all play a role.
👉 Poor Habits: Things like holding your breath, bad posture, or chronic constipation can strain the PFM.

Why It Matters:
Untreated UI can hurt self-esteem, impact performance, and even lead to athletes dropping out of sports. The good news? A physical therapist can help! With the right care, teen athletes can get back to playing with confidence—leak-free.

💪 You deserve to play without limits.

12/15/2025

Jaw pain, locking, and slipping can be incredibly disruptive. We're so grateful when patients share their success stories with us!

One of our recent patients came to us struggling with pain, locking, and slipping of the jaw. With Marissa's great care for TMJ, they experienced significant improvement.

If you're struggling with similar jaw issues, don't wait to seek help. Contact us today to learn more or to book your appointment.

12/09/2025

The spirit of giving is alive and well at Wind City PT!

This year, we are overjoyed to continue one of our most cherished holiday traditions. Thanks to the incredible heart of our very own Kathy Blair, we were able to provide a little extra Christmas magic for 10 wonderful children in our community.

Every year, Kathy's dedication to supporting kids in need inspires us all. Seeing the joy this tradition brings is the greatest gift we could ask for. It's a beautiful reminder of what the holiday season is truly about: community, kindness, and spreading cheer.

Happy Holidays from the entire Wind City PT family!

12/02/2025

🎉 Huge Congratulations to Dr. Kathy Blair, PT, DPT, OCS, ECS! 🎉

We are incredibly proud to share that Kathy has officially passed the Clinical Electrophysiology Board Exam - becoming one of only TWO board-certified ECS physical therapists in the entire state. This is an extraordinary achievement and a testament to her dedication to elevating patient care.

This milestone comes after years of intensive training, countless hours of studying, and a deep commitment to mastering one of the most advanced specialties in physical therapy. Kathy pursued this not for accolades, but to ensure that patients in our communities receive the highest quality, evidence-based EMG/NCV diagnostics and neuromuscular care available.

Her drive to learn, lead, and continually raise the bar inspires all of us.
Please join us in celebrating Kathy's incredible accomplishment!

Congratulations, Kathy! Your hard work and commitment to excellence make a difference every single day.

12/01/2025

It's feedback like this that makes our day! A huge thank you to one of our clients for sharing their experience with Aldina!

Clear communication and understanding the "why" behind your journey are so important. We're thrilled to hear about the positive impact our team is making.

Have a story to share? We'd love to hear it! Leave us a review and let us know about your experience.

11/27/2025

Happy Thanksgiving from all of us at Wind City Physical Therapy! 🦃🍂

We're grateful for our amazing community and the opportunity to help you stay strong and healthy. Wishing you a day filled with joy, gratitude, and plenty of pie! 🥧