Iris Clubhouse

11/21/2025

Name That Tune 2025 was an incredible night and we cannot thank this community enough for making it happen.
From the music to the laughter to the energy in the room, you all brought the magic.

A huge thank you to our Presenting Sponsor: Computer Associates Your support made this event possible.

We are also deeply grateful for our additional sponsors:
✨ Wyoming Behavioral Institute
✨ Central Wyoming Counseling Center
✨ The Nicolaysen Art Museum
✨ American Title Agency

Your commitment to our community means so much.

Thank you to our amazing volunteer groups who powered the night from start to finish.
💙 Casper Psychology Club
💙 Thrive Together Initiative
💙 VFW
💙 Natrona County Swim Team

And thank you to
Dan Odell and Chad Lore Music for making the night a fun one to remember!

A special thank you to everyone who attended, donated, bid in the silent auction, and helped spread the word. Your support keeps our mission strong and makes events like this truly unforgettable.

We appreciate you more than we can say. 💛🎵✨

Please join our newsletter on our website to get updates around total fundraising!

11/14/2025

✨ Only 2 Days Until Name That Tune! ✨

Casper, we are almost there! Join us this Saturday for a night of music, laughter, and supporting Iris Clubhouse. We cannot wait to see everyone dressed up, cheering on their favorite teams, and helping us make this our best event yet.

Grab your tickets, get your crew ready, and come play along with us.
Let’s make it a night to remember! 🎶💛

Buy tickets now! https://www.zeffy.com/en-US/ticketing/name-that-tune--2025

11/04/2025

In remembrance of one of our members the clubhouse will close at 1:30 today and resume normal business hours tomorrow. Thank you.

11/01/2025

🕸️🎶 Something Wickedly Fun This Way Comes! 🎶🕸️

This Halloween forget the tricks because we’ve got the treats! 🍬✨
Get your tickets now for Iris Clubhouse’s Hollywood Movie Music Edition of Name That Tune! 🎬🌟

Join us for an unforgettable night of music, laughter and a touch of spooky fun while supporting mental health and community empowerment right here in Casper. 💜

🎤 Event: Name That Tune – Movie Music
📅 Date: November 15th, 2025
📍 Location: Nicolaysen art museum
🎟️ Tickets: https://www.zeffy.com/en-US/ticketing/name-that-tune--2025

Every ticket helps Iris Clubhouse continue its mission to empower people living with mental illness through friendship, purpose and opportunity. 💫

👻 Costumes welcome of your favorite movie character!
🍿 Music, prizes and surprises await…

10/18/2025

🌧️ Feeling the Winter Blues? You’re Not Alone 🌤️

As the days get shorter and colder, many people start to feel their mood shift. This is called Seasonal Affective Disorder (SAD) or seasonal depression. It’s more common than most people realize, and it’s nothing to be ashamed of. Your body and mind are reacting to less sunlight and changes in your daily rhythm.

Here are a few simple ways to care for yourself this season:

💡 Get some light
Try to spend time outside each day or sit by a bright window. A light therapy lamp can also help increase your energy and improve mood.

🏃 Move your body
Exercise in any form can lift your spirits and ease stress. Even a short walk can help.

☕ Stay nourished
Eat balanced meals with foods rich in Vitamin D, B12, and Omega-3s. These nutrients support brain health and emotional balance.

💊 Check your vitamins
Low Vitamin D levels are common during winter. Ask your doctor if a supplement could help you feel better.

🕯️ Build cozy routines
Warm drinks, soft lighting, and calming activities can make long evenings feel more peaceful.

💬 Stay connected
Reach out to friends, family, or visit the Clubhouse. Sharing time with others can make a big difference.

❤️ Ask for help when you need it
If you’re struggling, talk to a professional or join a peer support group. You don’t have to handle it alone.

Remember, your feelings are valid and the season will change. Light always returns, even after the darkest days. 💙

If you or someone you know is struggling this winter, Iris Clubhouse is here to offer connection, warmth, and hope. 🌻

10/12/2025

🌟 The Ultimate Music Challenge Is Coming! 🎶

Lights, camera, music! ✨
Join us for Iris Clubhouse’s “Name That Tune: The Ultimate Music Challenge." A night of music, laughter, and friendly competition, all in support of mental health recovery right here in Casper.

🎤 Test your song knowledge.
🎬 Dress as your favorite movie character.
💚 Help us build community and support mental wellness through connection and fun.

📅 Saturday, November 15th
📍 Nicolaysen Art Museum
🎟️ Tickets on sale now at https://www.zeffy.com/en-US/ticketing/name-that-tune--2025

Let’s make some noise for recovery — together. 💚

10/11/2025

10/11/2025

🌿 World Mental Health Day 🌿

October 10th

Today, we join people all over the world in recognizing World Mental Health Day. A reminder that mental health is just as important as physical health, and that recovery and wellness grow strongest when we build them together.

At Iris Clubhouse, we believe community is the foundation of recovery. Every day, our members, staff, and supporters work side-by-side to create a place of belonging, purpose, and hope. On this day, we celebrate the courage of everyone on their journey, and we reaffirm our commitment to breaking stigma, supporting one another, and reminding our community:
✨ You are never alone. ✨

Let’s keep the conversation going, reach out, connect, and take a moment to care for your mind today. 💚

Please enjoy this video from clubhouse international about how connection works!

10/03/2025

🌉✨ A Day at Ayres Natural Bridge ✨🌉

This September our members enjoyed a beautiful day together at Ayres Natural Bridge. From picnics and laughter to skipping rocks and exploring the riverbank, it was a chance to step away from the everyday and simply enjoy community in one of Wyoming’s most scenic spots.

At Iris Clubhouse, we know how important it is to stay connected not just during the week, but also on weekends and holidays. Outings like this make sure that all members, including those who work or go to school during the week, can join in, relax, and belong. 💜

We are grateful for the chance to share these moments together. Here’s to more days filled with friendship, nature, and hope. 🌿

09/11/2025

A message from Iris Clubhouse

On this day, we remember September 11, 2001, a day marked by tragedy, fear, and unimaginable loss. For many of us, the memories are still vivid: where we were, what we saw, and how it changed the way we viewed the world.

In the years since, our country has changed in many ways. Some of that change has been beautiful, communities coming together, strangers helping strangers, service in the face of sorrow. But other changes have been harder. There is more division now, more anger, more fear. And in too many places, less compassion.

At Iris Clubhouse, we believe that compassion is not just a response to crisis, it is the foundation for healing. It is the everyday act of seeing each other fully, without judgment. It is the quiet courage to stay kind when the world feels cold. It is holding space for one another, especially when life feels heavy.

We cannot erase hate with more hate. We cannot silence fear with silence. But we can choose love, again and again, even when it is hard.

Today, we remember those who were lost. We honor the bravery of those who stepped forward. And we hold tightly to one another, as a community, as a family, and as a reminder that we do not face this world alone.

We believe in hope. We believe in dignity. And we believe that compassion still matters.