Nancy Robertson Therapy

02/28/2026

Bowl for Jason's Friends Foundation

02/26/2026

Do we need 10,000 steps per day for health benefits?

This article found health benefits are associated with a variety of steps per day. Yes, the more steps correlated with a bigger benefit but it is nice to know that smaller step goals still matter!

Scroll through to learn more!

02/24/2026

Bowl for Jason's Friends Foundation this Saturday! They are supporting so many Wyoming families! This foundation is near and dear to Nancy as she worked personally with Jason!

On Saturday, February 28, Casper residents will come together to support Wyoming kids facing one of life’s greatest challenges — cancer. This year marks

02/23/2026

NRT is bowling for Jason's Friends Foundation THIS weekend!! Here is the link to donate! Wonderful organization supporting local Wyoming families whose children have been diagnosed with cancer.

02/19/2026

Early Sports Specialization…this is some really good information and encourage you to read the full article! Link in comments!

02/12/2026

Do you want a healthy back??

Check out the information below! 👇

01/31/2026

Love supporting our youth athletes! The Ranch Challenge Wyo Sports Ranch is pretty awesome!

01/30/2026

Cole putting in the work to get back to soccer this spring!

01/29/2026

We should NOT immobilize routine tendon injuries! Scroll through to learn more!

Link in comments!

01/23/2026

Strength training and cognitive function!

Having strong muscles also helps have better cognition (specifically in older adults)! Scroll through to learn more!

🔗 https://doi.org/10.3389/fpsyt.2025.1708244

01/16/2026

Chocolate 🍫 milk 🥛 for recovery?

A recent study looked at the benefits of using a high protein chocolate milk post resistance training and the results are encouraging!

Scroll through to learn more!

01/09/2026

Does exercise wear out your knees??

This is a big misconception. Scroll through to learn more!