WYO Sports Therapy

WYO Sports Therapy Physical Therapy and Sports Rehab clinic in Casper, WY. Physical Therapy Reimagined.

And if you’re unsure where to start: 📞(307) 259-0508
08/04/2025

And if you’re unsure where to start: 📞(307) 259-0508

Youth Athlete A: Lifts weights 2–3x/week, follows a smart training plan, builds strength, moves well.Youth Athlete B: Ju...
07/27/2025

Youth Athlete A: Lifts weights 2–3x/week, follows a smart training plan, builds strength, moves well.

Youth Athlete B: Just plays their sport. No strength work, no plan.

⚖️ Who performs better long term?

✅ Athlete A is more likely to:
• Run faster
• Jump higher
• Prevent injuries
• Recover quicker
• Stay confident under pressure
• Stay in the game longer 🧠💪

🛑 Athlete B risks:
• Poor movement habits
• Slower reaction time
• Higher chance of injury
• Hitting plateaus faster

Research shows that strength training is not only safe for kids (when properly coached), but also builds the foundation for long-term athletic success. The earlier they start, the better their body adapts. 🧬

📈 Train smart. Prepare smart. Dominate the glory days💪

And that’s exactly what we’re doing! 🏃‍♀️Shoot us a message to sign up. Details below⤵️👟 Session 1 (Aug 6 @ 12PM): Stren...
07/26/2025

And that’s exactly what we’re doing!
🏃‍♀️Shoot us a message to sign up. Details below⤵️

👟 Session 1 (Aug 6 @ 12PM): Strength training for runners — why it’s essential

🍋 Session 2 (Aug 13 @ 12PM): Fuel right with expert tips on nutrition, hydration & protein

🏃🏼‍♀️💨Session 3 (Aug 20 @ 5:30PM): 5K Fun Run + warm-up & post-run juice

✅ $600 value for just $150
✅ Expert support, guided sessions & functional juices
✅ Limited to 20 runners — reserve your spot now!

📍Locations: WYO Sports Therapy, Lovely Lemon Juice Co., & Tate Pump House Path

Do you have a plan for your comeback?
07/25/2025

Do you have a plan for your comeback?

🏃‍♀️💨Ready to improve your times, prevent injuries, dial in your nutrition, and actually enjoy running more?Join us for ...
07/21/2025

🏃‍♀️💨Ready to improve your times, prevent injuries, dial in your nutrition, and actually enjoy running more?

Join us for our Runners Workshop, presented by WYO Sports Therapy & Lovely Lemon Juice Co! A 3-part experience designed to help runners level up their performance from the inside out.

👟 Session 1 (Aug 6 @ 12PM): Strength training for runners — why it’s essential

🍋 Session 2 (Aug 13 @ 12PM): Fuel right with expert tips on nutrition, hydration & protein

🏃🏼‍♀️💨Session 3 (Aug 20 @ 5:30PM): 5K Fun Run + warm-up & post-run juice

✅ $600 value for just $150
✅ Expert support, guided sessions & functional juices
✅ Limited to 20 runners — reserve your spot now!

📍Locations: WYO Sports Therapy, Lovely Lemon Juice Co., & Tate Pump House Path

Address

4155 Legion Lane
Casper, WY
82609

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