Popp Chiropractic & Rehabilitation PC

Popp Chiropractic & Rehabilitation PC Popp Chiropractic & Rehab clinic is locally owned and operated by Scott Popp, D.C.

Body alignment, injury rehabilitation, and exercise therapy
Helping you heal through nature, not centralized medicine.

04/29/2025

I have canceled my Facebook live event for tonight due to lack of participants. I will put a YouTube video for sharing up about the topic.

Next guest lined up for my podcast “Underground Physiology”Arturo Solis-Herra MD Dr. Solis Herrera is founding director ...
03/15/2025

Next guest lined up for my podcast “Underground Physiology”
Arturo Solis-Herra MD Dr. Solis Herrera is founding director of the Center for Studies of Human photosynthesis®, S.C. in Aguascalientes; Mexico. He has proven through his published research that melanin in the human body is similar to chlorophyll in that it produces energy though photo-energetics that result in usable energy in the human body. Basically very similar to plants but with different frequencies.

Here is how to breath using your posterior diaphragm.  This increases your nitric oxide and liberates oxygen from hemogl...
01/04/2025

Here is how to breath using your posterior diaphragm. This increases your nitric oxide and liberates oxygen from hemoglobin to actually get it into your tissues. It relieaves stress from your neck and shoulders also.

Diaphragm breathing is so important. Most people have no idea how to do it correctly and they over breathe using their neck muscles. In this video I show you...

Linking the shoulders to the thoracolumbar fascia/ hips and posterior chain is a core functional exercise.   Here are t...
01/02/2025

Linking the shoulders to the thoracolumbar fascia/ hips and posterior chain is a core functional exercise.  Here are the multiple ways of linking the neck and shoulders all the way to your calf muscles using a back plank on the gym ball.

This exercise links your shoulders to your lower back hips and legs. It incorporates balance and coordination. It’s an absolute must for anybody with a weak ...

This is the difference between indoor lighting and a cloudy day outside at sunrise on December 12, 2024.  You need this ...
12/12/2024

This is the difference between indoor lighting and a cloudy day outside at sunrise on December 12, 2024. You need this spectrum and intensity even at this time of year to turn on POM-C. This critical peptide called Pro opioid Melanocyte stimulating compound literally turns on hundreds of other pathways, and it sets the circadian clock every day. This is the very most important health building routine that needs to be done every day. Literally the photon Lux is 1000 times greater than indoor light even at the lowest light time of year on a cloudy morning. This is your most important nutrient of the morning breakfast.

08/26/2024

Do you want to know a big reason getting a tan (melanin) is so important? Heavy metal detoxification!
Title: The Role of Melanin in Heavy Metal Detoxification
You do not need to do a detox fast, just sunbathe.
Introduction
Melanin, a complex biopolymer responsible for pigmentation in the skin, hair, and eyes, is primarily recognized for its role in protecting against ultraviolet (UV) radiation by absorbing and dissipating harmful rays. However, recent research has highlighted another significant function of melanin: its ability to bind and remove heavy metals from the body. This report explores the mechanisms through which melanin contributes to heavy metal detoxification and discusses its potential implications for human health.
Structure and Function of Melanin
Melanin exists in several forms, including eumelanin (black or brown pigment), pheomelanin (yellow to red pigment), and neuromelanin (found in the brain) . The chemical structure of melanin is characterized by an indole ring system with multiple conjugated double bonds, which allows it to interact with various metal ions .
The presence of hydroxyl, carboxyl, and amine groups in melanin's structure provides multiple binding sites for metal ions. This chelation capability enables melanin to interact with heavy metals such as lead (Pb), cadmium (Cd), mercury (Hg), and others, forming stable complexes that reduce the bioavailability and toxicity of these metals in the body .
Mechanisms of Heavy Metal Detoxification
Chelation and Binding: Melanin’s ability to chelate heavy metals is central to its detoxification role. By binding to metal ions, melanin reduces the availability of these ions to interact with cellular components, thereby minimizing their toxic effects. Studies have shown that melanin can bind to lead, reducing its capacity to cause neurotoxicity .
Sequestration: Once heavy metals are bound to melanin, they can be sequestered in melanosomes—specialized organelles within melanocytes (cells that produce melanin). This sequestration helps in isolating the toxic metals from other cellular processes, thereby protecting vital cellular functions .
Excretion: The melanin-heavy metal complexes formed are relatively stable, allowing them to be transported and excreted from the body. This process occurs primarily through the gastrointestinal tract, where the complexes are eliminated via f***s . Some evidence suggests that melanin-bound metals may also be excreted through sweat and other bodily fluids .
Implications for Human Health
The ability of melanin to bind and remove heavy metals from the body has significant implications for human health, particularly in populations exposed to high levels of environmental toxins. For example:
Neuroprotection: Neuromelanin, found in the brain, may play a protective role against heavy metal-induced neurodegenerative diseases such as Parkinson’s disease. By binding metals like iron and manganese, neuromelanin reduces oxidative stress and neuronal damage .
Skin Health: In the skin, melanin not only provides protection against UV radiation but also against environmental pollutants containing heavy metals. This dual protective role is particularly important for individuals living in areas with high industrial pollution .
Detoxification Therapies: Understanding the role of melanin in metal detoxification could lead to the development of new therapies for heavy metal poisoning. For instance, enhancing melanin production or mimicking its structure could be potential strategies for treating heavy metal toxicity .
Conclusion
Melanin’s role in heavy metal detoxification highlights its importance beyond pigmentation. Through mechanisms such as chelation, sequestration, and excretion, melanin helps protect the body from the harmful effects of heavy metals. This protective function has significant implications for human health, particularly in the context of environmental pollution and neurodegenerative diseases. Future research into melanin's detoxification properties could lead to innovative approaches to managing heavy metal toxicity.
References
Solano, F. (2014). Melanin and Melanin-Related Polymers as Materials with Biomedical and Biotechnological Applications—Cuttlefish Ink and Mussel Foot Proteins as Bioinspired Interfaces. Polymers, 6(2), 361-391.
Ito, S., & Wakamatsu, K. (2008). Chemistry of Mixed Melanogenesis—Pivotal Roles of Dopaquinone. Photochemistry and Photobiology, 84(3), 582-592.
D’Ischia, M., et al. (2013). Melanins and melanogenesis: from pigment cells to human health and technological applications. Pigment Cell & Melanoma Research, 26(2), 280-293.
Riley, P. A. (1997). Melanin. International Journal of Biochemistry & Cell Biology, 29(11), 1235-1239.
Jung, E., et al. (2008). Protective Effect of Melanin on Mitochondrial Oxidative Stress. Acta Dermato-Venereologica, 88(2), 112-116.
Bush, A. I. (2003). The Metallobiology of Alzheimer’s Disease. Trends in Neurosciences, 26(4), 207-214.
Zecca, L., et al. (2008). Neuromelanin can protect against iron-mediated neurodegeneration. Trends in Neurosciences, 31(4), 200-205.
Schraermeyer, U., & Heimann, K. (1999). Current understanding on the role of retinal pigment epithelium and its pigmentation. Pigment Cell Research, 12(4), 219-236.
Korytowski, W., et al. (1995). Photoreactivity of Melanins: Interaction of Eumelanin, Pheomelanin, and Their Precursors with Singlet Oxygen and Superoxide Anion. Biochemical and Biophysical Research Communications, 216(1), 472-479.
Mochizuki, H., et al. (2008). Neuromelanin in human dopamine neurons: Comparison with peripheral melanins and relevance to Parkinson’s disease. Progress in Neurobiology, 86(3), 349-362.
Sulzer, D., et al. (2000). Neuromelanin Biosynthesis and Its Impact on Neuronal Vulnerability and Ageing. Trends in Neurosciences, 23(10), 510-515.
Barr, F. E., & Rees, J. L. (1995). The Role of Melanin in Protecting the Skin from Photodamage. British Journal of Dermatology, 132(4), 511-516.
Liu, Y., et al. (2015). Melanin-based materials for biomedical applications. MRS Bulletin, 40(10), 836-842.

New therapy in our office.  Pulsed electromagnetic radio frequency therapy for vagal nerve stimulation.  This new method...
06/17/2024

New therapy in our office. Pulsed electromagnetic radio frequency therapy for vagal nerve stimulation. This new method is a non invasive way to treat the vagal nerve. Read this article on the possible benefits.

Vagal nerve stimulation (VNS) is a medical treatment that involves delivering electrical impulses to the vagus nerve, which extends from the brainstem to the abdomen. This treatment is primarily used for patients with epilepsy and treatment-resistant depression, but it has shown potential benefits for other conditions as well. Here are the detailed benefits of VNS:
Benefits of Vagal Nerve Stimulation
Epilepsy Treatment
Reduction in Seizures: VNS can reduce the frequency and severity of seizures in patients with epilepsy who do not respond well to medications. Some patients experience a significant reduction in seizure frequency, while others may see a more modest improvement.
Improved Quality of Life: Patients often report an improved quality of life due to fewer seizures, increased alertness, and a reduction in postictal periods (the state of altered consciousness after a seizure).
Treatment-Resistant Depression
Mood Improvement: VNS has been approved by the FDA for treating major depressive disorder in patients who have not responded to traditional treatments like medications and psychotherapy. Many patients experience an improvement in mood and overall mental health.
Enhanced Cognitive Function: Some studies suggest that VNS can lead to improvements in cognitive functions such as memory and attention in patients with depression.
Potential Benefits for Other Conditions
Anxiety Disorders: Preliminary research indicates that VNS may help reduce symptoms of anxiety disorders.
Chronic Pain: VNS has shown promise in managing chronic pain conditions by modulating pain pathways in the central nervous system.
Inflammatory Diseases: VNS may help in reducing inflammation by influencing the body's immune response, which can be beneficial for conditions like rheumatoid arthritis and Crohn's disease.
Heart Failure: There is ongoing research into the use of VNS for treating heart failure, with some studies suggesting improvements in heart function and symptoms.
Migraines: VNS may reduce the frequency and severity of migraines, providing relief for patients who suffer from chronic migraines.
Mechanisms of Action
Neurotransmitter Modulation: VNS influences the release of neurotransmitters such as norepinephrine and serotonin, which play a crucial role in mood regulation and seizure control.
Anti-inflammatory Effects: VNS can activate the cholinergic anti-inflammatory pathway, reducing levels of pro-inflammatory cytokines in the body.
Neural Plasticity: VNS promotes neural plasticity, which may help in the recovery and adaptation of brain functions.
References
Ben-Menachem, E. (2002). Vagus-nerve stimulation for the treatment of epilepsy. The Lancet Neurology, 1(8), 477-482.
Rush, A. J., Marangell, L. B., Sackeim, H. A., et al. (2005). Vagus nerve stimulation for treatment-resistant depression: a randomized, controlled acute phase trial. Biological Psychiatry, 58(5), 347-354.
Groves, D. A., & Brown, V. J. (2005). Vagal nerve stimulation: a review of its applications and potential mechanisms that mediate its clinical effects. Neuroscience & Biobehavioral Reviews, 29(3), 493-500.
Bonaz, B., Sinniger, V., & Pellissier, S. (2013). The vagus nerve in the neuro-immune axis: implications in the pathology of the gastrointestinal tract. Frontiers in Immunology, 4, 143.
Kirchner, A., Birklein, F., Stefan, H., & Handwerker, H. O. (2000). Left vagus nerve stimulation suppresses experimentally induced pain. Neurology, 55(8), 1167-1171.
Koopman, F. A., Chavan, S. S., Miljko, S., et al. (2016). Vagus nerve stimulation inhibits cytokine production and attenuates disease severity in rheumatoid arthritis. Proceedings of the National Academy of Sciences, 113(29), 8284-8289.
Daban, C., Martinez-Aran, A., Cruz, N., & Vieta, E. (2008). Safety and efficacy of Vagus Nerve Stimulation in treatment-resistant depression. A systematic review. Journal of Affective Disorders, 110(1-2), 1-15.
These references provide a broad overview of the current understanding and applications of VNS, highlighting its benefits across various conditions.

If you suffer from difficulty breathing through your nose, you may want to consider my sinus expansion technique. it’s s...
06/02/2024

If you suffer from difficulty breathing through your nose, you may want to consider my sinus expansion technique. it’s safe effective and easy to perform. In this video, I demonstrate how I expand the sinuses with a simple cot that I blow up with this sphygmomanometer bulb. Patients often have long lasting results and breathe much better following treatment

In this video, I demonstrate a technique that opens up the sinus passageways. It’s a very effective technique to improve nasal breathing and chronic congesti...

Don’t listen to your dermatologist.  UV light from sunlight prevents cancer. The more sunlight you get in your lifetime ...
05/23/2024

Don’t listen to your dermatologist. UV light from sunlight prevents cancer. The more sunlight you get in your lifetime the less mortality risk you have.

Ecologic studies have reported that solar ultraviolet radiation (UVR) exposure is associated with cancer; however, little evidence is available from prospective studies. We aimed to assess the association between an objective measure of ambient UVR exposure and risk of total and site-specific cancer...

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