Wyoming Recovery

04/14/2025

Start living a life free from alcohol and drugs. Get a consultation now and call us today! At Wyoming Recovery, we understand that each individual is unique and must be treated as such.
We welcome all types of drug and alcohol addictions at our treatment facility, but we do not treat all addictions in the same way. Each treatment must be tailored to accommodate the individual’s personal risks, needs, and preferences. When you contact our rehab facility, our team will work with you to formulate a treatment plan that is specific to your needs and will help you reach full recovery.

A brief overview of the admissions process and what to expect during inpatient drug and alcohol addiction treatment at Wyoming Recovery.

03/26/2025

Wellness Conference: April 3-4, 2025
Casper College

Casper College Counseling Services believes in the importance of offering professionals, students and interested community members opportunities to learn about a variety of topics related to both physical and mental health.
Each spring we sponsor the annual Wellness Conference. The Wellness Conference allows professionals and experts in the Rocky Mountain Region to come together and share their expertise.
The Wellness Conference consists of several mini-courses presented by professionals in the community. These mini-courses throughout Thursday are FREE to the public. On Friday the workshop for *mental health* professionals is presented and a fee is required to attend this workshop.

Schedule and Session Descriptions
Thursday April 3, 2025
Self-Care Practices Throughout You Career: Nurturing the Nurturers
Join us to learn how to nurture yourself while nurturing others. Whether you are a student in a wellness profession, a long-time practitioner, or anywhere in between, self-care is critical. During this presentation, we will discuss and demonstrate practical strategies to integrate self-care into our daily routines and throughout our careers.

Supporting and Affirming LGBTQIA2S+ Youth, Families and Community

This workshop is designed for professionals and students dedicated to advancing the wellness of LGBTQIA2S+ youth, their families, and the broader community. We will explore how wellness can be holistically approached, considering the unique strengths and challenges faced by this population, especially in rural and underserved areas like Casper, WY and surrounding region. Participants will gain tools and strategies to foster environments that promote mental, emotional and social well-being, with a focus on building resilience, connection and affirming practices. Attendees will leave equipped to actively contribute to environments where LGBTQIA2S+ youth feel valued, families find empowerment, and communities thrive through inclusivity and wellness-focused practices.

Understanding Personality Styles: Strengthening Connections & Inspiring Inner Wellness

This interactive presentation will guide participants through the journey of discovering their own unique personality style while learning to recognize and appreciate the styles of others. By exploring different personality traits, attendees will gain valuable tools to enhance communication, navigate conflict, and build stronger relationships. Additionally, participants will gain insight into how diverse personalities contribute to different aspects of a group dynamic through engaging discussions and self-assessment. The session will conclude with a hands-on activity where participants will build their own personalized wellness kit.

Polyvagal Theory/Somatic Trauma Informed Care Yoga and Meditation

This presentation delves into the fascinating intersection of Polyvagal Theory and Somatic Trauma-Informed Care Yoga, offering a comprehensive approach to managing emotions through movement-based practices. During the seminar, we will create an interactive environment where participants will engage in various movement elements to illustrate the benefits of practices such as restorative and vocal yogic movement.

Join us in celebrating wellness at Casper College next week.

03/20/2025

National Day of Happiness

Everyone has their own definition of happiness, or things that make them happy, which is why there are no traditions set in stone for this day. Happiness is about feeling content and not having to fake your feelings, so whatever makes you happy, you do you! Being internally happy is key to being satisfied with your surroundings, so challenge yourself and be open to new people and experiences. Cherish the little things, and be grateful for everything in that moment.
1. Make it a point to be social
Humans are social creatures. If you’ve been putting off organizing a get together with your friends, or have said “no” to going out a bit too much recently, try reversing this trend. Go out, laugh, have fun, don’t take your day so seriously, and you may find your stress levels drop and stay low from this one interaction. Smiling and laughing are among the best methods for relieving tension, and best of all, they’re free!
2. Get informed
Stress and unhappiness due to work, the economic situation, fears over health and safety and myriad other factors can be a heavy weight around anyone’s neck. But by doing a little reading on well-being, mindfulness, and other ways to get in touch with what’s most important, you may start to grab a new outlook on life.
3. Make a list
One of the best ways to experience contentedness is also one of the simplest: Make a list. Specifically, jot down five things that truly make you happy. And think hard about this. Once you’ve written down five things, be sure to include at least one of them, in some form, in your everyday life. This way, the effects of International Day of Happiness can go on all year.

Remember Wyoming Recovery is here for you today and every day. Please call if you or someone you know is seeking support and treatment. 307-265-3791

02/16/2025

Tomorrow’s national holiday is Presidents’ Day. Presidents’ Day is a federal holiday celebrated each year in the middle of February, to honor past US presidents. Our office at Wyoming Recovery will be closed and we will be open for regular office hours on Tuesday, February 18. As always, Wyoming Recovery is here for you if you need us. it is also national acts of kindness day so we’d like to encourage everyone to show acts of kindness throughout tomorrow and every day.

01/27/2025

We wanted to let you know that we have lowered our cost for ASI's in an attempt to help those in our community to engage in treatment they may need or to satisfy court orders. ASI's will now be $50.00. Please note that collateral is needed before we can schedule an ASI, which means we need a five year driving record, a police report or affidavit of the arrest, and court documents. We try and schedule within a couple of weeks and we do offer virtual ASI's. Call for more information. 307-233-4197.

01/16/2025

Mental Wellness Month
Mental health is an essential aspect of overall well-being and should be given the same attention and care as physical health. Mental illness affects one in five people in America each year — and can have a profound impact on an individual's life.
At Wyoming Recovery, we take mental health seriously — with psychological and medical support, opportunities for proactive self-care, and more conversations about mental health that help destigmatize mental illnesses. We provide dual diagnosis treatment because we understand the often-underlying mental issues that accompany substance abuse.
Please know that asking for help is a sign of strength — not weakness. If you’re in a crisis, please dial 988 to reach the Su***de & Crisis Lifeline. If you’re looking for professional help or looking for specific support, we encourage you to reach out to Wyoming Recovery today.
“Love belongs to the people who feel they are not enough. Love belongs to the kids who grow up wondering why they’re different. Love belongs to the person reading this right now. Love is for everyone”.

01/09/2025

We are excited to be a part of such a great event for our community. Stop in and see us this weekend. We are happy to answer any questions and provide you with any information. At Wyoming Recovery we understand an important part of recovery is our overall wellness. Hope to see you there!

01/07/2025

Open enrollment ends January 15th. Be sure to update your policy or enroll for a new one before it's too late. Are you or your family looking for health insurance coverage through the individual market?

Have you recently lost Medicaid coverage or concerned you may be at risk of losing coverage?

If so, now is the time to shop and enroll in health insurance for 2025. Affordable Care Act’s open enrollment begins on November 1 and runs until January 15, 2025*. During this time, you can enroll in or change plans for the upcoming year.

A qualifying life event is a life-changing situation — sometimes planned, sometimes unexpected — that can impact you and your health insurance. Experiencing a significant life change may allow you to change your health plan outside of the annual enrollment period (also called open enrollment).

If you’ve experienced a qualifying life event, check your plan materials, contact your employer or call the phone number on your member ID card for help.

Qualifying life events include (but are not necessarily limited to):1

Getting married

Getting divorced

Having or adopting a baby

Death of someone who shares your health plan

Moving to a new area

Earning U.S. citizenship

Turning 26

Turning 65

Experiencing a shift in employment status

Loss of health insurance
You can also call 2-1-1 from your cell phone to reach enroll Wyoming, they will help you navigate enrollment.

01/01/2025

Happy New Year. May the coming year bring many blessings for all of you and your families. We are out of the office today but as always we are here if you need us. We return to regular office hours tomorrow. Please share with us your goals for the new year. Thank you for all of your continued support and love.

12/23/2024

Happy holidays, Facebook friends and family. We want to let you know that we will be open till noon tomorrow Christmas Eve and closed Christmas Day but will reopen on Thursday for regular business hours as always we’re here for you if you need us. We hope you have a wonderful time with family and friends. Thank you for everyone who participated in our Christmas giveaway. We appreciate you.

12/18/2024

A reminder to enter our giveaway. We are drawing the names on Friday, December 20th.

Thank you to all who participated in our Thanksgiving giveaway. We now are going to celebrate three of our Facebook families for Christmas. We are giving 2-100 gift cards from our friends at Silver Fox Steakhouse and another $100 gift card to make Christmas a little easier. Like, share, and comment to enter. Please comment on what family and recovery mean in your life. We will draw on Friday, December 20th!

12/18/2024

More strategies for staying sober during the holidays.
To maintain sobriety and avoid relapse during the holiday season. What can you do to maintain your sobriety and avoid relapse? Here are eleven strategies that will help you navigate the holiday season.
2. Examine expectations. Speak with your sponsor or a loved one about the emotions and expectations you have about the holidays—especially if you feel resentful or replay negative memories in your head. If difficult feelings are left unchallenged, the stage is set for relapse.
3. Be of service. Serve a meal at a homeless shelter, volunteer at an animal shelter, or spend time with a homebound elderly neighbor. There are many ways to give back, pay it forward, and be of service.
4. Keep a drink in hand. At family gatherings and social events, hold on to your favorite nonalcoholic drink so people will be less inclined to offer you an alcoholic beverage. Be mindful when you ask someone to get you a drink, because they may misunderstand or forget you are sober. If you accidentally take a sip of an alcoholic beverage, it does not mean you have relapsed.