Health Care At Home, PC

09/05/2025

Fun Fact: Your stomach gets a new lining every 3–4 days.
This constant “remodeling” protects you from digesting yourself—pretty amazing!

09/03/2025

🌿 September 3 – Gratitude for Wellness
🙏 Practicing gratitude doesn’t just lift your spirits — it can also improve sleep, reduce stress, and promote healthier habits. Taking just a few minutes each day to reflect on what you’re thankful for has powerful benefits.

💡 Try keeping a small notebook by your chair or bedside to jot down one or two things you’re grateful for each day.

💭 What’s one thing you’re grateful for today?

09/01/2025

08/29/2025

Fun Fact: Sloths can hold their breath longer than dolphins! 🦥🌊
While dolphins can last about 10 minutes, sloths slow their heart rate and hold their breath for up to 40 minutes.

08/27/2025

🌿 August 27 – The Benefits of Stretching
🤸 Stretching isn’t just for athletes — it helps improve flexibility, reduce stiffness, and support balance as we age. Gentle daily stretches can even ease joint pain and lower the risk of falls.

✅ Try shoulder rolls, ankle circles, or light chair stretches.
✅ Always move slowly and listen to your body.

✨ What’s your favorite way to keep your body moving?

08/25/2025

Menu Monday : One-Pot Chicken & Rice

Ingredients:

2 chicken breasts, cubed

1 cup rice

2 cups low-sodium chicken broth

1 small onion, diced

1 cup frozen peas & carrots

1 tsp garlic powder

Salt & pepper to taste

Instructions:

In a large skillet, cook chicken until browned.

Add onion and cook 2–3 minutes.

Stir in rice, broth, veggies, and seasonings.

Cover and simmer 20 minutes until rice is tender.
✅ Simple comfort food that’s filling and nutritious!

08/22/2025

Fun Fact: The Eiffel Tower can grow more than 6 inches taller in summer! ☀️🗼
That’s because metal expands when it heats up and contracts in cooler weather. Paris really does rise with the heat.

08/20/2025

🌿 August 20 – Fresh Air & Sunshine
☀️ Did you know that just 15 minutes of sunshine can boost Vitamin D, improve mood, and even strengthen your immune system? Fresh air and natural light are simple ways to lift your spirits and support overall health.

💡 Tip: Try enjoying your morning coffee outside, or take a short walk in the yard. Small doses of sunshine can make a big difference!

👉 Where’s your favorite spot to enjoy the outdoors?

08/18/2025

08/15/2025

🎉 Fun Fact Friday! 🧠💡
Did you know that octopuses have three hearts? 🐙💖💖💖

Two pump blood to the gills, while the third pumps it to the rest of the body. But here's the wild part — when an octopus swims, the heart that sends blood to the body actually stops beating! No wonder they prefer crawling to swimming — it's less exhausting! 🌊😮

At Health Care At Home, we may only have one heart each — but we put it into everything we do! 💙

08/13/2025

🍓 Color Your Plate!
Bright fruits and veggies are packed with vitamins to boost energy and brain health. Aim for a variety of colors every day!
🍇 What’s one colorful food you enjoyed this week?

08/11/2025

🌟 WE’RE HIRING – JOIN OUR TEAM! 🌟

💙 Positions Available: Per Diem Staff for Evening & Weekend Shifts
💰 Bonus Opportunitis & Flexible Scheduling

🕒 Shift Times:

📍 Gagetown

Evening: 5:30 PM – 8:30 PM (Weekdays & Weekends)

Weekend Day: 9:00 AM – 2:00 PM

📍 Cass City

Evening: 3:00 PM – 9:00 PM (Weekdays & Weekends)

Weekend Day: 7:00 AM – 1:00 PM

📍 Deford

Evening: 4:00 PM – 8:00 PM (Weekdays & Weekends)

Weekend Day: 8:00 AM – 12:00 PM

✨ Why Work With Us?

Flexible per diem scheduling

Supportive and friendly work environment

Make a difference in your community every shift

📞 Apply Today!
Send us a message here or call/text (989) 872-2793 for more info!