Health Care At Home, PC

09/26/2025

📣 Ford Field can get LOUD! In 2013, Lions fans hit 120 decibels — as loud as a chainsaw or thunder ⚡️🦁

09/24/2025

Wellness Wednesday: The Soothing Power of a Scenic Drive! 🍂🚗

As autumn settles in, there's something truly special about taking a leisurely drive. For many, a quiet ride can be incredibly calming and uplifting – offering a change of scenery, a moment of reflection, and a gentle connection with the world outside.

Especially for our senior population, a short, pleasant drive can:

Boost Mood: The simple joy of seeing new sights and beautiful landscapes can brighten spirits and reduce feelings of isolation.

Provide Gentle Stimulation: Observing the changing world through a window offers mild cognitive engagement without being overwhelming.

Create Cherished Memories: A drive with a loved one or a dedicated caregiver can be a wonderful shared experience.

Here in Michigan, we're so lucky to witness some of the most spectacular fall foliage! We've included a graphic here that highlights the peak times for leaf color changes across our beautiful state. Imagine the breathtaking views!

At Health Care At Home, our compassionate caregivers are here to help make these soothing drives possible. Whether it's a short trip to admire the fall colors, an errand, or just a scenic route, we provide safe, comfortable transportation and companionship. Let us help you or your loved one enjoy the simple pleasures of the season!

Image credit: My UP News

09/22/2025

Butternut Squash Mac & Cheese

Ingredients:

12 oz elbow macaroni

2 cups butternut squash, cubed

1 cup milk

2 cups shredded cheddar cheese

2 tbsp butter

½ tsp paprika

Salt & pepper to taste

½ cup breadcrumbs (optional for topping)

Instructions:

Boil squash until tender, then puree with milk until smooth.

Cook pasta according to package directions. Drain.

In a saucepan, melt butter. Stir in squash puree, cheese, paprika, salt & pepper until creamy.

Toss sauce with pasta.

Optional: Transfer to baking dish, sprinkle breadcrumbs, bake at 375°F for 15 minutes.

09/19/2025

⚡️ Quick Fact: The first NFL team to complete a forward pass indoors was the Detroit Lions… way back in 1939 at the old Detroit Olympia Arena! 🏟️

09/17/2025

🌿 September 17 – Music & Wellness

🎶 Music has an amazing way of lifting moods, easing stress, and even improving memory. For seniors, listening to favorite songs can spark joy and bring back meaningful memories.

💡 Tip: Create a playlist of songs from your younger years or sing along with a favorite tune — it’s good for the soul!

👉 What’s a song that always makes you smile?

09/15/2025

Menu Monday – Easy Turkey Chili

🌶️ Full of flavor, low in fat!

Ingredients:

1 lb ground turkey

1 onion, diced

1 can kidney beans

1 can black beans

1 can diced tomatoes

1 cup corn

2 tbsp chili powder

1 tsp cumin

Salt & pepper

Directions:

Cook turkey and onion in a pot until browned.

Add beans, tomatoes, corn, and spices.

Simmer 25–30 minutes.

Great for meal prep or freezing!

09/12/2025

09/11/2025

🌟 It’s that time again — Readers’ Choice Awards 2025! 🌟
We’re honored to be nominated, and now we need YOUR help! 💙

👉 You can vote once every hour — and every single vote makes a difference.
Show your support for Health Care At Home by clicking the link below and casting your vote. Let’s bring this win home together! 🏆✨
Thank you for always standing behind your locally owned, locally operated home care agency serving the Thumb for over 20 years! 💙

Health Care At Home is redefining how families experience care—by bringing compassionate, personalized non-medical support right to your doorstep. Whether it’s help with daily living, companionship, or respite for family caregivers, we make it easier for clients to remain safe, comfortable, and ...

09/10/2025

🌿 September 10 – Healthy Snacking
🥕 Snacks don’t have to be “junk food”! Choosing the right snacks can keep energy levels steady and provide important nutrients.

Smart snack ideas:
🍎 Apple slices with peanut butter
🥒 Cucumber slices with hummus
🍿 A small bowl of air-popped popcorn
🥛 A glass of milk or yogurt for protein

✨ What’s YOUR go-to healthy snack?

09/08/2025

Menu Monday - Baked Salmon with Veggies

🐟 Simple, nutritious, and delicious!

Ingredients:

2 salmon fillets

1 zucchini, sliced

1 bell pepper, sliced

1 lemon

2 tbsp olive oil

Salt, pepper, dill

Directions:

Preheat oven to 400°F.

Place salmon and veggies on a lined baking sheet.

Drizzle with olive oil, squeeze lemon juice, season.

Bake 15–20 minutes until salmon flakes easily.

A heart-healthy dinner in under 30 minutes! 💙

09/05/2025

Fun Fact: Your stomach gets a new lining every 3–4 days.
This constant “remodeling” protects you from digesting yourself—pretty amazing!

09/03/2025

🌿 September 3 – Gratitude for Wellness
🙏 Practicing gratitude doesn’t just lift your spirits — it can also improve sleep, reduce stress, and promote healthier habits. Taking just a few minutes each day to reflect on what you’re thankful for has powerful benefits.

💡 Try keeping a small notebook by your chair or bedside to jot down one or two things you’re grateful for each day.

💭 What’s one thing you’re grateful for today?