Metamorphosis Holistic Health, LLC

03/20/2026

Hello. I’m the Blue Violet. Sorry I popped up in the middle of your "perfect" green grass this March.
You see a w**d; a Great Spangled Fritillary butterfly sees a nursery. I am the exclusive host plant for an entire group of beautiful US butterflies. If you kill me, you kill them.
I host over 30 species of Fritillary butterflies across the US.
I also provide early-season nectar for the "Mining Bees" that wake up before the dandelions. I am a pillar of the spring ecosystem.
What to do: Embrace the "purple lawn" for a month! Once the butterflies move on in May, you can mow me down if you must. But for now, I’m a life-saver.
I’m sorry I’m "disruptive." But the orange butterflies are coming because of me.

03/18/2026

Gardner to gardner: Try to hold off on cleaning those gardens until the temps have remained over 50° for at least a week. 🙂🐞🦋🌷
(I know -I am chomping at the bit, too. 😊)

Hello. We are the Leaves. Sorry we’re still sitting in your garden beds and under your bushes in March.
You want to rake us up and "clean" the yard, but please wait! Right now, thousands of beneficial bees, ladybugs, and butterflies (like the Luna Moth) are still sleeping in our layers.
94% of butterflies and moths spend the winter in the leaf litter.
If you bag us up today, you’re bagging up the pollinators that make your garden beautiful. We are the "insulation" that keeps the next generation of life alive.
What to do: Wait until the temperature is consistently above 50°F for a week before you do your spring "cleanup." Let the bugs wake up first!
We’re sorry we look "unkept." But the garden will be exploding with life because of us.

03/18/2026

More on the little "Wooly Bear". ☺️

Hello. I’m the Woolly Bear. Sorry for "crossing the road" so slowly last October.

I spent the whole winter frozen solid under your leaf piles. I produce a natural "antifreeze" that protects my cells. Now that it’s March, I’m waking up to find a place to build my cocoon.

I will soon become the Isabella Tiger Moth—a vital night-shift pollinator.

I don't eat your garden plants as a caterpillar; I mostly eat w**ds like plantain and dandelion. I’m a "low-impact" guest who pays my rent by pollinating your flowers later this summer.

What to do:
If you see me crawling in March, let me go! I’m looking for a safe spot to transform. And don't worry about the "legend"—my bands don't predict the weather, they just show how old I am.

I’m sorry I’m so slow.
But your summer flowers will be pollinated because of me.

03/07/2026

THIS!! 🤬😤
--infuriates me SO much.
THIS very reason alone is why I am so against common baby formulas.
TRY to convince me they didn't know this already.

03/05/2026

Used but still very useful desk.
$25
Come get it at 6261 Church St., Cass City. Next to Ben's Grocery.
It's all disassembled, ready for pickup.
TEXT beforehand to schedule a meeting time.

This was my start-up desk over 6 years ago. Another great FB market find that served me well. I sure got my $75 out of it.
We put a new laminate top on the writing surface
Now it can serve someone else well.

02/23/2026

For those of you who would like to read a good article with explanation and scientific research references regarding the Folic Acid vs. Folate topic.
https://www.seekinghealth.com/blogs/education/why-folic-acid-isnt-the-health-hero-you-think-it-is?mcp_token=eyJwaWQiOjEwMDc1MDksInNpZCI6NzQwNjc1MDQ3LCJheCI6IjM0NTg4ZjFiYjM4ZGU0NDMzZWJiMTVjMTZhZWNjY2I1IiwidHMiOjE3NzE4NTcxMDIsImV4cCI6MTc3NDI3NjMwMn0.s5Mug5FTP45vVMPlRiwelkuA6j--bpaZ56s239Ro4zQ

02/22/2026

THIS! 😃🙏🌟
One of the things I am so grateful to A.I. for.
-A summary of what I offer at my office. ☺️

It's never been easy for me to toot my own horn, despite formerly being a music promoter & festival organizer. --I have no problem promoting & proclaiming all the great things in others. ....but for myself, it has been quite the challenge and blind spot in business. 😣
I wish I had someone else to do this part of running a business for me, so that I could just do what I do best -researching, doing the deep digging for my clients, supporting them and building highly refined & personalized healing protocols to help people heal. 😍🤓

In this way, A.I. has been such a blessing to me.
Its kinda crazy to me. I wasn't the LEAST bit interested in anything A.I. --But just like when computers first came onto the scene (and so many were very wary), such tools can be of great benefits and used For The Good, too. As with many things, it depends on whose hands it is in.

I'm excited what it will say about my services within this next coming year. ☺️💪


☺️

02/22/2026

I stand corrected! 😧
Synthetic folic acid DOES negatively impact those without MTHFR. --Not just those with this very common genetic polymorphism. 😨

📣A word from your local, friendly neighborhood naturopath, here:
--A Passionate Plea--
•READ all your labels!!
•AVOID this ingredient like the plague, as well as CYANOcobolamine form of B12❗🙏❗
•And PLEASE watch this video.
🙏🙏🙏 .
Disclaimer: *I am not affiliated in any way. I just am so appreciative of Dr. Ben Lynch's teachings and determination to spread the word.*

I am CONVINCED this fake B9 (folic acid) that they have saturated our food chain with (as well as fake B12 -Cyanocobalamin, btw😒😤) has been one of Theeeee Main Players/ Contributing Factors to the great uptick of America's mental health issues & prolific ADHD diagnoses.

Each & every one of my naturopathic clients, friends, family, --anyone who will listen to me, I have about been screaming this from the rooftops.
❗I am so passionate about this subject❗

🥹 Because I have witnessed and experienced the heartbreaking impact.
From clients, to many loved ones --and even myself.
These 2 ingredients alone have destroyed so many people's lives.
--And Unnecessarily. 😑😓
I would place BETS that these 2 ingredients alone, if totally eradicated from America's food chain, would heal most people's depression, OCD, anxiety, severe mental illness, ADHD symptoms --including many other symptoms.

--But that is unlikely to happen any time soon so we MUST be our own advocates. -!!- 😐

All of my new naturopathic clients? I have them bring in all of their supplements & medications to their first appointment for me to read the labels and research contraindications. ANYONE who uses any supplement with "the bad folic acid and B12" --I promptly throw it away.
And anyone who is on a medication that depletes B12 (💀there are MANY, fyi.... ), I immediately get them on a great Folate & B12 supplement. 😉
Frequently they are blown away, their mouths agape, "but that's supposed to be a good brand!?? I spent good money on that!?? 😮"
And THEN I teach them why.... 💀
Most leave in total dismay and DISGUSTED why and HOW our government could even allow this in our food chain. 😣

"🤰👨‍🍼But pregnant mothers & infants NEED it to be healthy and to avoid neural tube defects!?! 😱".
--Then make sure to specifically watch Dr.Ben Lynch's Chapter's 7 & 8 on just WHY it's even more imperative to avoid any vitamins, prenatals & MOST baby formulas! (YES! They even put these 2 nefarious ingredients into our PRENATALS & BABY FORMULAS!! 🤬)
--It will Blow Your Mind and you will either be in total disbelief or absolutely furious from the research he shares.

Please watch. 🙏🙏
Education is POWER.

Be proactive in your own health care.
🙏🥹🙏

In a day and time when it is COMMON to become bankrupt from medical expenses and we have to fight the insurance companies to cover even the most common item, be your Own Advocate and make it a practice to INVEST in buying & making quality foods.
It does NOT have to be expensive!
We can make TASTY-DELISH meals with even just 7-8 simple, wholefood ingredients! 😃 --But WILL require you to get back in the kitchen. 😉🧑‍🍳

💀Literally, food is either our biggest poison or our biggest medicine. 🧬💚🥬
Purchasing quality food is like multiplying your savings in your health-bank of your future. 💰🏦💸
🥦🥣🍓👩‍🍳😋





With much love --and PASSION about this very subject!
~Dr.Shannon 💓🙏🍓

Most people assume folic acid and folate are the same thing, they are not, and that confusion has been quietly affecting your brain, immune system, and long-...

02/10/2026

💝 I am offering a Valentine's Special thru the end of this week.
Gift Certificates are available. 💌☺️

02/08/2026

💗For this week only, Dr. Shannon is offering a discounted Valentine's Day Special!
Text or call 989=550-4003 to schedule your appointment.

📍NOTE: Please text ahead of time to make sure she is not in another appointment. 😉

📅She is in the office Tues-Wed-Thu's from 12:30-8 pm (as well as some Mon's, Fri's & Sat's -times vary. Just give her a text!)

💌Gift Certificates Available!

Sorry, no couple's bodywork packages are available due to a lack of space.

10/09/2025

This topic is nothing new.
Years ago the nasty side-effects of Tylenol was known --yet that info was downplayed.

And if you are going to use aspirin, I highly recommend you have food in your stomach first -and do not take it regularly. I have known many, first hand, whose regular use of aspirin has disrupted their digestion, even caused stomach ulcers.
Even the daily use of baby aspirin.

If recommended by your medical doctor to take for a blood thinner and "prevention" , we have many other natural, safer though just as effective (and more beneficial 😉) options available.