Stewart Wellness & Chiropractic

Stewart Wellness & Chiropractic Stewart Wellness & Chiropractic provides chiropractic services, sports therapy, auto accident treatm

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09/04/2025

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A major 15-year study published in *JAMA Internal Medicine* has revealed that added sugar may pose a greater risk to heart health than cholesterol itself—more than doubling the chance of dying from heart disease, even in people who are not overweight.

Researchers found that individuals who consumed 25% or more of their daily calories from added sugar were over twice as likely to die from heart disease compared to those who consumed less than 10%. This risk held true regardless of age, weight, activity levels, or cholesterol numbers, making sugar intake a universal concern.

The biggest culprits include sugary drinks, desserts, candy, sweetened cereals, and fruit drinks. Excess sugar can raise blood pressure and trigger the liver to release harmful fats into the bloodstream. The American Heart Association recommends keeping daily sugar intake under 6 teaspoons for women and 9 teaspoons for men, but just one soda can exceed these limits. Small swaps, like fruit-infused seltzer or naturally sweetened snacks, can make a big difference in protecting your heart.

I don’t normally post workout pics as I dont like that kind of thing, but here goes: At 38 I weighed as much as 270. Chi...
09/01/2025

I don’t normally post workout pics as I dont like that kind of thing, but here goes: At 38 I weighed as much as 270. Chiropractic and the education I received through that profession changed my life in terms of health. That being said, I turned 50 a couple weeks ago and weigh 12ibs more than I did in college when I was extremely athletic. ZERO testosterone, ZERO andro, ZERO pharmaceuticals. ZERO roids. EVER. I barely lift weights, mostly calisthenics and I workout about 12-14/month. I eat well most of the time.
I say this because I deal in health and wellness as a profession and care about all of you patients. You don’t have to let age steal the fun out of life. Gen X is still young. Make your health a priority and maximize your life. Soon we will all have grandkids and be that one grandparent who’s legendary to their grandkids. Or be the badass mom or dad and set an example for your own kids. You only have ONE body, take pride in it, ITS GODS GIFT TO YOU. Age is number and if I can do this, so can you.
Hope that’s not too preachy, but I care about you all! 🙌

Muscle is the organ of youth. Exercise is the Fountain of Youth, particularly resistance training.
08/22/2025

Muscle is the organ of youth. Exercise is the Fountain of Youth, particularly resistance training.

Why pay $10,000 for the INFINITY 3D ZERO GRAVITY, use ours for $15/30minute massages (for existing patients) or buy a pa...
08/23/2023

Why pay $10,000 for the INFINITY 3D ZERO GRAVITY, use ours for $15/30minute massages (for existing patients) or buy a package for as low as $100 for (10) 30 minute massages. POP in and get a quick massage when you're in the area and go back to life revitalized!

Chiropractic is an effective, surgical and steroid free alternative to traditional spinal pain resolutions with better r...
06/19/2023

Chiropractic is an effective, surgical and steroid free alternative to traditional spinal pain resolutions with better results.

We have Trizomal Glutathione in stock as of this post.
01/13/2022

We have Trizomal Glutathione in stock as of this post.

Dr. Stewart got a new Flexion/Distraction table from Santa! Come try it out! Excellent for lumbar disc issues.
12/29/2021

Dr. Stewart got a new Flexion/Distraction table from Santa! Come try it out! Excellent for lumbar disc issues.

Happy New Year to everyone!
12/29/2021

Happy New Year to everyone!

11/30/2020

The CDC says 9 out of 10 adults don’t eat enough nutrient rich foods to support a healthy immune system, like vitamin C or zinc.

Boost your immune system with Glutathione! We are sold out but will have a new shipment very soon! Taking preorders NOW ...
10/15/2020

Boost your immune system with Glutathione! We are sold out but will have a new shipment very soon! Taking preorders NOW : 407-960-1542

Address

1455 Semoran Boulevard , Suite 177
Casselberry, FL
32707

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 7am - 7pm

Telephone

+14079601542

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