Reid Chiropractic & Wellness Center

06/27/2025

Holiday hours for the week of July 4th 🎆

06/19/2025

“On June 19, 1865, freedom finally reached the last of the enslaved in Galveston, Texas. This was two years after the Emancipation Proclamation. Juneteenth reminds us that delayed justice still matters. Let’s honor the past, reflect on the present, and keep building the future.”

06/15/2025

Happy Father’s Day to the fathers stepfathers, father figures. We love you e and appreciate you!

06/08/2025

Take time to rest and recover!

05/26/2025

Honoring those that gave the ultimate sacrifice for this country.

05/23/2025

05/06/2025

Consistency > Perfection. Always!

05/02/2025

Detox more than your body. Detox your lifestyle too. Stop trying to be everything for everyone.

04/29/2025

🌟 Thyroid Acting Up? Let’s Talk About the Hidden Foods That Could Be Sabotaging You and working against you! 🌟

Hey, if you’re tired of feeling tired 😩, dealing with stubborn weight, hair shedding, or mood swings — it might be time to peek at what’s really on your plate. 🍽️

Here’s the real tea:
🚫 Gluten (even “a little bit” can flare Hashimoto’s)-look for hidden gluten in sauces, dressings, Seasonings
🚫 Soy (yes, even those “healthy” protein bars)-can interfere with thyroid hormone production and uptake
🚫 Conventional dairy (hello inflammation)-milk, cheese, yogurt especially from hormone treated cows
🚫 Refined sugars & artificial sweeteners (gut + thyroid = besties)-spike blood sugar, stresses adrenals and wreck hormone balance
🚫 Raw cruciferous veggies in excess (cook ‘em!)- can inhibit iodine when raw
🚫 Seed oils (they are NOT it 😒)-corn oil, soy bean oil, canola oil found in package foods and fried foods equals inflammation
Your thyroid is sensitive, queen! 👑 It needs love, not confusion.
Healing starts with swapping out the foods that whisper inflammation behind your back. 🙅🏽‍♀️
Ready to start cleaning it up for REAL results but don’t know where to start? Schedule a discovery call to see how we can help

04/26/2025

Speak healing. Speaking wholeness. Speak balance!

01/27/2025

Week 2 is here! If you started last Monday with us then today is day 8. Remember to stay hydrated, get enough sleep and EAT! You should not be starving. That protein shakes can help fill in your protein gaps and craving pangs. Get creative with your meals and snacks. If you chose the option to eliminate animal protein on days 1-10, you have a few more days til you add on day 11. If you feel like you “messed up” on any day just keep going. This is a marathon run to lifestyle changes. I’m here to support you!

01/06/2025

Ready to hit the reset button on your health? Detoxing doesn’t have to be harsh. It’s all about nourishing your body. Swipe to see how you can start with small simple changes to naturally detox and how you can join our 21 day program coming up.