Maribel Sharing Hope

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United States
Casselberry, FL
Maribel Sharing Hope

I am a Licensed Mental Health Counselor, Coach, mentor and hope giver. I use an array

I love � to work with Men, Women and Teens who have experienced complex trauma, suffer from mental heath illnesses such as BPD, anxiety, depression or just feel stuck.

12/19/2025

Ready to build skills that support calm, connection, and communication — together? 🫶

Join us for our Parent + Teen DBT Skills Group and take the next step toward feeling more supported as a family.

🧑‍🧑‍🧒 Spots are limited — sign up through our website at maribelsharinghope.com to reserve yours.

12/17/2025

☀️Happy Wellness Wednesday! ☀️
When emotions feel overwhelming, self-soothing through the 5 senses can gently calm your nervous system. Small moments of comfort — what you see, hear, smell, taste, and touch — can bring you back to center.
👀👂🏿👃🏻👅👆🏽

12/16/2025

Learning new skills in a supportive group setting can create powerful change. If you’re ready to strengthen emotional regulation, communication, and self-understanding, this may be the space for you. ✨

We look forward to welcoming you into a community focused on growth, connection, and healing. 🌿

12/15/2025

✨Mindful Monday✨�
Today, take a mindful moment to remember: you can understand where someone is coming from without excusing their behavior. Boundaries matter. 🌼

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12/14/2025

Small, consistent habits can soften the weight of seasonal depression. Choose 1–2 tools to practice this week and honor your energy levels with compassion. ❄️

12/13/2025

Pay attention to subtle changes — your body and emotions may be signaling a need for support and extra care this season. 🌥️

12/11/2025

As the seasons shift, your mood might shift too — and that’s valid. If you’ve been feeling more tired, less motivated, or withdrawn, you’re not alone.☁️�Support is available, and small steps can make a big difference.🌤️

12/08/2025

🪻Mindful Monday🪻�
Today, take a mindful moment to respond with intention, not impulse. Stay grounded in who you are—don’t let anything catch you slipping. 💜

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12/04/2025

A gentle shift in perspective can open the door to so much already here. 🪷

12/03/2025

Happy Wellness Wednesday!

Today, take a moment to ground yourself with the TIPP skill—quick, effective tools to help your body regulate when emotions feel overwhelming. Small shifts in temperature, movement, and breath can bring big relief. 🛁🧘🌿

12/01/2025

✨Mindful Monday✨�
Today, take a mindful moment to name what you’re feeling. Putting language to your emotions is the first step toward understanding and healing. 🧡

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11/28/2025

The day after a holiday can bring exhaustion, mixed emotions, or a need for extra space. Today is for grounding, slowing down, and tending to your nervous system. 🌾
Give yourself permission to recover. 🌱

Address

853 SR 436
Casselberry, FL
32707

Telephone

+13214177299

Website

http://www.maribelsharinghope.com/

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