Cole Spine and Performance

02/24/2026

Come see us! We still have openings tonight, tomorrow and Thursday (2/24-2/26)! Convenient evening hours, offering evidenced based care that is both comprehensive and patient centered.

Located in Barbell 13 in Casselberry, FL (no membership required).

Book now! www.colespine.com

02/21/2026

BLOG ALERT!
Hip Impingement is more than just a pinch! Check out this weeks blog at https://www.colespine.com/blog-7 if you're in a pinch!

We explain the mechanical and anatomical causes of Femoral Acetabulum Impingement Syndrome (FAI) and go through stretches and exercises targeted to help you get out of your pinch!

02/21/2026

In pain? We treat more than just neck and low back pain, we offer comprehensive care of musculoskeletal conditions! Wither its your shoulder, hip, or foot we got your back!

BUT...... HURRY NOW! Book this week before, the family and I set sail for a much needed family get away. I will be OUT OF THE CLINIC from March 7th-15th!

We have openings for 2/23-2/26 and 3/2-3/5! So come see us before we set sail for a week.

BOOK NOW AT WWW.COLESPINE.COM

02/21/2026

02/16/2026

Come see us this week at Cole Spine and Performance!

We offer comprehensive chiropractic care that is evidenced based and patient centered!

We offer evening and weekend hours!

So if your in pain, or maybe just not performing at your peak, come see us!

Visit www.colespine.com to learn more and book now!

02/14/2026

Come treat yourself and or your loved one this Valentines day weekend! Come see us at Cole Spine and Performance to get out of pain! You deserve to feel better and perform better.

Book now at www.colespine.com

02/11/2026

Experiencing pain? We are here for you! We treat more than just typical neck and back pain, through our comprehensive evidenced based approach we can help you through your musculoskeletal pain, from neck pain and headaches to foot pain and everywhere in between!

To learn more, including our weekly blog aimed at helping you overcome your pain and optimize your function visit www.colespine.com

We are located within Barbell 13 in Casselberry, FL with convenient evening and weekend hours! So come see us! Book now at www.colespine.com

02/09/2026

Cole Spine & Performance is excited to be a vendor at the Heathrow Country Club Orlando City Seminole Soccer Club event! ⚽💜

We love supporting our local athletes, families, and community by helping them move better, feel stronger, and stay game-ready all season long. Stop by our table to learn how chiropractic care, recovery support, and performance-focused treatment can keep you or your athlete performing at their best.

We’re grateful to be part of such an incredible soccer community—see you on the field!

Learn more at www.colespine.com

02/03/2026

BLOG ALERT👀

Runners! Do you have foot pain?

Or maybe your feet just hurt after a long day of standing on them at work or after a weekend at our wonderful theme parks walking all day and standing in line.

Well if you have foot pain such as PLANTAR FASCIITIS, this weeks blog is just for you!

This week we dive into common causes of plantar fasciitis, as well as ways to immediately provide some relief, but also HOW TO KICK IT TO THE CURB FOR GOOD!

So check out our blog at www.colespine.com

And if you have foot pain that just wont go away come see us at Cole Spine and Performance.

01/31/2026

Today is the day! FREE Shoulder Pain Workshop hosted by Cole Spine and Performance at Barbell 13 in Casselberry, FL!
11am to 12pm! FREE Lacrosse ball for self MFR for the first 18 guests! PLUS DISCOUNTED NEW PATIENT SPECIALS AND....

THE COLE FUEL BAKE CO. PROTEIN BALLS!!!

01/30/2026

Come see us this Saturday, as Cole Spine and Performance hosts a FREE Shoulder Pain Workshop at Barbell 13 in Casselberry!
1/31 11am to 12pm

FREE Lacrosse ball for self myofascial release for the first 18 guests!