Anchor Body Works and Med Spa

09/19/2021

Changes are in the process and relocation is being prepared. Lots of ideas are stirring and coming together for Anchor Bodyworks!!! It's gonna be amazing when it is finished. Current happenings are lengthening the process but it will all be worth the wait. Stay tuned....more to come! We will be back up and going hopefully soon with alot of new things to offer and a new set of goals for our clients!!!

09/24/2020

We have not left the area!!! Creative thoughts and ideas are stirring in my mind!! Lots of exciting plans are in the process right now!! Building & remodeling plans are in progress and hopefully will be up and going in Spring & Summer 2021!!!

03/23/2020

Due to the "Social Distancing" protocol recommended by our POTUS, Anchor Bodyworks will not be scheduling any clients until April 1st. At that time scheduling clients will be resumed as long as it is appropriate and adheres to the guidelines of the CDC and WHO guidelines for the COVID-19. I want to do my part to keep my clients and my community safe from this COVID-19 outbreak. Its the professional and responsible thing to do. Massage therapy is considered in the Medical realm and having a license to touch in a therapeutic way is a very serious matter in social distancing. I take these precautions very seriously and so does the Massage Therapy Industry. ... full article at https://www.massagemag.com/massage-therapists-must-shut-down-immediately-guest-editorial-122117/?fbclid=IwAR1FG5jfj64Yvwm3cR8ZYeUKtIducauCCe_0vKnW6H_SUmDQp7lWf9YLnWw

02/23/2020

Stress is a major cause of so many health issues and problems. Take out the time in your busy daily schedule to include some destressing options. Try out new things that might help you unwind each day or help you destress, calm down and relax on the inside. Stress can cause many physical problems and major health issues even those as extreme as heart attack and stroke. Please do some research and check out some ways for you to do some destressing each and everyday, because you are worth it. Your friends and family deserve to see and enjoy the best side of you. You deserve to be happy and feel the best you possibly can physically, mentally and emotionally.

02/08/2020

Happy Valentines Day!! Treat a loved one, your special sweetheart or treat yourself to a Sweetheart massage and spa treatment for Valentines Day. Step into total relaxation during a 60 minute retreat which includes a total relaxation massage from scalp to your toes. You will be pampered with a scalp massage, facial massage, total body massage, ending with a salt glow treatment for your feet and lower legs and a sugar scrub and massage on your hands. Leave this session with a feeling of total tranquility! $99 ($140 value) Call or text 417-847-6745 to schedule your appointment today.

12/27/2019

New Year 2020, New You, and a New Self Care Plan!!!! As we start out the new year of 2020 lets focus on a New You. A new self care plan that involves routine massage therapy sessions and maybe throw in a special spa day. Routine massage therapy is very beneficial to your body. We plan out our year with activities with family, friends and co-workers. We plan out our work schedules and our business trips.Why not plan out our self care routines. Don't forget that when life gets busy....we tend to neglect ourselves unless we have a self care plan in place. Call or text 417-847-6745 and I will help you schedule out your self care plan today.

12/26/2019

What can Massage do for YOU?
Massages are often sold as a purely indulgent treat that you get when you visit a spa or go on vacation, but there’s so much more to massage than just a feel good treat. Did you know that the symptoms of many health problems can be reduced and even eliminated with regular massage?

Common Health Problems:
Here are a few conditions that massage can work really well on; a few you probably know and some that may surprise you!

Stress
It’s no surprise that a regular dose of massage therapy is good for your stress levels, it works by helping to lower your blood pressure, improve your quality of sleep, and by reducing your stress levels, it’s also thought to help reduce the risk of heart disease. In 2008 the journal Psycho-oncology published a study which came to the conclusion “…a significant reduction in cortisol (the main stress hormone) could be safely achieved through massage, with associated improvement in psychological well-being.”

Lower Back Pain
This is such a common problem, often caused by bad posture at work, so no wonder many employers are drafting in massage therapists to help. Poor posture and sitting for too long can cause a lot of lower back problems, as can simply getting older. Get your massage therapist on the case and you can hopefully wave goodbye to a sore back.

Sports Injuries
Fitness and sport are great for your health but they can sometimes lead to injuries and overworked muscles. A regular massage can help to heal any wear and tear on your muscles and tendons, and can also help you manage the pain from a chronic or acute sports injury. Having well looked-after muscles may also help prevent future injuries – one more reason to book those regular sessions.

Joint Stiffness
Massage can be a blessed relief for people dealing with the pain and stiffness associated with arthritis and other joint problems. Research published in 2013 in the Complementary Therapy in Clinical Practice journal said that people with rheumatoid arthritis reported some relief from pain and stiffness after four once-a-week moderate-pressure massages, topped up with self-massage at home in between treatments. Massage can also help with your range of motion and flexibility, which can relieve pain in your shoulders, knees, and hips.

Circulation
There are a whole range of health problems that can be caused by bad circulation, so it figures that boosting your circulation will be a bonus for your whole body. Regular massage helps to get the blood moving, getting essential nutrients to where they are needed in your tissues and vital organs much faster. The squeezing and pulling actions involved in a good massage also help to flush lactic acid out of your muscles and improve the circulation of lymph – the fluid that carries metabolic waste away from your muscles and internal organs.

Migraine symptoms
Nobody really knows what causes migraines, and there isn’t a cure, but if you’re a migraine sufferer you’ll be pleased to hear that studies have shown that massage can help reduce the frequency of attacks, and lessen the severity of the symptoms. Some migraines, especially those triggered by stress, are especially receptive to massage treatment.

Skin Cancer
Of course, we wouldn’t tell you that massage cures cancer; it can’t. But in some cases your massage therapist can notice abnormalities in your skin that you can’t see or just haven’t picked up on, and alert you to them. Regular massage can also be good for your skin as it gets the circulation going and the nourishing oils used in a treatment help to keep skin feeling soft.

Allergies
A massage helps to stimulate lymph flow around your body, which boosts your immune system and can help to reduce the severity of allergic reactions. Sometimes a therapist might be able to tell just from your lymph nodes if you are an allergy sufferer as they can feel tender or swollen.

Did any of those surprise you? Of course, you don’t need to make an excuse for wanting a massage, but if you are dealing with any of these health issues, it’s good to know that your regular massage habit is helping.

To schedule your massage session today just call or text 417-847-6745

12/14/2019

Anchor Bodyworks is offering a Grand Re-Opening Spa Special!!! 90 minute Spa Special featuring the Sauna, massage, facial treatment and a Salt Glow. A $150 value for $90. This special will include 15 minutes of Sauna, a 45 minute total relaxation massage, 20 min Facial massage treatment with facial cupping and a 10 min Salt Glow for your feet. Experience complete relaxation and pampering with this Special Spa package!!! Book it today for this special pricing, you can take advantage of this special more than once if you want to book it today in advance. Call or text 417-847-6745 (texting is a better way to a faster response) Located just inside of Sunshine Tanning and More 101 Main Street Suite 101 Cassville, MO. (Across from Fastrip) ***Gift Certificates available through me please call or text.

12/04/2019

Thank you all so much for all your support!! Anchor Bodyworks is so excited to reach 200 likes and appreciates your support so much!!!

12/03/2019

Anchor Bodyworks Holiday Special: (add any of the following to your Massage session for no extra charge):
1) 15 mins of Sauna time
2) Facial massage and products during your session
3) Salt glow feet massage and products during your session
4) Reflexology during your session
Schedule your Relaxation Massage session by texting or calling 417-847-6745 **text preferred. Or schedule through my online scheduling through my facebook https://www.facebook.com/anchorbodyworks/
or schedule through my online scheduling through massagebook https://www.massagebook.com/Cassville~Massage~AnchorBodyWorksandMedSpa?src=external
Anchor Bodyworks and Med Spa101 Main Street Ste 1
Cassville, Missouri 65625 ( located inside of Sunshine Tanning & More )

12/03/2019

12/01/2019

11/17/2019

Is preparing for the Holiday season starting to get you down? Stress and a busy schedule can drain your energy and take the fun out of the season. In the process of taking care of everyone else don't forget to take care of yourself so that you can enjoy the holiday season too. Whether it is complete relaxation that you are wanting and needing to take you to a place miles away from here for an hour or two or if it is a therapeutic need that you are needing addressed. Schedule your massage session today. I am currently taking appointments on Tuesdays, Fridays and Saturdays. I am located at inside Sunshine Tanning & More at 101 Main Street Ste 1 across the street from Fastrip. Text or call 417-847-6745 for an appointment.

11/17/2019

10/20/2019

Are you needing some therapeutic Bodywork or not complete relaxation schedule your appointment today call or text 417 847 6745 I am taking appointments on Tuesdays Fridays and Saturday

10/18/2019

Benefits of massage during pregnancy include decreased anxiety, improved blood and lymph circulation, reduced depression, decreased fatigue, reduced headache pain, improved immunity, improved sleep, reduced joint pain and stiffness, reduced muscle pain and soreness, improved skin conditions, reduced stress, and more. To schedule your appt text or call 417.847.6745 with Diana Cossairt/ Anchor Bodyworks. I'm located inside of Sunshine Tanning & More Cassville, MO ⚓