Doula 4 The Soul, CLD, CPD, SBD

Doula 4 The Soul, CLD, CPD, SBD Doula 4 The Soul offers doula services to families in the Santa Clarita Valley and surrounding areas. I also support women during pregnancy and infant loss.

Debra Osterkamp, owner of Doula 4 the Soul Doula Services offers pregnancy, labor and postpartum services. Every woman/family should have continuity of support and care, as the benefits are abundant. I support women in pregnancy, labor, delivery and the postpartum period. Please visit my website to learn more about me and my services.

03/01/2026

Saw this and HAD to share!
THIS.

Sometimes in labor someone will walk in and say,
“We’re going to check your cervix.”
“We’re going to start Pitocin.”
“We’re going to break your water.”
“We’re going to place an internal monitor.”

And it sounds decided.

It sounds like the train is already moving and you’re expected to just nod.

Labor does not cancel your autonomy.

Even in a hospital room.
Even in a gown.
Even when you’re tired.
Even when you’re six centimeters and shaking.
Even if you have an epidural.
Even on day 2, 3 or 4 of labor.

Nothing should be done to your body without your consent.

Let me say it again.

Nothing should be done to your body without your consent.

Not a cervical check.
Not an IV.
Not breaking your water.
Not increasing medication.

You deserve to know:

Why is this being recommended?
What are the benefits?
What are the risks?
Is this urgent?
What happens if we wait?
Are there other options?

A confident tone does not replace informed consent.

It does not mean you can’t ask why.

It does not mean you can’t take a breath and say, “Help me understand.”

You deserve to know why something is being recommended. Why now. What changes if you wait. What the benefit is. What the risk is. Whether this is urgent or simply time-sensitive.

And here’s the part that surprises a lot of women.

You can decline anything.

A cervical check.
Breaking your water.
Medication.
Internal monitoring.

You can say:
“Can you explain why?”
“Is this medically necessary right now?”
“I’d like to wait.”
“No, thank you.”

You are not being difficult.

You are exercising your right to informed consent.

If something is truly emergent, that will be communicated clearly and directly. There is a different tone when seconds matter.

Birth is happening in your body.

Not around you.
Not over you.
Not past you.

You are still part of the conversation, but “We’re going to…” is not the same as “You must.” Your autonomy does not disappear because you are in a hospital gown. And sometimes the most powerful thing you can do in a birth room is slow things down.

Because your voice is not optional in your own birth story 🤎

At 7pm tonight, mamas and daddies all over the world will light a candle. 🕯️🤍🪽It’s called the Wave of Light.A moment whe...
10/15/2025

At 7pm tonight, mamas and daddies all over the world will light a candle. 🕯️🤍🪽

It’s called the Wave of Light.
A moment where we pause , together, to remember the babies we never got to hold long enough.
The ones who changed us forever, even if they were only here for a heartbeat.

So tonight at 7… light your candle.
Say their name. Whisper their story.
Let that little flame remind you , their light still lives on. 💫

We remember them. We honor them.
Always. 👼🏻

IMPORTANT!!!!!!!https://m.facebook.com/story.php?story_fbid=840304690789409&id=100044296576216&mibextid=Nif5oz
07/31/2023

IMPORTANT!!!!!!!

https://m.facebook.com/story.php?story_fbid=840304690789409&id=100044296576216&mibextid=Nif5oz

Hold the mother, not the baby.⁣⁣
⁣⁣
Because the baby’s being taken care of—⁣⁣
fed, snuggled, and given all the love in the world—⁣⁣
by not only the mother,⁣⁣
but her partner, grandparents, siblings, cousins, and friends.⁣⁣
⁣⁣
But the mother,⁣⁣
may have gaps in her mind from lack of sleep,⁣⁣
may be mechanical in her motions as she’s healing,⁣⁣
may feel more like a mess than a mother,⁣⁣
may be sitting in bed, crying, feeling overwhelmed in her body and life,⁣⁣
may be full of mom guilt because in her mind, "she's not good enough,"⁣⁣
and she’s bleeding, wincing in pain, swollen and emotional.⁣⁣
⁣⁣
And the mother’s that baby's whole world and needs to be seen, so she doesn't disappear into that postpartum fog.⁣⁣
⁣⁣
So, hold the mother, not the baby.⁣⁣
⁣⁣
A mother agrees that her baby matters more.⁣⁣
But she’s hurting, while she’s the person behind the baby,⁣⁣
in the background, making it all happen:⁣⁣
feeding her baby at all hours,⁣⁣
snuggling her baby close to comfort newborn cries,⁣⁣
and being that baby’s everything.⁣⁣
⁣⁣
So, it’s the mother who needs your love.⁣⁣
⁣⁣
And a mother will remember who held her up.⁣⁣
⁣⁣
So instead of “I’m coming to see the baby,”⁣⁣
try saying, “I’m coming to see you 𝘢𝘯𝘥 meet the baby, too.”⁣⁣

Because the mother needs to be held more.⁣⁣

✍️:
📸:
....................................................⁣⁣
My Children’s Book 𝘐𝘵’𝘴 𝘖𝘬𝘢𝘺 𝘵𝘰 𝘕𝘰𝘵 𝘣𝘦 𝘖𝘬𝘢𝘺: 𝘈𝘥𝘶𝘭𝘵𝘴 𝘎𝘦𝘵 𝘉𝘪𝘨 𝘍𝘦𝘦𝘭𝘪𝘯𝘨𝘴 𝘛𝘰𝘰 is out everywhere: https://amzn.to/317TvVc

THIS.NOT a fan of the "Cry it out" method.
02/05/2023

THIS.
NOT a fan of the "Cry it out" method.

Ha ha ha!
06/11/2022

Ha ha ha!

Today is a day to honor ALL women.
05/08/2022

Today is a day to honor ALL women.

How long mamas??Me? 😪
03/26/2022

How long mamas??
Me? 😪

Address

Castaic, CA
91384

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