Healing Begins Within

Healing Begins Within Healing Begins Within is a holistic health practice owned and operated by Brooke Rowe.
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Brooke was dedicated to her own healing journey for approximately 10 years before becoming certified and starting her own holistic practice. She studied several different religions and cultural belief systems as she sought out what resonated with her the most. Since youth, Brooke also had an interest in Astrology, Numerology, and anything related to metaphysics. She eventually found Reiki, and after attending numerous Reiki Shares for years, finally felt it was time to take all she had learned and start helping others. She received all of her attunements Reiki I thru Master Teacher Level by Pat Vlach with Channel for Healing in 2018. Continuing her spiritual quest, Brooke became a certified Medium and Spiritual Counselor in 2021 by Delphi University of Spiritual Studies. She uses her intuition, connection to Source, and knowledge of symbolism and esoteric arts to provide spiritual card readings using both Tarot and Oracle card decks. Brooke feels her purpose in life is to help others on their healing journey by connecting them with their own inner guidance system, true nature, and Higher Self. She intends Healing Begins Within will soon offer many more classes and services that most people just starting on their healing or spiritual journey, or already in a dedicated practice, and everything in between, can gain something from. Brooke's passion for helping others has always been an innate quality but she didn't realize her purpose would be to use that gift on such an elevated level until later in adulthood. In high school, she was a socialite and honor student with her goals set high. Her life took a devastating blow after her mother committed suicide in 2006 when Brooke was just turning 22. Her grandmother had died when Brooke was 8, also by suicide, which that piece of information was undisclosed to her until she was much older. After her mom's death, Brooke quickly fell into a downward spiral of drug and alcohol abuse, sexual promiscuity, and unhealthy relationships, while struggling with her own clinical depression. She dabbled in almost every drug out there at the time, but her addiction to pain pills lasted roughly 7 years. She was participating in the Reiki Shares during this time, and she could feel something shift within her after each one. Her once closed-off heart began to open and her perceptions broadened leading to a healthier and positive perspective on numerous topics and life situations. She is now 8 years clean from prescription pills and hasn't drank alcohol in 5 years. By overcoming these tragic hardships and more, Brooke hopes to inspire others and share with them what helped her and continues to do so. Any person seeking a healing practice or self-growth is an ideal client for Brooke. She does, however, hold a special place in her heart for people affected by suicide and those in the mental health/substance use population.

⚡️5 Toxic Patterns That Leave Empaths Drained If you’re feeling constantly tired, resentful, or like life is happening t...
09/29/2025

⚡️5 Toxic Patterns That Leave Empaths Drained

If you’re feeling constantly tired, resentful, or like life is happening to you instead of FOR you, check your patterns. These unhealthy habits keep you stuck in overwhelm:

1️⃣ Conflict Avoidance – You swallow your truth and sometimes walk on egg shells to keep the peace… but the tension builds inside you.

2️⃣ Chronic Overthinking – Your mind loops on every conversation, searching for hidden meaning instead of resting.

3️⃣ Self-Sacrificing – You pour from an empty cup, giving your time and energy until there's nothing left for you.

4️⃣ Boundary Collapsing – Saying yes when your mind, body and soul need a hard no invites energetic intrusion and burnout.

5️⃣ Energy Chasing – Constantly scanning the room or the collective for “what’s wrong” or always seeking external validation pulls you out of your own center.

Are you stuck in these patterns? ✨
Here’s the truth: just because you’ve done these things for years doesn’t mean you have to keep doing them.
They’re learned behaviors… and they can be unlearned.

DM me PATTERN if you’re ready to shift these and create a life where you’re empowered, energized, and unapologetically YOU. 💫

⚡Which Clair is your superpower?Empaths naturally feel, sense, and tune into energy and your intuitive gifts. The spirit...
09/25/2025

⚡Which Clair is your superpower?

Empaths naturally feel, sense, and tune into energy and your intuitive gifts. The spiritual senses of seeing, hearing, feeling, knowing, even smelling messages are already within you since we are spiritual beings having a human experience.

Some Clairs are purely energetic, while others, like clairalience and clairgustance, activate a part of your physical body.

Not everyone, (and not just empaths) chooses to develop these gifts. They're like muscles, they grow with training.

Your gifts are waiting for you to clear the distractions, trust your inner guidance, and turn your energetic sensitivity into your superpower.

✨ Which Clair shows up for you most? Comment below ⬇️

👉🏼 And if you'd like to learn more about developing them, book a discovery call with me with the link in bio.

⚡️5 Mistakes Empaths Make That Drain Your EnergyLet’s call it like it is. These habits are sneaky energy thieves. Do you...
09/19/2025

⚡️5 Mistakes Empaths Make That Drain Your Energy
Let’s call it like it is. These habits are sneaky energy thieves. Do you see yourself in any of these?

1️⃣ Saying yes when you mean no.
You agree to a loud, overstimulating night out even though you’ve got a headache. Your nervous system takes the hit every. single. time.

2️⃣ Carrying moods that aren’t yours.
You walk into a room and bam. You’re lugging Karen’s bad vibes like a designer bag you never wanted. Nope. Her energy is not your responsibility.

3️⃣ Putting off grounding.
You promise yourself you’ll meditate or step outside “later”… and wonder why you feel like a human sponge by noon.

4️⃣ Over-giving with no refill.
Therapist, cheerleader, problem-solver. Your cup is bone dry while you secretly wish someone would show up for you the same way.

5️⃣ Ignoring the warning signs.
Headache, tension, sudden fatigue? That’s your energy meter flashing low battery, not an invitation to push harder.

✨DM me the word ENERGY if you’re ready to stop these mistakes and create lasting, sustainable energy. I’ll send you details on the tools and support that helps me stay fully charged.

Address

5000 Blue Clay Road
Castle Hayne, NC
28429

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