Healing Begins Within

Healing Begins Within Healing Begins Within is a holistic health practice owned and operated by Brooke Rowe.
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Brooke was dedicated to her own healing journey for approximately 10 years before becoming certified and starting her own holistic practice. She studied several different religions and cultural belief systems as she sought out what resonated with her the most. Since youth, Brooke also had an interest in Astrology, Numerology, and anything related to metaphysics. She eventually found Reiki, and after attending numerous Reiki Shares for years, finally felt it was time to take all she had learned and start helping others. She received all of her attunements Reiki I thru Master Teacher Level by Pat Vlach with Channel for Healing in 2018. Continuing her spiritual quest, Brooke became a certified Medium and Spiritual Counselor in 2021 by Delphi University of Spiritual Studies. She uses her intuition, connection to Source, and knowledge of symbolism and esoteric arts to provide spiritual card readings using both Tarot and Oracle card decks. Brooke feels her purpose in life is to help others on their healing journey by connecting them with their own inner guidance system, true nature, and Higher Self. She intends Healing Begins Within will soon offer many more classes and services that most people just starting on their healing or spiritual journey, or already in a dedicated practice, and everything in between, can gain something from. Brooke's passion for helping others has always been an innate quality but she didn't realize her purpose would be to use that gift on such an elevated level until later in adulthood. In high school, she was a socialite and honor student with her goals set high. Her life took a devastating blow after her mother committed suicide in 2006 when Brooke was just turning 22. Her grandmother had died when Brooke was 8, also by suicide, which that piece of information was undisclosed to her until she was much older. After her mom's death, Brooke quickly fell into a downward spiral of drug and alcohol abuse, sexual promiscuity, and unhealthy relationships, while struggling with her own clinical depression. She dabbled in almost every drug out there at the time, but her addiction to pain pills lasted roughly 7 years. She was participating in the Reiki Shares during this time, and she could feel something shift within her after each one. Her once closed-off heart began to open and her perceptions broadened leading to a healthier and positive perspective on numerous topics and life situations. She is now 8 years clean from prescription pills and hasn't drank alcohol in 5 years. By overcoming these tragic hardships and more, Brooke hopes to inspire others and share with them what helped her and continues to do so. Any person seeking a healing practice or self-growth is an ideal client for Brooke. She does, however, hold a special place in her heart for people affected by suicide and those in the mental health/substance use population.

03/02/2026

Hey Empath. Go talk to trees.

No, for real.

They have deeper roots than most people you’ve dated.
They hold more wisdom than we do.
They’ve weathered more storms than you ever will.

Stand near one long enough and your nervous system will start to settle.

They’ll neutralize the chaos you’ve been carrying.

And if you listen closely?

They’ll remind you how to stay grounded without shrinking.

That’s it. That’s the post.

Happy Monday. 🌳🫂


02/26/2026

Empaths often find themselves in narcissistic dynamics — romantic, familial, even professional.

Not because they’re weak or naive.
But because they lead with empathy, depth, and benefit of the doubt.

And narcissism has layers. There are many patterns, many nuances.

But the covert narcissist?
That one can be especially destabilizing for an empath.
Because they aren’t loud. They don’t always explode.
They don’t always dominate the room.
They can seem sweet. Thoughtful. Sensitive.
Sometimes they even feel like your safest person.

💣Until you start noticing the mismatch.

The energy says one thing. The words say another.
And one of their favorite tools?

Faking concern through energetic gaslighting.

That subtle: “Is everything okay with you?”
When you can literally feel their rage sitting under the surface.

The tight jaw. The passive tension.
The unspoken irritation humming in the room.
But instead of owning their shift in energy…

They flip it back onto you.
Now you’re questioning yourself and scanning your behavior.
You’re wondering if you imagined the whole thing.
That’s the part that unsettles an empath the most.
Because you’re not reacting to what was said.
You’re reacting to what was felt.

And when someone denies the energy you’re clearly picking up on, it creates cognitive and nervous system dissonance.

This isn’t about labeling someone as evil.
It’s about understanding distortion.
Everyone can have an off day and weird energy sometimes.
But patterns don’t lie.

If someone consistently presents sweetness while carrying concealed resentment… your body will know.

This isn’t judgment. It's discernment.
And discernment protects your peace.
Trust your intuition.

⚜️ Let me know in the comments below if you've experienced the 'fake concern' tactic.

So much appreciation to .deroode for continuing to shine light on this distortion.

She came to me as an overwhelmed empath...crying during work breaks and critically judging herself daily.She didn’t need...
02/23/2026

She came to me as an overwhelmed empath...
crying during work breaks and critically judging herself daily.

She didn’t need surface-level motivation.

She needed space to get honest about her patterns…
to regulate her emotions…
to find her voice again…
and to stop abandoning herself in the process.

Over the last 5 months we worked through:

• Emotional coping patterns
• Shadow awareness
• Communication shifts
• Identity healing
• Boundary embodiment
• Self-trust in action

And the results speak for themselves…

She went from crying at work to excelling at her annual review.

From hiding her needs to asking for what she wants unapologetically.

From doubting herself to building discipline, confidence, and life balance.

This is the kind of transformation that happens inside the
Empowered Empath Experience.

Not quick fixes or surface coaching.
Real inner work that creates outer change.

I’m so proud of this amazing woman and excited for her future. 🌟
Your willingness to be vulnerable and honest with yourself
is what made this shift possible.

If you see yourself in her story…

If you’re tired of emotional overwhelm, people-pleasing, or shrinking your voice…

You don’t have to navigate it alone.

⬇️Comment EMPOWER
and I’ll share more about the Empowered Empath Experience
and whether it’s aligned for you.

Address

5000 Blue Clay Road
Castle Hayne, NC
28429

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