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Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 12pm

Yoga Kurunta Rope Wall

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Castle Hills, TX
Yoga Kurunta Rope Wall

We are a fully equipped yoga studio with the ONLY Rope Wall in San Antonio! Featuring Iyengar, Vinyasa & Yin Yoga. Book a class -> www.yogakuruntasa.com
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12/19/2025

The Winter Solstice is this Sunday December 21. The dichotomy that the Solstice marks the first official day of winter but also welcomes the lengthening of days has us reflecting on the dichotomies in Yoga. Sthira & Sukham (Ease & Effort), Purusha & Prakriti (Spirit & Matter), Body & Mind, Judgment & Discernment, Integration, Not Elimination. Yoga is working with opposites to bring them to whole revealing a deeper more unified truth.

Join us on Sunday Dec 21 • 4pm as Toni
leads 108 Sun Salutations to celebrate the Winter Solstice.

Register through Mindbody or grab a spot through Classpass.

12/11/2025

2 weeks away from the big day and Christmas is going to be here before we know it! A few changes to the schedule as we get closer to Christmas and the New Year.

🌞 Sunday Dec 21 • 4pm • 108 Suns Salutations with Miranda
🎅 Wednesday Dec 24 • 10am • Special Ropes Class with Miranda
🎄Thursday Dec 25 • Closed • Merry Christmas and Happy all the holidays
🕰 Wednesday Dec 31 • 10am • End of the Year Recovery Class with Miranda
🍾Thursday Dec 25 • Closed • Welcome to 2026!

11/25/2025

Wishing you a Thanksgiving filled with L❤️ve!

Yoga Kurunta will be closed on Thanksgiving and Friday with a shortened day on Wednesday.

Join Miranda on Wednesday at 10am for a festive and fun Rope & Prop Yoga class.
We welcome you back on Saturday with a special treat! Yemile will be teaching Iyengar Yoga at 10am.

11/10/2025

📢 New Class Alert

Wednesdays 12pm -

Strength and cardio conditioning:
This 50 minute fitness class is designed to build strength and stamina to compliment your yoga practice. Using various light weights, resistance bands, and fun repeated drills, you will work to increase your heart rate while engaging in mindful movement. This class is suitable for all levels.

11/06/2025

Fall has been coming at us so fast we missed the beginning of November and didn't even realize it! Felt like there should be another week after Halloween and before the start of November! Anyone else feel like this?

Come slow down with us! We have a great line up of teachers for Saturday's at 10am. Now we offer a vinyasa flow with Kathy Verstegen at 12pm every Saturday!

Saturday Nov 22 Miranda will offer a Donation based Yin class collection non-perishables for the Food Bank.

10am Saturday line up ->

Nov 8 - Miranda
Nov 15 - Olga
Nov 22 - Kit Bevis
Nov 29 - Yemile

10/30/2025

A delightful tractioned savasana using a long belt. Perfect after a long day when your low back needs a reprieve. Also great after a backbends practice or during a restorative practice. Let us know if you try it and like it!

10/29/2025

After an inspiring European teaching tour, Randy Just makes his long-awaited return to the studio.
Join us at for a full weekend of practice and insight, December 5, 6 & 7.

10/23/2025

Backbends week here and this is the perfect opportunity to share this variation of a drop back that posted a while back.

💡Some tips: if I’m remembering correctly I believe she used the rope wall as well but it’s not necessary. You can stretch the arms up to get length in the side body and the hands at the hips and elbows squeeze back and in to help lift the upper back.
After many repetitions I do find it necessary to get the toes turned under and balls of the feet to the floor. This action will help you move the p***s forward but you also need it to get your feet to the ground once you start dropping back!!

⚠️Practice safely and have a spotter if dropping back is new to you!

10/19/2025

It's that time of year again and we can't wait to get spooky with you! 👻🧟‍♀️
Halloween Glow Flow 👽 Monday, Oct 27 👽 630pm with Miranda

Join us in the studio to celebrate Halloween in a fun and festive way - with Glow Yoga! This event is for all of our fun loving yogis to come together for a night of yoga, music, neon and black lights that will make your soul GLOW!
Come dressed in your whitest and brightest clothing. Plan to arrive early to add some glow in the dark accessories so you will glow and flow under the black lights through this all levels Vinyasa yoga class.

Stay after for a pumpkin carving/painting pot luck! BYOP (bring your own 🎃) and a dish to share! We will provide the rest!

Register through Mindbody or grab a spot through Classpass!

10/07/2025

Sunday’s Gong Bath Meditation with Audrey Stephens was magical! ✨
Aren’t you a little sad you missed it? 🧘‍♀️
Don’t worry, we have a monthly sound bath the first Sunday of each month at 4pm. Plus, stayed tuned for special sound healing opportunities from !

Roll out your mat and come to Yoga Kurunta for a healing sound bath that connects body, mind and soul. 🌿

10/05/2025

On this we want to send a HUGE thank you to all the students who attended the donation classes during July to support the victims of the Texas Hill Country Flooding. The Center Point Fire Department has been instrumental in the recovery and rebuilding process. The community at Yoga Kurunta is holding everyone who was affected by these floods in our hearts, thoughts and prayers.

10/02/2025

Happy fall y'all! October is here and San Antonio had our first cold front but the weather man keeps saying "2nd summer" 😅.
This month we have a great line up of teachers for Saturday's 10am class. Join us!

Oct 4th - Mary Kimmell .life.styles.
Oct 11th - Miranda De Llano
Oct 18th - Kit Bevis
Oct 25th - Debbie Pedersen

Registration through Mindbody or grab one of the few spots through Classpass.

Address

2147 NW Military Highway #1
Castle Hills, TX
78213

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 12pm

Telephone

+12102679821

Website

http://www.yogakuruntasa.com/

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