ACTIVCORE

ACTIVCORE Reclaim your active life. Activcore introduces a total body approach to physical therapy and pelvic health. Are you tired of pain getting in your way?

Are you sick of taking pills? Are you afraid of sustaining another injury? Are you worried about leaking urine when you exercise? While it's normal to have these feelings, they shouldn't become your new normal. Recovering from a sports injury, surgery, pregnancy, or illness isn't always easy and straightforward. That's why you need a physical therapist to work on your whole body (not just a body part) and to target any underlying muscle imbalances that hold you back from feeling, moving and performing at your absolute best.

🌟 I’m SO excited to be co-hosting Midlife Mastery: A Wellness Workshop for Women on April 6th in Castle Rock! 🌟This work...
02/25/2025

🌟 I’m SO excited to be co-hosting Midlife Mastery: A Wellness Workshop for Women on April 6th in Castle Rock! 🌟
This workshop is designed to help you gain tools to feel your best—physically, mentally and emotionally. Whether you’re navigating life changes, seeking more balance, or just need a day to recharge, we’ve got you covered.
🎟️ Early Bird Pricing: Just $79 with code EARLYBIRD! (Until 3/12)
💡 Hands-on activities, expert insights, and a supportive community await!
Spots are limited—secure yours now! https://tinyurl.com/WellnessWorkshopFB


02/05/2025

Thanks for sharing your experience Rachelle! We are very happy to hear that Erica has been able to help you in your postpartum journey.

If you are pregnant or postpartum come see how .physicaltherapy can help you with pelvic floor PT. You can schedule with her now by following the link in our bio!

12/18/2024

Local Friends: Coming in January in Castle Rock! 🤗
If you know of any local Denver ladies, please let them know about this amazing workshop.

❤️Mindful Movement in Midlife
💙Align Actions with Values and Eliminating Negative Beliefs
💜Taming the Clutter Chaos and Managing Your Legacy
💚Strengthening Your Pelvic Floor & More

***Only 20 seats left****
Early bird pricing now through December 15th so reserve your seat today!

Click for more details: www.tinyurl.com/crwellnessworkshop

12/18/2024

Join us in welcoming our newest addition to the team - Adora! She is a fitness fanatic who recently completed her Gyrotonic certification after a year of study with Jessica Gowen. Adora will be available Tuesday & Thursday evenings for those of you that have been looking to come in after work! To celebrate 🥳 her graduation we are offering a special deal: Three 1:1 Gyrotonic sessions with Adora for $179! You can follow the link in our bio or DM us for more info!
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Address

‍4350 Limelight Avenue Suite 200
Castle Rock, CO
80104

Telephone

+17202596400

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