Peace Out Yoga

04/22/2026

Happy Earth Day from Peace Out Yoga.

Today is a reminder to slow down, take a deep breath, and reconnect with the world around us. Yoga teaches us to ground, to be present, and to appreciate the simple beauty that holds us every day.

Step outside, feel the sun, plant your feet in the earth, and take it all in.

Happy Earth Day, yogis.

04/20/2026

What’s your focus this week during classes ?

04/15/2026

This 50 hour training is designed for yoga teachers who want to confidently integrate breathwork & meditation into slower formats including Restorative, Yin and Gentle yoga- in a way that calms the nervous system and invites real inner connection. In this training you’ll learn the foundations of Gentle, Yin and Restorative Yoga. Link in our bio to take apart in this beautiful training.

04/06/2026

Nervous system regulation is the new glow ✨

Because the real glow up doesn’t come from pushing harder… it comes from learning how to slow down, soften, and feel safe in your body again.

That’s what yoga gives you.

Through breath, movement, and presence—your body shifts out of fight-or-flight and into a state where it can actually restore, heal, and reset.

Your shoulders drop.
Your mind quiets.
Your energy changes.

And that’s the kind of glow you can’t fake.

At Peace Out Yoga, it’s more than a workout—
it’s where your body learns how to come back to you 🤍

04/05/2026

Whether today is full of family, tradition, chaos, rest, or a mix of all of it, we hope you find a small moment to come back to yourself.

A little light.
A little peace.
A little renewal.

Wishing our whole community a beautiful Easter. 🤍

YogaStudioLove Renewal EasterWeekend

04/02/2026

Our Sculpt Training starts in May and we cannot wait.

This training is for 200-hour certified teachers who want to learn how to blend yoga and strength in a way that feels intentional, creative, and effective. We’ll dive into sequencing, cueing, transitions, and how to lead a sculpt class with confidence.

If you’re ready to grow as a teacher and step into something new, this is for you.

Message us for details. Link 🔗 in our bio to sign up!

Offering yoga & fitness classes that range in challenge, flow and style to fit every experience level. Bringing love and awareness on & off your mat.

04/01/2026

Big studio announcement:
Winter got cut short, so we figured we’d bring it back ourselves. 🥶

Starting next week, all classes at Peace Out Yoga will now be held at 58 degrees. Please come prepared with gloves, fuzzy socks, and a deep sense of emotional resilience. We’ve decided to rebrand hot yoga… and make it cold. Can’t wait to share this new format with you!

04/01/2026

Big studio announcement:
We’ve decided to rebrand hot yoga… and make it cold.

Beginning next week, all classes will be held at a crisp 58 degrees. Please dress accordingly and prepare mentally.

April Fools 😂
Don’t worry, we would never do that to you.

See you back in the real heat soon.

03/30/2026

Here are a few quick prompts to ask yourself during your yoga practice this week to cultivate self love 🫶🏼

03/23/2026

Yoga Sculpt Teacher Training is here!!

If you’re ready to learn how to blend yoga, strength training, weights, and powerful sequencing into one intentional class experience, this training is for you.

Wednesdays 5:00-9:00 PM
April 22 through June 3

May 9 from 12:00-5:00 PM
May 16 from 12:00-5:00 PM

Final Meeting:
June 4 from 5:00-7:00 PM

Investment: $895

You must have your 200-hour certification to join this program.

Message us for details or to reserve your spot.

03/23/2026

⭐️⭐️⭐️⭐️⭐️

“I have been a member of Peace Out since they opened their doors. The studio is amazing in all aspects! The instructors are incredible and so knowledgeable, the studios are clean and well-maintained, they have a beautiful community space where they host events, and people enjoy time together after classes. The yoga community they have created is incredible! If you are looking for a place to practice yoga in or around Castle Rock, I cannot recommend Peace Out enough!”

Thank you for taking the time to write this review on GOOGLE! These reviews mean so much to us!

03/16/2026

Making yourself a priority isn’t selfish—it’s the foundation for everything else in your life. When you feel grounded, strong, and clear… you show up better in every role you play.

This is your reminder:
✨ slow down
✨ move your body
✨ take a breath
✨ come back to yourself

Even one class can shift your entire week.

Your energy matters. Your peace matters. You matter.

Meet us on your mat 🤍

📍Peace Out Yoga – Castle Rock