Peace Out Yoga

Peace Out Yoga Beautiful yoga studio in Castle Rock offering various styles of yoga to meet everyone’s needs.
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Sundays are for slowing down and flowing on the mat. Who’s joining us? 💜✨
12/07/2025

Sundays are for slowing down and flowing on the mat. Who’s joining us? 💜✨

12/06/2025

✨4 Reasons We Love Yoga✨
Flexibility, strength, calm, and breath — yoga gives us so much more than a workout.

1.) It boosts flexibility and mobility so your body moves with ease.
2.) It builds strength and stability from the inside out.
3.) It melts away stress and creates space for clarity and calm.
4.) It reconnects you to your breath — your most powerful tool.

This week, Jamie had us playing with Grasshopper Pose (Parsva Bhuja Dandasana) and all its variations — a blend of twist...
12/05/2025

This week, Jamie had us playing with Grasshopper Pose (Parsva Bhuja Dandasana) and all its variations — a blend of twist, balance, strength, and deep hip opening. It’s one of those poses that asks you to lean in, breathe deep, and find stability in the wobble.

Here’s to exploring new shapes, leveling up our arm balances, and surprising ourselves along the way! 🦗💚

Rolling into Friday with movement, breath, and the perfect end-of-the-week reset. Join us on the mat and flow your way i...
12/05/2025

Rolling into Friday with movement, breath, and the perfect end-of-the-week reset. Join us on the mat and flow your way into the weekend. 🪬

12/04/2025

Join Ivy on December 7th for a playful, workshop-style practice designed to explore inversions and arm balances in a safe, supportive, and empowering space. Class runs from 11-12:30 — come ready to lift, learn, and have fun! 💫

December can be a chaotic month — here’s a reminder to take some time for yourself in the midst of the chaos. It’s not s...
12/04/2025

December can be a chaotic month — here’s a reminder to take some time for yourself in the midst of the chaos. It’s not selfish…it’s deserved. 💚

❄️Brrrr…it’s cold out there! ❄️But here are some yoga-centered ways to stay warm all winter long. We have lots of heated...
12/03/2025

❄️Brrrr…it’s cold out there! ❄️

But here are some yoga-centered ways to stay warm all winter long. We have lots of heated classes to keep you warm and be sure to check out our selection of cozy socks and sweatshirts to keep you nice and snuggly. ☃️

We’re looking for Kids Care + Front Desk Volunteers!If you love community, enjoy working with kids, or want to trade a l...
12/03/2025

We’re looking for Kids Care + Front Desk Volunteers!
If you love community, enjoy working with kids, or want to trade a little time for free yoga, we’d love to have you on our team.

Message us to apply! 🧡

12/02/2025

We gave “band practice” a whole new meaning in Meg’s hot sculpt class this week. Exercise bands bring an extra layer of challenge and heat to the workout…and our legs definitely felt it! 🔥

Curious about inversions? Want cleaner alignment in your practice? This special Alignment & Inversion Lab with Ivy is yo...
12/02/2025

Curious about inversions? Want cleaner alignment in your practice? This special Alignment & Inversion Lab with Ivy is your chance to slow it down, learn the mechanics, and build a strong foundation.

This is for all levels — from “I’ve never kicked up before” to “I want to refine my handstand line.” Ivy will guide you every step of the way.

Reserve your spot today and come elevate your practice!

This week we’re getting back into the regular swing of things and kicking off December. You in? 💪🧘
12/02/2025

This week we’re getting back into the regular swing of things and kicking off December. You in? 💪🧘

Address

202 6th Street
Castle Rock, CO
80104

Telephone

+17204409592

Website

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