01/13/2026
Growing a human is powerful work — and you don’t have to do it alone.
Join us for a nourishing Prenatal Workshop designed to support you through every stage of pregnancy. We’ll move gently, breathe intentionally, and create space to connect with your body, your baby, and a community of other mamas-to-be.
🤍 Safe, pregnancy-friendly movement
🤍 Breathwork + relaxation
🤍 Tools you can use beyond the mat
🤍 Time for questions, connection, and confidence
Whether this is your first baby or not, this workshop is about slowing down, tuning in, and honoring the incredible changes happening within you.
✨ All levels welcome
✨ No prior yoga experience needed
Spots are limited — use the link in our bio!
MindfulPregnancy YogaForPregnancy CommunityOverEverything
