Fit4Mom Castle Rock - public page

Fit4Mom Castle Rock - public page FIT4MOM is the country's largest fitness program for pre- and post-natal classes.

For more info and to register for your first FREE class, go here http://www.castlerock.fit4mom.com

🌸 Hello May, we’ve been waiting for you! 🌸We’re kicking off the first week of May and the start of our Month of Mama—a w...
05/03/2026

🌸 Hello May, we’ve been waiting for you! 🌸

We’re kicking off the first week of May and the start of our Month of Mama—a whole month dedicated to celebrating YOU 🤍

We seriously cannot wait for our big celebration on the 15th… we’ve got something special planned and we are so excited to spoil you—because let’s be honest, you deserve to be celebrated all month long ✨

Here’s what’s happening this week:

✨ Classes are running as usual – come get your sweat, your strength, and your community fix

👟 FREE Community Walk
Tuesday | 9:30am
Meet us at Festival Park
Bring a friend, stroller, or just yourself—we’d love to see you there!

👕 Wednesday Spring Clothing Swap
After class, stick around for a little spring refresh 🌱
Bring any kids clothes or toys you’re ready to pass along and swap with other mamas—such an easy way to clear space and share the love

🧸 Friday Playgroup
A fun way to wrap up the week and let the kiddos play while we hang out 💛

Fresh month, fresh energy, and so many chances to pour into yourself right alongside other amazing moms 💫
If you’ve been thinking about jumping in, this is your sign—we’ll save you a spot ✨

👀 have you heard the news? We just added FREE walks to our schedule!Here's the deets: Tuesday. May 5thMeet at Festival P...
05/01/2026

👀 have you heard the news? We just added FREE walks to our schedule!

Here's the deets:
Tuesday. May 5th
Meet at Festival Park for a walk along Plum Creek Trail
Come ready to connect with other moms, bring your stroller/carrier and your little one and we can't wait to see you there!

All that's missing?
Your RSVP!
Head to the app to let us know we'll see you!

Tomorrow morning we're gathering for a special Tummy Time event and I would love to see you there! 🍼📍 Thrive Cheer in Ca...
04/29/2026

Tomorrow morning we're gathering for a special Tummy Time event and I would love to see you there! 🍼
📍 Thrive Cheer in Castle Rock
🕤 9:30AM
Jarina from Bloom Chiropractic will be joining us to share everything you need to know about tummy time and baby development — practical tips, real answers, and good company.
Bring your baby, grab your coffee, and come hang with your village. 💛

Comment "Tummy" if we'll see you there!

✨ This Week at FIT4MOM Castle Rock ✨We’ve got a full, feel-good week ahead and we can’t wait to move, connect, and grow ...
04/26/2026

✨ This Week at FIT4MOM Castle Rock ✨

We’ve got a full, feel-good week ahead and we can’t wait to move, connect, and grow with you and your little ones!

💪 Classes as usual all week long
Your favorite stroller workouts, strength, sweat, and community are ready for you—show up just as you are.

👶 Thursday: Tummy Time + Wellness
We’re so excited to welcome Dr. Jarina from Bloom Chiropractic for Tummy Time Thursday! This is a beautiful opportunity to learn more about baby development, support your little one’s movement milestones, and ask questions in a supportive space.

☕ Friday: Playgroup
A sweet end to the week—let the kids play, and enjoy a moment to connect with other moms who just get it. Always casual, always welcoming.

🤍 FIT4BABY: Last Week of Our Current Session
This is the final week of our FIT4BABY session before we kick off the next round! If you’ve been thinking about joining prenatal fitness + community, now is the perfect time to jump in and experience what makes this group so special—movement, support, and connection through every stage of pregnancy.

We’re here for the real-life season you’re in—messy, beautiful, strong, and everything in between. See you this week, mama. 💕

Workouts built for real mom life.From pregnancy to postpartum and beyond, our classes meet you exactly where you are—wit...
04/24/2026

Workouts built for real mom life.

From pregnancy to postpartum and beyond, our classes meet you exactly where you are—with a balanced mix of strength and cardio, kid-friendly options, and instructors who truly understand the journey of motherhood.

No childcare needed.
No pressure to be “fit.”
Just supportive workouts and a welcoming community of moms who get it.

At FIT4MOM Castle Rock, you’ll find more than a workout—you’ll find your village. 💛

Find your Strength in Motherhood with a workout that finally makes sense. 💪🏼✨

Claim your free class below—you deserve it. 🤍
🔗 castle-rock.fit4mom.com

Post Credit to @.cedarpark

💛 Partner Spotlight: Mother Hen Coaching 💛Saving one of our FAVORITES for last! This week our FIT4BABY mamas are sittin...
04/21/2026

💛 Partner Spotlight: Mother Hen Coaching 💛

Saving one of our FAVORITES for last! This week our FIT4BABY mamas are sitting down with Mother Hen Coaching — and we are so here for this conversation. 💛

Becoming a mom is the most incredible, identity-shifting, beautiful, overwhelming thing — and sometimes you just need someone to help you find YOU again. That's exactly what Mother Hen Coaching does. Helping moms feel more like themselves, rebuild confidence, and actually take care of their own needs while navigating this wild, wonderful journey called motherhood. 🙌

You deserve to thrive — not just survive. 🌿

Don't miss this one, FIT4BABY mamas. This is the kind of support that changes things. 🤍

This week is bringing the FUN 💛🔥 Pop-Up Body Ignite Tuesday at 9:30 AMA high-energy, strength-based workout to get you f...
04/19/2026

This week is bringing the FUN 💛

🔥 Pop-Up Body Ignite Tuesday at 9:30 AM
A high-energy, strength-based workout to get you feeling strong, sweaty, and unstoppable—don’t forget your weights!

✨ Moms Night Out = scavenger hunt at the Outlets at Castle Rock
Grab your mom friends, get ready to laugh, explore, and maybe unleash a little friendly competition 👀

🎨 Friday Playgroup
Come hang, let the kiddos play, and enjoy that easy, no-pressure community time we all need.

Whether you’re coming for the workout, the connection, or both—you belong here 🤍

👉 Drop a “ME” below or grab your spot now—we can’t wait to see you!

You don't have to choose between being a good mom and taking care of yourself. At FIT4MOM Castle Rock, we built a space ...
04/19/2026

You don't have to choose between being a good mom and taking care of yourself. At FIT4MOM Castle Rock, we built a space where both exist at the same time. 🧡

FIT4BABY (prenatal fitness)
Stroller Strides.
Run Club.
Body Ignite. (strength training)

Community that actually shows up for you.
👉 Your first class is free. Link in bio.
Save this post and send it to a mama who needs her people. 💛

For the mom who's been curious but keeps talking herself out of it 👇"I don't know how to lift.""I'm not in good enough s...
04/16/2026

For the mom who's been curious but keeps talking herself out of it 👇

"I don't know how to lift."
"I'm not in good enough shape."
"I'm postpartum — I'm not ready."
"I don't want to be the only beginner."
"My baby will be a distraction."

I hear these ALL the time. And I want to address every single one.

✅ You don't need to know how to lift. That's literally what I'm here for.
✅ There is no "good enough shape" to start. You start where you are.
✅ Postpartum strength training — done right — is one of the best things you can do for your recovery.
✅ Everyone in this class started somewhere. Our community celebrates every level.
✅ Your baby in the stroller? Welcome. You're a mom — we plan for that.

Body Ignite is a 45-minute weights class designed specifically with you in mind. No complicated choreography. No pressure to keep up. No judgment — ever.

Just weights, a great workout, and a group of women who get it.

Our next pop-up is Tuesday, April 21 at 9:30 AM at Founders Park — basketball court.

Come try it. You've got nothing to lose and a whole lot of strength to gain. 💪🖤

Calling all Castle Rock businesses! May is almost here, and we’re getting ready to celebrate the incredible moms in our ...
04/15/2026

Calling all Castle Rock businesses! May is almost here, and we’re getting ready to celebrate the incredible moms in our community all month long with our Month of Mama — filled with giveaways, prizes, special offers, and surprises along the way.

It’s the perfect opportunity to connect with local moms and show your support in a fun, meaningful way.

The options are endless, but here are a few ideas to get involved:
☕️ Donating snacks or drinks for classes/events
🎁 Gifting raffle prizes or giveaways for May
🎟️ Offering a digital coupon or exclusive discount for our mamas
👋 Hosting a booth at our Celebration of Moms on Friday, May 15th

As a thank you, we’ll spotlight your business in our village and on social media. And we all know… there’s no better word than word of mom 😉

DM us to get involved — we’d love to collaborate!

🤍 Partner Spotlight: YANA — You Are Not Alone 🤍 This week our FIT4BABY mamas are getting connected with one of our favor...
04/14/2026

🤍 Partner Spotlight: YANA — You Are Not Alone 🤍

This week our FIT4BABY mamas are getting connected with one of our favorite postpartum resources around — YANA! 🙌

YANA's peer-led postpartum support is the real deal — real moms, real stories, real connection. Because the fourth trimester can be a lot, and knowing there are people in your corner who truly GET it? That's everything. 💛

Whether you're currently pregnant or fresh into postpartum life — this session will leave you feeling seen, supported, and anything but alone. 🌿

FIT4BABY mamas, we'll see you on the call! 🤍

✨ This Week at FIT4MOM Castle Rock! ✨Spring is in full swing, and we’re soaking up every bit of sunshine together! ☀️ Gr...
04/12/2026

✨ This Week at FIT4MOM Castle Rock! ✨

Spring is in full swing, and we’re soaking up every bit of sunshine together! ☀️ Grab your stroller, your water bottle, and your mama friends—here’s what’s happening in the village this week:

🌳 Outdoor Classes Continue
All classes are still enjoying the fresh air! There’s nothing better than moving your body, connecting with other moms, and letting the kiddos play while we work out together.

🎉 April Challenge: Bring a Friend!
Everything is more fun with a friend! Invite a mama to join you for class, and when she attends, you BOTH win. It’s the perfect chance to share the FIT4MOM love and grow our amazing community.

🚌 FIT4MOM Field Trip – Children’s Museum
Join us for a special adventure to the Children’s Museum! It’s a wonderful opportunity for little ones to explore and for moms to connect outside of class. Keep an eye out for details and be sure to RSVP!

🧸 Friday Playgroup Fun
Stick around after class on Friday for a sweet playgroup. It’s the perfect time for the kiddos to bond while moms relax, chat, and build meaningful friendships.

Whether you’re new or a familiar face, we can’t wait to see you this week. Let’s move, connect, and make memories together! 💕

Address

Castle Rock, CO
80109

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 8am - 7:30pm
Sunday 8am - 7:30pm

Telephone

+16193163227

Website

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