Studio 117

05/01/2026

Chapter 5/12!!! This month is all about growth! Growth in yourself, your strength, your relationships, and even the flowers! Group fitness is continuing to grow also! Surround yourself with people who want you to do better, to be better! At Studio 117, we intentionally lift each other up! Come grow with us in May!

04/30/2026

Just one class tonight! WARRIOR Stength starts at 6pm!! Playlist is 🔥Moves are 💪🏼 Experience is 🎉 Tag a friend that needs a night of fun!

04/30/2026

Unroll the mat tonight at 7:15! Let’s end the day together at Studio 117!!🩵

04/29/2026

Anyone from the studio want to help organize, run, take pictures or video the finish line? Let me know!!!

Sign up today at https://dub.sh/go4thmile

04/29/2026

WARRIOR Rhythm lets us end the day with movement and breathe. It’s a great way to wind down and reset for Wednesdays!! See you tonight at 7:15!!!

04/29/2026

Rebounder at 6:15 tonight (and every Tuesday, Saturdays at 10:15am)! $20 drop in!! These JumpSport rebounders are a dream to bounce on!! You can make this class as easy or as challenging as YOU want! I show all kinds of variations! Come bounce with me tonight!!

04/26/2026

We are loving this spring weather! 🌸 It makes keeping your fitness routine even more important!💪🏼Staying strong and active to be able to hike, bike and play outside!! See you in the studio this week!

04/26/2026

It’s already been a week since Fitness Fest 2026 in Arizona!! This was such a fun weekend filled with smiles, sweat, and new friendships! Thank you to Sabrina for the invite! What a weekend! Rebounding at Studio 117 is the place to be!! Come check out a class, whether you are a beginner or an expert, we’ve got you!!

04/26/2026

It’s already been a week since Fitness Fest 2026 in Arizona!! This was such a fun weekend filled with smiles, sweat, and new friendships! Thank you to Sabrina for the invite! What a weekend! Rebounding at Studio 117 is the place to be!! Come check out a class, whether you are a beginner or an expert, we’ve got you!!

04/24/2026

Weekend classes 🤩
Today at 4:30: Zumba!
Saturday morning at 9am WARRIOR rhythm and at 10:15 rebounding!

04/20/2026

Hope your having a Sunday funday. Remember to check the schedule for classes this week see ya tomorrow!