Colorado Natural Medicine + Acupuncture

Colorado Natural Medicine + Acupuncture Dr Adam Graves is a Naturopathic Physician and Licensed Acupuncturist ready to help you regain your health!!

At Colorado Natural Medicine, we offer Naturopathic Medicine, Acupuncture, and Massage therapy. We offer holistic and natural treatments for a wide variety of acute and chronic conditions. We specializes in pain management, digestive issues, fatigue and hormonal issues. We serve Castle Rock, Highlands Ranch, Parker, Denver and the Colorado Springs Area. Give us a call and start on your journey to health today!!

Every year around this time, I start to see the same pattern. People feeling wiped out, catching every cold, or just not...
12/01/2025

Every year around this time, I start to see the same pattern. People feeling wiped out, catching every cold, or just not bouncing back the way they usually do.

I feel it, too. When stress climbs, sleep shortens, and comfort foods creep in, my body lets me know. What helps most is getting back to the basics: steady sleep, nourishing meals, and a few acupuncture sessions to calm the nervous system and reset my energy.

It’s amazing how quickly the body responds when we listen instead of push through.

If you’re feeling run down, your immune system may just be asking for support, not struggle.

New to CNMA? Schedule a free 15-minute consultation online or call 303.688.6698. Let’s help you head into winter feeling balanced and well.

11/27/2025

From our family to yours - thank you.
Grateful for this community, this work, and every person who walks through our doors.

Wishing you a day of warmth, rest, and connection.

Happy Thanksgiving from all of us at CNMA (and Mowgli 🐾)

You can feel it already. Cooler mornings. Shorter days. Sniffles starting to make the rounds.Fall is the season when you...
11/27/2025

You can feel it already. Cooler mornings. Shorter days. Sniffles starting to make the rounds.

Fall is the season when your immune system works overtime. It’s juggling colder weather, shifting routines, more indoor time, and the stress that comes with the holiday buildup.

The good news? You can strengthen your immune system long before you feel run down.

Acupuncture, herbal medicine, and intentional daily habits all help support the body’s natural defenses. Think warm foods, steady routines, rest that actually restores you, and giving your nervous system a little extra care.

Want simple ways to stay grounded and resilient this season?
Check out our latest blog for natural immune support.

If you’ve been looking for a meaningful way to give this season, consider bringing a toy to your next CNMA visit.We’re c...
11/25/2025

If you’ve been looking for a meaningful way to give this season, consider bringing a toy to your next CNMA visit.

We’re collecting new, unwrapped toys for local kids ages 2-16, and every donation goes directly to families here in our community. Think cozy, creative, or just plain fun. Every gift matters.

Drop-offs are open now through December 11th.
Thank you for helping make the holidays a little brighter.

11/25/2025

Your phone already sends you a million messages… How about one that actually nourishes you?

Text BALANCE to 720.782.8494
and get a daily dose of holistic support – seasonal health tips, mindful reminders, and gentle inspiration from CNMA.

Grounded guidance, one text at a time..

✨ When someone tells us, “nothing else worked until this,” we don’t take it lightly.Acupuncture isn’t just about pain re...
11/24/2025

✨ When someone tells us, “nothing else worked until this,” we don’t take it lightly.

Acupuncture isn’t just about pain relief - it helps calm the nervous system, restore balance, and support the body’s natural ability to heal.

We’re so grateful for reviews like this one - and honored to walk alongside our patients on their healing journey. 🌿

Have a story of your own to share? We’d love to hear it!

Every year around this time, I have to remind myself that the holidays aren’t a test of willpower; they’re a chance to p...
11/21/2025

Every year around this time, I have to remind myself that the holidays aren’t a test of willpower; they’re a chance to practice balance. I love good food (and pie!) as much as anyone, but I’ve learned that how I prepare makes all the difference. Before a big holiday meal, I drink a couple of glasses of water, eat some protein - maybe a few slices of turkey or cheese from the charcuterie board - and take the time to savor my food.

It’s amazing how much better I feel when I do this. No blood sugar crash, no guilt, no starting over in January; just steady energy and a sense of control. It’s a simple shift, but it turns the whole season into something that feels nourishing, not draining.

If your digestion or energy takes a hit during the holiday season, you’re not alone, and you don’t have to power through it. Sometimes, a few small changes or a bit of guidance can make all the difference.

TWO massage therapists. DOUBLE the healing. 🌿We’re expanding our bodywork team - and celebrating with 25% off your first...
11/21/2025

TWO massage therapists. DOUBLE the healing. 🌿
We’re expanding our bodywork team - and celebrating with 25% off your first massage or Reiki session at CNMA.

More availability. More support for your nervous system.

✨ New clients only
✨ One-time use
✨ Appointment must take place in 2025

Ready to feel the difference?

👉 Call or text 303-688-6698 to book.

🍷🍰 From salads and sunshine to stuffing and pie… sound familiar?As the holidays roll in, our routines (and digestion) ca...
11/19/2025

🍷🍰 From salads and sunshine to stuffing and pie… sound familiar?
As the holidays roll in, our routines (and digestion) can swing hard in the other direction.

Rich meals, sugar, and stress all take a toll - but supporting your digestion and your immune system doesn’t mean giving up the joy of the season.

🌿 Dr. G shares simple ways to enjoy the holidays and still feel good in your body come January.

👉 Read this week’s blog: ENJOY THE HOLIDAYS (WITHOUT SKIPPING THE FUN)

11/18/2025

Best news of the week: TWO new massage therapists 🙌

Your nervous system just sighed in relief. 🌿

Ready to finally unwind?
Call 303.688.6698

🔥 Still exhausted, inflamed, or anxious - even though your labs are “normal”?That’s your sign it’s time for functional t...
11/17/2025

🔥 Still exhausted, inflamed, or anxious - even though your labs are “normal”?
That’s your sign it’s time for functional testing.

Food sensitivities, gut imbalances, nutrient deficiencies, hormone dysregulation - these don’t always show up on standard bloodwork, but they DO show up in how you feel.

Low energy
Bloating or gut issues
Chronic pain or inflammation
Mood swings or anxiety
Mysterious symptoms no one can explain?

At CNMA we use tests like the Organic Acid Test (OAT), Food Sensitivity Panels, and hormone mapping to uncover what’s really going on - then build a plan that actually works for your body.

Curious which test might help you get answers?

👇 Drop a comment or send us a message - we’re happy to point you in the right direction.

Feeling run-down this season? Give your immune system the support it deserves.Immuni-T and Immuni-LT are powerful herbal...
11/14/2025

Feeling run-down this season? Give your immune system the support it deserves.

Immuni-T and Immuni-LT are powerful herbal + nutrient blends that strengthen your body’s natural defenses, support respiratory health, and help you stay energized through the holidays.

🌿 November Special:
20% off Immuni-T and Immuni-LT all month long - something to be thankful for!

Stop by the office or call to order yours today - we're happy to ship!
303.688.6698

Address

19 Wilcox Street
Castle Rock, CO
80104

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+13036886698

Website

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