Buka Yoga LLC

Buka Yoga LLC Best of the best yoga studio '23, '24 and '25! Community driven, heart led...we welcome all bodies. Buka is Sanskrit for Hummingbird.

From slow flow to restorative to vinyasa and hot classes, we have you covered! Also offering CRs best 200 & 300 hour YTT through Yoga Alliance This particular Sanskrit word also means Laughter. We believe in the power of laughter...come practice yoga, breath and laughter with us. We are a community of yogis committed to supporting and thriving together! We are grateful to our community for keeping us alive during COVID and continuing to share your yoga journey with us! We offer a community space that supports in studio and live streaming classes for all our classes. Our teachers are highly qualified.

Psssttt…it’s almost that time of year that we love! Although holiday cheer is a few months away…we thought it would be a...
09/06/2025

Psssttt…it’s almost that time of year that we love! Although holiday cheer is a few months away…we thought it would be a fun way to give some local love to some of our teachers favorite places around town! And we thought we’d start with our favorite restaurants. Share with a friend or tag others you frequent and love!
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These women's circles are so special. Our next one is this Sunday with the amazing Sara...momma, yogi and healer. Our th...
09/05/2025

These women's circles are so special. Our next one is this Sunday with the amazing Sara...momma, yogi and healer. Our theme? Warm embrace...Reflecting on our sense of safety, love, and connection that warm our hearts.

Drop in $30...come experience the power of circle!

Calling all mommas! We're so excited to start offering classes post pregnancy! Our first up is with Claire, Doola (havin...
09/05/2025

Calling all mommas! We're so excited to start offering classes post pregnancy! Our first up is with Claire, Doola (having delivered over 120 babies) and 200 hour yoga teacher certified, she's a powerhouse of fun and reflection. You won't want to miss this!

This Sunday and monthly there after at 1:30pm!

$30 drop in

It's FRI-YAY! You know you love Jenny's Yin and Brookes Restore to slow it down and Jeanette Sculpt and HOT to heat it u...
09/05/2025

It's FRI-YAY! You know you love Jenny's Yin and Brookes Restore to slow it down and Jeanette Sculpt and HOT to heat it up! Awe yah and it's almost fall and Friday weather makes us want to cuddle up with an amazing yoga class or two...

If this rings true…please share! Send it to a friend that might just need that little nudge to come find their happy pla...
09/01/2025

If this rings true…please share! Send it to a friend that might just need that little nudge to come find their happy place too!

Happy Labor Day! Did you know that we offer a discount to EMT, Police, Fire, Nurses, Teachers and their families? Reach ...
09/01/2025

Happy Labor Day! Did you know that we offer a discount to EMT, Police, Fire, Nurses, Teachers and their families? Reach out if you’ve been thinking of yoga and want to give us try!

Looking to expand your practice, tapping deeper into the inner wisdom within you? We all know our 200 hour YTT is transf...
09/01/2025

Looking to expand your practice, tapping deeper into the inner wisdom within you? We all know our 200 hour YTT is transformative, but it just scratches the surface. If you’ve been wanting to do your 300 hour YTT, we’re so excited to host the first one at Buka Yoga in March 2026.

We’ll dive deeper into the things you wish your 200 covered…expand your knowledge of anatomy, contraindications, sequencing and explore the magic that is created when we pause to find the breath.

Registration now open…come join us! Space is limited and spots will go fast.

When the heart nudges, you go. You don’t think maybe next year, or someday. You follow the inner urge to go find the qui...
08/30/2025

When the heart nudges, you go. You don’t think maybe next year, or someday. You follow the inner urge to go find the quiet, the connection to self. You go.

If you hear the gentle nudge of the heart to go to the mountains and renew your soul, come join us October 9-12 in Steamboat Springs.

Women only…come find connection and your breath. Be with nature and find that glimmer of joy again. It’s time to think bigger and step into your true self.

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Address

723 North Wilcox Street
Castle Rock, CO
80104

Opening Hours

Monday 5:30am - 7pm
Tuesday 8:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 9am - 7:30pm
Friday 5:30am - 12:30pm
4pm - 5:30pm
Saturday 7:30am - 12:30pm
Sunday 8:30am - 10:30am
3pm - 5pm

Telephone

+17207221756

Website

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Our Story

Buka is Sanskrit for Hummingbird. This particular Sanskrit word also means Laughter. Hummingbirds hold a level of awe and wonder for me. They flit and fly through life in such a graceful way, all the while not knowing how beautiful their feathers are. I believe laughter heals all wounds and in some small way, I believe hummingbirds laugh their way through life. From one flower to another. So it seemed fitting, that this beautiful practice of yoga should honor both things in one. Welcome, to Buka Yoga. You probably hear a lot of people say...Yoga saved my life. And maybe you thought what a silly thing to say. I can honestly say, Yoga saved my life. I found Yoga at a place I would call rock bottom in my career and life. Not really knowing what to do, I went on a retreat with a friend...and my life was changed. I had no idea the power of feeling my body in poses, of going inward and listening to my breath how calming my mind would start to become. 2 years later, I decided to enter into my 200 RYT hours program through One Yoga and graduated July 18, 2017. This is now a lifelong journey of learning, connecting and inner growth that I love sharing with others and learning from them. I am now the proud owner of Buka Yoga in downtown Castle Rock, CO. Come join myself and the lovely teachers we have for a transformational yoga experience.